Hosted by Heather Reilly Hiemstra · 🇺🇸 US · EN-US · 29 episodes
Established thought leaders with verified media credentials.
Welcome to GenX Hits Menopause, the podcast where host Heather Reilly Hiemstra dives into the unfiltered, transformative journey of midlife. Join Heather and her co-host, John Hiemstra, as they explore what it means to thrive in every stage of life through candid conversations with experts, innovators, and everyday individuals. From groundbreaking science and traditional medicine to personal stories and practical tools, this show redefines aging for a generation that’s ready to stay vibrant, confident, and unapologetically themselves. Together, we’ll challenge outdated narratives and embrace a future of health, intimacy, and empowerment—for women and men alike.
Heather Reilly Hiemstra hosts GenX Hits Menopause, a health show with 29 episodes published.
Heather Reilly Hiemstra sits down with Dr. Cathleen Gerenger — chiropractic physician, acupuncturist, functional health practitioner, and the Tampa Bay area's go-to healthy living expert — to map the hormone timeline nob
Heather Reilly Hiemstra has always loved rocks — and it turns out the most important ones are the ones you're built on. In this episode, she sits down with Rush Simonson, founding CEO of Juvent, a 25-year pioneer in rege
Heather Reilly Hiemstra has always loved rocks — and it turns out the most important ones are the ones you're built on. In this episode, she sits down with Rush Simonson, founding CEO of Juvent, a 25-year pioneer in rege
Heather Reilly Hiemstra sits down with Heather Theisen-Gandara — certified divorce coach, former international diplomat, and founder of the Reignite Collective — to talk about what happens when the life you planned simpl
Host Heather Reilly Hiemstra won a drawing at the most recent SRQ Women's Expo — and what she won gave her a whole new understanding of omega fatty acid numbers and what they mean to our health & longevity. In “One Omega
In “Get Back to Your Authentic Self”, Heather sits down with Alli Williams, a plant medicine guide, herbalist, and integrative coach at Bionic Bloom. Alli shares her own journey to healing from professional basketball –
In “My Generations”, host Heather Really Hiemstra and transformational speaker Angela Hutchinson bridge thirty years difference to reveal the Endocannabinoid System (ECS) as the key to better health & homeostasis for wom
In “Red Light and Methylene Blue”, Heather dives deeper into the focus on “balance” in women's health concerns with Dr. Sarah Secor-Jones, founder of Lesh Lifestyle and an integrative medicine physician specializing in h
In ‘Not the Doctors’, Heather sits down with ‘Nurse Gone Rogue’ Diana Nicorici for a no-holds-barred conversation about busting through corporate healthcare, becoming a multi-million-dollar pioneer, and how women especia
Heather and John continue their conversation with author, leadership visionary, and entheogenic legend Paul Karasik, exploring how the modern leadership crisis mirrors a deeper spiritual one. Drawing from his book Gettin
In “Sleep All Night, Rock All Day”, Heather has a sparkling conversation on a very hard topic for most of us with Justin Hai, author of one of this summer’s best-selling books, "Stress Nation”. Justin turns a strong ligh
In this special episode of Gen X Hits Menopause, Heather speaks with Elias Arjan – a true luminary in the healthspan and longevity universe. Armed with his powerful "trifecta" of scientific prowess, business savvy, and t
In “More Than This: Extended Orgasm & The Fountain of Youth“ host Heather Reilly Hiemstra holds a high-voltage conversation with Alicia Davon, a leading expert in Tantra and tantric relationship coaching. Get ready to am
In "Towards More Radical Human Connection", Heather introduces listeners to Pete Cessa, a pivotal figure who transitioned a high-profile career in marketing and large-scale event production, including the Grammys and Sup
In ‘Enter Lady Longevity’, Heather talks with Alejandra Garcia, a functional medicine practitioner and longevity specialist who is here to help us learn to balance fatigue, hormone imbalances, and accelerated aging by op
In “What Your Stylist Wants You to Know”, the haircare gurus from Magick & Mane/SRQ Hair return to talk over their holistic approach to hair issues that’s helping women stay vibrant, sexy, and beautiful through every sta
In “These Are the Good Hair Days “, Rockstar Blends founder Heather Reilly Hiemstra explores the deep link between hair health, confidence, self-esteem and self-expression with local Sarasota experts lsle Chevalier and M
Picking up where they left off last time, Heather and John get deeper into a more scientific understanding of what happens when we orgasm —and why pleasure, immunity, and longevity just might share the same spark. In thi
In “Orgasm Rx”, Heather and John launch into what promises to be the first of many conversations around another topic many people tiptoe around for any number of reasons. But as Heather accidentally discovered on the pat
In this special episode, Dr. Angela Fisher returns to chat about the upcoming Cannadelic Miami conference May 23 /24th sponsored by both Bionic Bloom and Rockstar Blends. Think less “head shop” and more “head -and-heart-
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GenX Hits Menopause is hosted by Heather Reilly Hiemstra. The show is categorised under health (fitness) and has published 29 episodes.
GenX Hits Menopause has published 29 episodes.
GenX Hits Menopause regularly covers health, fitness. It sits in the health category, with a fitness focus.
GenX Hits Menopause is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of GenX Hits Menopause average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates GenX Hits Menopause's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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