For the mum who feels like she's lost herself somewhere along the way.Whether you're a first-time mum just beginning to wonder where you went…A mum deep in the trenches, juggling everything and everyone but yourself…A mum whose kids have grown and flown, leaving you wondering, what now?Or a woman navigating big life shifts—like divorce or entering a new decade—and craving reconnection to who you are...This podcast is your space.To laugh, cry, reflect, and reclaim your identity—piece by piece.Because you’re not just a mum. You never were.Let’s find you again.🧡
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchFor the mum who feels like she's lost herself somewhere along the way. Whether you're a first-time mum just beginning to wonder where you went…A mum deep in the trenches, juggling everything and everyone but yourself…A mum whose kids have grown and flown, leaving you wondering, what now?
Recent episodes include "EP 13: The Friendship Gap: Loneliness, Adult Friendships & Why Finding Your People Is Worth It with Belinda Xia" (31 July 2026, 51 minutes), "EP 12: Finding the Pleasure in Motherhood: Rethinking Desire, Sensuality & Self-Care with Regan Figg" (31 May 2026, 36 minutes), and "EP 11: From Survival to Self-Connection: Navigating Early Motherhood with Krystal Coaching" (31 March 2026, 48 minutes).
Not Just A Mum publishes roughly monthly, with episodes averaging 26 minutes across 14 episodes.
Booking probability for Not Just A Mum is 29%, and the host is rated Selective on guests. Not Just A Mum requires a Pod Score of 80 or higher. Not Just A Mum's contact route on record: verified email.
The strongest fits for Not Just A Mum are Family & Social Services. Not Just A Mum has a kids audience.
Not Just A Mum is a kids podcast with 14 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Not Just A Mum
Adult friendship. Nobody warns you how hard it gets. In this episode, I'm joined by the incredibly talented Belinda Xia — live illustrator, fellow mum, and one of my own adult friendships that I'm so glad I took a...
Not Just A Mum
<p>What if the key to feeling more like yourself in motherhood wasn't more me time — but more pleasure in the moments you're already in?</p><p>In this episode, I'm joined by Regan Figg — author of A Mother's Pleasure...
Not Just A Mum
<p>Early motherhood can feel like pure survival mode — especially when you’re navigating twins, isolation, unrealistic expectations and a complete identity shake-up.</p><p>In this episode, I’m joined by Krystal who is...
Not Just A Mum
<p>In this episode, we’re redefining what strength really looks like for women and mums — far beyond the glossy “do it all” messaging we’re fed online. Strength isn’t always loud, impressive or Instagram-worthy...
Not Just A Mum
<p>Motherhood can make it hard to hear your own voice under the noise of routines, expectations and “shoulds.” In this episode, I chat with wayfinder and recalibration coach Sarah Fairnie about setting goals that...
<p>This episode kicks off 2026 with a fresh start and a familiar challenge — 12 hobbies in 12 months. I share the lessons learned from last year's attempt (including windstorms, morning sickness, and unexpected hospital...
<p>Motherhood doesn’t have to be the end of your ambitions – sometimes it’s the spark for completely new ones. In this episode I chat with Tru, a mum of two whose career has zig-zagged through admin roles, running an...
Not Just A Mum
<p>Motherhood changes everything — your priorities, your body image, your career, even your sense of self. In this raw and honest conversation, Belinda Xia shares how she walked away from stability to pursue her spark...
<p>Motherhood doesn’t just change your identity — it changes your independence. In this episode, we explore the loss of autonomy that comes with motherhood, from the little freedoms we took for granted to the bigger...
<p>Made redundant on maternity leave, Laura Struys turned a setback into the spark for something bigger. In this episode, she shares how motherhood became her driving force to launch Wollongong Women, prioritise her...
Not Just A Mum
<p>Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising...
<p>On this episode of Not Just A Mum, we’re joined by Brittnee Bish, who shares her powerful journey of rediscovering herself through motherhood. Inspired by the metaphor of flamingos losing their colour, Brittnee’s...
<p>In this very first full episode of Not Just A Mum, I’m sharing my story — how I went from feeling lost in motherhood to rebuilding my identity, one hobby (and hard moment) at a time.</p><p>From the breakdown of my...
Not Just A Mum
<p>Welcome to Not Just A Mum — the podcast for women ready to reconnect with who they are beyond motherhood. Whether you're a new mum, or a mum deep in the trenches, a mum who's kids have flown the coop, or maybe you're...
Recent guests on Not Just A Mum. Study who booked and why before you pitch.
Wollongong Women
PitchCentric classifies Not Just A Mum under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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