health
Hosted by Lindsay Hiken and Mike Ergo · health · EN-US
The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchThe Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
Ginger and Chocolate is hosted by Lindsay Hiken and Mike Ergo. The show has published 68 episodes to date.
Recent episodes include "The Side Effects of Discipline" (23 April 2026, 30 minutes), "Reframing Disappointment: Turning Setbacks into Growth" (26 March 2026, 44 minutes), and "From Distance Running to Powerlifting: An Inspiring Journey with Ania Wronski" (12 March 2026, 52 minutes).
Ginger and Chocolate publishes roughly every two weeks, with episodes averaging 42 minutes across 68 episodes.
Booking probability for Ginger and Chocolate is 32%, and the host is rated Selective on guests. Ginger and Chocolate requires a Pod Score of 80 or higher. Ginger and Chocolate's contact route on record: public web form.
The strongest fits for Ginger and Chocolate are Health & Wellness Services. Ginger and Chocolate has a health audience.
Lindsay Hiken and Mike Ergo hosts Ginger and Chocolate, a health podcast with 68 episodes published.
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Ginger and Chocolate
Shoot us a text. Summary This episode explores the multifaceted nature of discipline, its impact on mental health, and how it can be cultivated to improve life quality. Lindsay and Mike share personal stories, practical...
Ginger and Chocolate
Shoot us a text. Summary In this episode, Mike and Lindsay explore the nature of disappointment, especially in the context of athletic pursuits and personal goals. They share personal stories, discuss reframing...
Ginger and Chocolate
Shoot us a text. From Distance Running to Powerlifting: An Inspiring Journey with Ania Wronski Discover how Ania Wronski transitioned from a non-athlete background to excelling in powerlifting, overcoming injuries and...
Ginger and Chocolate
Shoot us a text. In this episode, Tara Pipia shares her inspiring journey from military service to becoming a PhD in transpersonal psychology, her experiences with Spartan and DECA races, and her mission to support...
Ginger and Chocolate
Shoot us a text. Summary In this conversation, Jenn Peterson, founder of Thrive PRP, discusses her journey from acute care nursing to establishing a holistic practice focused on patient-centered care. She emphasizes the...
Ginger and Chocolate
Shoot us a text. Summary In this conversation, Lindsay S. Hiken interviews ultra runner Maddie Mau, who shares her journey from a reluctant runner to an accomplished ultra marathoner. Maddie discusses her early...
Ginger and Chocolate
Shoot us a text. Summary In this episode of "Ginger and Chocolate," hosts Mike Ergo and Lindsay S. Hiken reflect on their experiences from 2025 and share their aspirations for 2026. Lindsay recounts her recent trail...
Ginger and Chocolate
Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, host Lindsay S. Hiken speaks with ultra runner Julia Minkstein about her journey through running, personal challenges, and recovery. Julia...
Ginger and Chocolate
Shoot us a text. Summary In this conversation, Raul Ponce shares his journey of rediscovering self-love and purpose. He reflects on his past struggles with identity and the realization that he didn't truly know himself...
Ginger and Chocolate
Shoot us a text. Summary In this episode, Mike and Lindsay explore the concept of ego, discussing its role in personal experiences, sports, and competition. They reflect on their holiday experiences, delve into the...
Ginger and Chocolate
Shoot us a text. Summary The conversation explores the extreme physical demands placed on athletes, particularly the mindset that equates exhaustion with success. Sue Reynolds shares a personal story of pushing her...
Ginger and Chocolate
Shoot us a text. Summary The conversation explores how society categorizes individuals into archetypes, affecting our perception of their identities. It discusses the implications of these stereotypes and the importance...
Ginger and Chocolate
Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike Ergo and Lindsay Hiken welcome back Sue Reynolds, an inspiring triathlete and author. They discuss Sue's incredible journey of...
Ginger and Chocolate
Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, Lindsay Hiken welcomes back Amy Outman to discuss the challenges of self-care during times of physical and mental exhaustion. They delve into...
Ginger and Chocolate
Shoot us a text. Summary In this inspiring interview, Shay Eskew shares his journey from a traumatic childhood accident to becoming a multiple Ironman finisher. He discusses the power of resilience, the importance of...
Ginger and Chocolate
Shoot us a text. Summary In this episode of Ginger and Chocolate, hosts Mike Ergo and Lindsay Hiken explore the dynamics between motivation and discipline in the context of fitness and personal growth. They discuss how...
Ginger and Chocolate
Shoot us a text. Summary In this episode of Ginger and Chocolate, co-hosts Mike Ergo and Lindsay Hiken discuss the importance of family, the benefits of spending time with loved ones, and share personal stories about...
Ginger and Chocolate
Shoot us a text. Hosts: Lindsay Hiken and Mike Ergo Episode Highlights: Weekend Adventures: Mike shares his paddleboarding experience at Donner Lake and Lindsay recounts a humorous paddleboard story from Tahoe. Mental...
Ginger and Chocolate
Shoot us a text. Join hosts Lindsay Hiken and Mike Ergo as they dive into an inspiring conversation with ultra-runner Liz Omodt. Liz shares her incredible journey from battling alcoholism to becoming a dedicated...
Ginger and Chocolate
Shoot us a text. Join hosts Mike Ergo and Lindsay Hiken as they dive into an inspiring conversation with Patty Lyn Tweten. Discover Patty Lyn's journey from starting swimming in her 30s to becoming a seasoned open water...
Recent guests on Ginger and Chocolate. Study who booked and why before you pitch.
Transpersonal Psychology Professor
founder, Thrive PRP
Healthcare Influencer - Top 1% World-Ranked Ironman - Professional Speaker - Best Selling Author - Father of 5 under 13 - Chief Development Officer Kimberton, Kodiak Solutions
Curator of Decorative Arts and Material Culture at Royal Museums Greenwich, Acts of Mercy International
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