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Hosted by Rachel Curran · 🇺🇸 US · EN · 106 episodes
Established thought leaders with verified media credentials.
Buckle up, high achievers! It's time to break free from the mental maze and step into your greatness with "Get Out of Your Head." Join Rachel in this vibrant and dynamic podcast designed for those who, despite having it all together externally, find themselves wrestling with their own minds internally.In each episode, we embark on a rollercoaster ride through the realms of the mind, tackling diverse topics that resonate with high achievers. From imposter syndrome to mastering mindfulness, Rachel serves up a cocktail of fun, snappy, and interesting insights that'll have you rethinking your mental game.Key Highlights:- Unveiling the inner struggles of high achievers- Providing actionable steps for daily life transformation- Tackling diverse topics to keep your mind buzzing with excitementRachel is your spirited guide, delivering a perfect blend of wisdom and wit to help you break free from mental barriers. This isn't just a podcast; it's your go-to source for unleashing your inner
Rachel Curran hosts Get Out Of Your Head, a education show with 106 episodes published.
In this episode, Rachel explores the constant internal mental noise so many high-achieving women experience — the replaying, overthinking, anticipating, and second-guessing that never seems to stop. She breaks down why t
Description: In this episode, Rachel explores why highly intelligent, high-achieving women often struggle to make decisions — even when they've thought everything through. She breaks down the real reason overthinking hap
In this episode, Rachel explores a frustrating but incredibly common experience for high-achieving women: understanding your patterns deeply… but still finding yourself repeating them. She breaks down why insight alone d
In this episode of Get Out Of Your Head, Rachel unpacks the real reasons women hit mid-career plateaus — and why these moments of stagnation are actually signs of internal evolution rather than personal failure. She expl
In this deeply uplifting episode of Get Out Of Your Head, we explore what it really means to live a courageous life — not the kind that looks bold from the outside, but the kind that requires emotional bravery, honesty w
In this powerful episode of Get Out Of Your Head, Rachel shares the story of her client Lauren — a woman stepping into a new level of leadership who knew that the strategies that got her here wouldn't take her where she
In this deeply moving episode of Get Out Of Your Head, Rachel shares the extraordinary transformation of her client Natasha — a woman whose inner critic ruled her life for years. Through one pivotal coaching session, Nat
In this episode, we explore what really happens when high-achieving women hit a stretch season — a promotion, a young family, a growing role — and suddenly feel disconnected from themselves, overwhelmed, and unable to ac
In this episode, Rachel breaks down why high-achieving women often avoid asking themselves the real questions — not because they don't want clarity, but because they're terrified the truth will hurt. Through a powerful c
In this episode: In today's conversation, Rachel explores the difference between the stories we tell ourselves and the actual truth — and how collapsing them together keeps high-achieving women stuck in self-doubt, emoti
In this episode: Rachel explores the "freeze moment" so many high-achieving women experience right before a major opportunity — and why this moment often becomes the catalyst for deep identity work. She shares why women
In This Episode: Why insight doesn't change behaviour What your body is trying to protect you from How to decode your emotional patterns How to shift out of shutdown, explosion, freezing, or people-pleasing Four integrat
In this episode, we dive into that pivotal moment when you realise you're repeating a painful pattern — even after all the work you've done. You'll learn why insight alone isn't enough to create change, what's really hap
In this episode, we explore the deeper truth behind taking risks: the quiet ways you avoid them without realising, the cost of staying where you are, and how risk is actually the gateway to feeling fully alive. You'll le
In this episode, Rachel breaks down the real science behind intuition — not the fluffy, romanticised version, but the grounded, embodied intelligence that high-achieving women often mute in corporate environments. You'll
In this episode, Rachel breaks down the real reason so many brilliant, hardworking women get passed over for promotions — and why it has nothing to do with competency. She reveals the invisible barrier that keeps smart w
In this episode, we explore why your nervous system—not your mindset, discipline, or willpower—is ultimately responsible for your clarity, confidence, and performance. When your system is dysregulated, everything feels h
In this episode, we explore shame — the quiet, internal force that shapes our decisions, our relationships, and our sense of worth more than almost any other emotion. I explain what shame actually is, how it disguises it
This episode explores the subconscious patterns that quietly shape your behaviour, reactions, and results — using the powerful metaphor of the iceberg. Only 3–5% of who you are is conscious and visible. The remaining 95–
In this episode, Rachel breaks down the real difference between a fixed mindset and a growth mindset — and exposes the subtle, everyday ways high-achieving women unintentionally keep themselves stuck. Through clear examp
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Get Out Of Your Head is hosted by Rachel Curran. The show is categorised under education (self improvement) and has published 106 episodes.
Get Out Of Your Head has published 106 episodes.
Get Out Of Your Head regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Get Out Of Your Head average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Get Out Of Your Head's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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