GenX Hits Menopause

Host Heather Reilly-Hiemstra sits down with Dr. Brent W. Laartz, MD FIDSA — infectious disease physician, associate professor at the University of South Florida, and, yes, bestselling spy novelist — to explore the organ...

Heather Reilly Hiemstra sits down with Dr. Cathleen Gerenger — chiropractic physician, acupuncturist, functional health practitioner, and the Tampa Bay area's go-to healthy living expert — to map the hormone timeline...

<p>Heather Reilly Hiemstra has always loved rocks — and it turns out the most important ones are the ones you're built on. In this episode, she sits down with Rush Simonson, founding CEO of Juvent, a 25-year pioneer in...

Heather Reilly Hiemstra has always loved rocks — and it turns out the most important ones are the ones you're built on. In this episode, she sits down with Rush Simonson, founding CEO of Juvent, a 25-year pioneer in...

<p>Heather Reilly Hiemstra sits down with Heather Theisen-Gandara — certified divorce coach, former international diplomat, and founder of the Reignite Collective — to talk about what happens when the life you planned...

<p>Host Heather Reilly Hiemstra won a drawing at the most recent SRQ Women's Expo — and what she won gave her a whole new understanding of omega fatty acid numbers and what they mean to our health & longevity.</p><p> In...

<p>In “Get Back to Your Authentic Self”, Heather sits down with Alli Williams, a plant medicine guide, herbalist, and integrative coach at Bionic Bloom. Alli shares her own journey to healing from professional...

<p>In “My Generations”, host Heather Really Hiemstra and transformational speaker Angela Hutchinson bridge thirty years difference to reveal the Endocannabinoid System (ECS) as the key to better health & homeostasis for...

<p>In “Red Light and Methylene Blue”, Heather dives deeper into the focus on “balance” in women's health concerns with Dr. Sarah Secor-Jones, founder of Lesh Lifestyle and an integrative medicine physician specializing...

<p>In ‘Not the Doctors’, Heather sits down with ‘Nurse Gone Rogue’ Diana Nicorici for a no-holds-barred conversation about busting through corporate healthcare, becoming a multi-million-dollar pioneer, and how women...

<p>Heather and John continue their conversation with author, leadership visionary, and entheogenic legend Paul Karasik, exploring how the modern leadership crisis mirrors a deeper spiritual one. Drawing from his book...

<p>In “Sleep All Night, Rock All Day”, Heather has a sparkling conversation on a very hard topic for most of us with Justin Hai, author of one of this summer’s best-selling books, "Stress Nation”. Justin turns a strong...

<p>In this special episode of Gen X Hits Menopause, Heather speaks with Elias Arjan – a true luminary in the healthspan and longevity universe. Armed with his powerful "trifecta" of scientific prowess, business savvy...

<p>In “More Than This: Extended Orgasm & The Fountain of Youth“ host Heather Reilly Hiemstra holds a high-voltage conversation with Alicia Davon, a leading expert in Tantra and tantric relationship coaching. Get ready...

<p>In "Towards More Radical Human Connection", Heather introduces listeners to Pete Cessa, a pivotal figure who transitioned a high-profile career in marketing and large-scale event production, including the Grammys and...