Hosted by Keeley Bolton · 🇺🇸 us · EN · 28 episodes
Established thought leaders with verified media credentials.
Come along with me on my journey of figuring out why we get lost in the role of motherhood, ways we can reconnect and how to avoid slipping back into the background.
Keeley Bolton hosts From Mum to Me, a society show with 28 episodes published.
Feeling guilty for changing, growing or simply not being the "old you"? You're not alone. In this episode of From Mum to Me, Keeley sits down with Danielle Barrett-Wyatt, the self-love coach behind Self Love Solves Every
In this solo episode of From Mum to Me, Keeley shares how stepping outside her comfort zone (hello, solo trip to Canada ✈️) helped her reconnect with herself after years of putting everyone else first. From starting Moon
Motherhood doesn't always look the way we imagined it would. Even with years of experience working with children, Helen Buteux found herself overwhelmed, doubting if her best was good enough, and struggling to care for h
Show Notes – Cross-Platform Optimised If you're the first to volunteer, the last to leave, and somehow still the one picking up the slack at home and at work, yet your own goals keep getting pushed to the bottom of the l
Who are you really, beyond being a mum, a job title, or the person forever reheating cups of tea? In this bite-sized solo episode, Keeley shares a funny but oh-so-relatable story about being put on the spot at a networki
Ever felt like you're carrying the emotional equivalent of your entire 'junk drawer'? Same. In this episode, we're chatting all things letting go – the physical, the emotional, and even that guilt-laced mug from your uni
Ever thought about trying something new and instantly heard that little voice saying, "But what if I'm rubbish at it?" Yep — me too. In this episode, I share what happened when I tried surfing for the first time (at 40,
Feeling a bit lost lately? You're not alone — but what if you're not lost, you've just outgrown who you used to be? In this bite-sized solo episode, I share how motherhood reshaped my identity and how I started finding m
In this heartfelt solo episode of From Mum to Me, I'm marking a milestone—I'm turning 40 this week (eek!)—by looking back at the last decade and sharing four big lessons I've learned in my 30s. From juggling toddlers and
If you've ever stood in front of your wardrobe thinking "Nothing here feels like me anymore", this episode is for you. I'm joined by the brilliant Louise Walker from How Not to Hate Your Clothes—a colour and confidence c
What if that "stuck" feeling you've been carrying isn't failure—but a sign it's time to pivot? In this heartfelt episode, I'm joined by lifestyle and confidence coach Liz Francis, founder of EJF Coaching, who helps mums
In this empowering episode of From Mum to Me, I'm joined by the brilliant Emma McElhinney – health coach, behaviour change specialist, and founder of Team Eat Move Win. We're diving into the sneaky ways perimenopause cre
Feeling like you've got nothing left in the tank but still have a million things to do? This episode is your lifeline. Join Keeley as she shares her real-life go-to energy boosters and mindset shifts for those days when
In this episode of From Mum to Me, I sit down with the brilliant Dr. Margy Bowes — aka The Postpartum Psychologist — to talk about the massive identity shift that happens when you become a mum. We're diving into matresce
What if 10-minute habits could completely change how you manage your day? In this episode, I'm joined by Louise from Simply Sortin' — home organisation expert and 'Declutter Fairy' — to talk all things tiny wins, realist
Confidence isn't something you have — it's something you build. This week, my guest Zoe and I talk about motherhood, mental health, small wins, and why the little things you do for yourself matter way more than you think
In this episode of the From Mum To Me podcast, Keeley and Emma Benyon explore the transformative power of journaling as a tool for self-reflection and self-care. Emma shares her personal journey with journaling, discussi
In this episode, Keeley discusses the challenges of balancing motherhood and self-employment, particularly during school holidays. She reflects on the pressures of perfectionism that many parents face, including feelings
In this episode of the From Mum To Me podcast, Keeley discusses the challenges of time management while juggling family life and personal aspirations. She shares her journey of creating a dedicated podcast space, the imp
In this conversation, Keeley discusses the importance of focusing on oneself amidst daily distractions, the difference between relaxation and restoration, and how to engage in activities that truly energize us. She empha
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From Mum to Me is hosted by Keeley Bolton. The show is categorised under society (culture) and has published 28 episodes.
From Mum to Me has published 28 episodes.
From Mum to Me regularly covers society, culture, personal. It sits in the society category, with a culture focus.
From Mum to Me is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
From Mum to Me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of From Mum to Me average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates From Mum to Me's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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