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Hosted by Melissa O'Neal and Lauren Zatezalo · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
Functional fourth trimester is a podcast series for new parents- covering common postpartum challenges, practical strategies, and featuring conversations with parents and healthcare professionals.
Melissa O'Neal and Lauren Zatezalo hosts Functional Fourth Trimester, a kids show with 19 episodes published.
In this episode, we talk with guest speaker, Sarah, to hear the story of her two very different birth experiences. She shares the grief of an unexpected hospital transfer during her first planned home birth, the healing
In this episode, we talk with guest speaker Maria about the challenges new parents face postpartum, including isolation, lack of support, and the need for community during the transition into parenthood. We also explore
On today's episode we talked with guest speaker Sarah all about how to actually play with your infant in a way that supports their overall development. We talk about tummy time, toy recommendations, and specific ways you
In this episode we talked with guest speaker Rachel about her traumatic birth experience due to preeclampsia. We talk about what it is like to navigate a traumatic birth and provide recommendations on how to cope and hea
Exclusively pumping isn’t just a feeding method, it’s a demanding routine filled with unexpected challenges. In this episode, occupational therapist and mom Cassidy shares her personal journey, from navigating triple fee
In this episode we talk with guest speaker Laura about how hormonal changes during pregnancy and postpartum are closely connected to perimenopause, highlighting that these phases are part of a continuous hormonal journey
On this episode, we talk with guest speaker Abigail about the video resource she created for her capstone project. We discuss the benefits of movement postpartum on your mental health, how the term "movement" is differen
Have you been discharged from the hospital after a c-section with no idea what to do or expect? On this episode, we talk with mom and occupational therapist Kristy all about her experience having 3 c-sections. We discuss
Have you ever been told to "just rest" after having a baby? In this episode, we talk with Dr. Lacy Woods all about pelvic floor recovery. We discuss what the pelvic floor is, how it is impacted by pregnancy and birth, an
On this episode we talk with guest speaker Maya about her experience with infant food intolerances and breastfeeding. We discuss how a mom's diet may affect her baby through breastmilk, and what you can do about it. We a
On this episode, we talk with guest speaker Amy Wise all about her breastfeeding experience. We discuss triple feeding, oral ties, and common breastfeeding challenges. We also provide ways to help support new mom's as th
On today's episode, we talk with guest speakers Christine Hernandez and Haydee Medrano all about infant development. We discuss what developmental milestones are, some key ones to be on the lookout for, red flags of deve
What is it really like to bring home triplets? In this episode, we sit down with occupational therapist and new mom of triplet boys, Kylie McClellan. She shares the challenges, lessons, and supports that have helped her
In this episode, we talk with Dr. Kimberly Day about infant massage. We discuss what it is, why it matters, and how it can support your baby’s development. We explore the benefits for babies, from improved digestion to b
In part two of our sleep series, we continue the conversation with occupational therapist and mom Kaili Ets to provide practical tools and strategies for better sleep. Building on our discussion about the nervous system’
In this first episode of our two-part sleep series, we explore the powerful connection between an infant’s nervous system and sleep. We’re joined by occupational therapist and mom Kaili Ets, creator of the Rooted in Regu
Postpartum mental health deserves more open and honest conversation. In this episode, we’re joined by occupational therapist and mom Caitlin Sparks to talk about postpartum mood and anxiety disorders (PMADs). Caitlin sha
The fourth trimester is real and many new parents are left to navigate it alone. In this first episode, we introduce ourselves, share the heart behind Functional Fourth Trimester, and explain why we’re passionate about c
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To pitch Functional Fourth Trimester, visit https://www.buzzsprout.com/2598452 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent kids coverage.
Functional Fourth Trimester is hosted by Melissa O'Neal and Lauren Zatezalo. The show is categorised under kids (family) and has published 19 episodes.
Functional Fourth Trimester has published 19 episodes.
Functional Fourth Trimester regularly covers kids, family. It sits in the kids category, with a family focus.
Functional Fourth Trimester is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Functional Fourth Trimester hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Functional Fourth Trimester average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Functional Fourth Trimester's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.