
In this episode of Frustrated and Exhausted , Ruth dives deep into the performative nature of workplace meetings, exploring why so many of us feel compelled to "act" in these spaces and what organizational factors drive...


business
Hosted by Ruth Wood · business · EN
Frustrated & Exhausted explores the realities of leadership inside modern organisations.Hosted by Ruth Wood, the podcast looks beyond individual capability to the conditions that shape how work really happens - from decision-making and team dynamics to trust, challenge and organisational culture.Through solo episodes and conversations with senior leaders, it offers a thoughtful, practical perspective on what helps people and teams perform at their best - and what quietly gets in the way.”
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchFrustrated & Exhausted explores the realities of leadership inside modern organisations. Hosted by Ruth Wood, the podcast looks beyond individual capability to the conditions that shape how work really happens - from decision-making and team dynamics to trust, challenge and organisational culture.
Frustrated And Exhausted is hosted by Ruth Wood. The show has published 128 episodes to date.
Recent episodes include "When Meetings Become Theatre, Why We Perform At Work and What Makes Meetings Better" (30 June 2026, 18 minutes), "Trusting Yourself: Building A Career Beyond Expectations with Naveli Ahuja-Mehta" (23 June 2026, 57 minutes), and "Niceness Is Not Trust: Why Disagreement Feels Risky at Work" (16 June 2026, 15 minutes).
Frustrated And Exhausted publishes roughly weekly, with episodes averaging 18 minutes across 128 episodes.
Booking probability for Frustrated And Exhausted is 33%, and the host is rated Selective on guests. Frustrated And Exhausted requires a Pod Score of 80 or higher. Frustrated And Exhausted's contact route on record: public web form.
The strongest fits for Frustrated And Exhausted are Business & Management Consulting and Business & Professional Training. Frustrated And Exhausted has a business audience.
Ruth Wood hosts Frustrated And Exhausted, a business podcast with 128 episodes published.
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In this episode of Frustrated and Exhausted , Ruth dives deep into the performative nature of workplace meetings, exploring why so many of us feel compelled to "act" in these spaces and what organizational factors drive...

In this episode, Ruth sits down with Naveli Ahuja-Mehta, an accomplished finance director whose career has spanned continents and industries—from India to Kenya to Austria to the UK, and from engineering consultancies...

In this episode, Ruth explores the underlying reasons why intelligent, experienced people often hold back from saying what they really think at work—especially on leadership teams. What looks like workplace “niceness”...

In this episode, Ruth is joined by Kathryn Eade, Head of Strategic Change at the University of Salford and founder of the Female Leadership Collective. With over 20 years' experience in leading change and supporting...

<p>In this episode, Ruth explores the hidden drivers behind team and organizational performance that are rarely discussed—conditions and systems rather than just individual leadership strengths. Rather than focusing...

Episode #122
<p>In this episode, Ruth is joined by Tina Muglani Siddiqui, whose dynamic career has spanned the aviation, hospitality, and construction industries, as well as her current role in fintech and her charity work as...

<p>In this episode, Ruth unpacks the subtle dynamics that emerge when highly capable people in organizations become hesitant to speak up in team settings. Drawing from a recent experience observing a leadership team...

Episode #120
<p>In this episode, Ruth dives into a pervasive issue she’s observed in high-performing organizations: why even the most capable, committed people end up feeling exhausted at work. Drawing on real-life conversations...

Episode #119
<p>In this episode of "Frustrated and Exhausted," Ruth returns after a brief pause to reflect on what’s really at the root of burnout, frustration, and stagnation—especially for women in leadership. Rather than focusing...

Episode #118
<p>In this episode I explore a tough but hopeful topic: why trust can erode in organizations even when leaders have the best intentions. Drawing from real conversations and coaching experiences with senior leaders, the...

Episode #117
<p>Welcome to Frustrated and Exhausted, In this episode, we dig into an important leadership topic: the difference between genuine trust and simply being “nice” within senior teams. Why do so many organizations confuse...

Episode #116
<p>Welcome back to another episode of Frustrated and Exhausted. In this episode, I dive deep into the reasons why leaders often shy away from clarity—and the real costs this can have on teams and...

Episode #115
<p>Welcome back to Frustrated and Exhausted! In this insightful episode, I dive into the reality behind those endlessly repetitive leadership conversations that never seem to spark real change. If you’ve ever left a...

Episode #114
<p>In this episode, I explore the often-overlooked connection between belonging and performance at work. Rather than framing belonging as something "nice" or optional, I make the case that real belonging is foundational...

Episode #113
<p>In this episode of Frustrated and Exhausted, Speaker I dive into the powerful topic of how unreliable leadership impacts women, their well-being, and their performance at work. Instead of focusing on personal...

Episode #112
<p>In this reflective year-end episode, I take listeners on a gentle pause to sit with the reality of the year they've just carried. It's not the polished, social-media version of the year, but an honest look at what...

Episode #111
<p>Welcome to "Frustrated and Exhausted, a podcast dedicated to empowering women in their careers and leadership journeys without compromising well-being or sanity.</p><p>In this heartfelt holiday episode, Resonate...

Episode #110
<p>Welcome to another episode of "Frustrated and Exhausted," where we talk all things women, career, and leadership without sacrificing well-being. This episode, “The Inclusion Edit,” is a special compilation...

Episode #109
<p>Welcome to the two-year anniversary of Frustrated and Exhausted! In this special “Purpose Edit” episode, we’re taking a grounded look at what purpose really means for women’s careers and leadership—well beyond the...

Episode #108
<p>Welcome to a special two-year anniversary compilation episode of "Frustrated and Exhausted." This week, the focus is on resilience—but not in the “just carry on” sense. The conversation centers on women, career, and...
Recent guests on Frustrated And Exhausted. Study who booked and why before you pitch.
life redesign specialist, author of Enough: The Rebellion Against Healing, creator of The Rebellion Experience, Chartered Institute of Taxation
DWF
Lawyers who Care
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