For our liberation

<p>Welcome to the next iteration of my podcast.</p> <p>It's been three years since my last episode and a lot has shifted in terms of how view the World and the topics I think we all need to be talking about, hence the...

<p>If you feel like you're stagnating in life then this could be just the episode for you.</p> <p>In this episode I chat to the wonderful Lesley Beattie, Your Organisational Angel. Lesley first appeared on my podcast a...

<p>This week's episode is very close to my heart.</p> <p>One of the areas of life that I find most challenging is intimate relationships, and that's why I'm so excited to be bringing you the wisdom of Andrea Balboni in...

<p>Do you really want life to go back to normal?</p> <p>As we prepare to come out of lockdown here in the UK we have a real opportunity to think about whether we want life to go back to normal or whether it's time to do...

<p>In this episode I'm talking to Lucy Orton about how we can move ourselves out of self-sabotage into success.</p> <p>Lucy is a certified positive psychology coach, podcaster and expert on self-sabotage. Her weekly...

<p>It's people pleasing season, or should I say it's cure your people pleasing season.</p> <p>To go with the release of my first online course, Cure Your People Pleasing, I will be releasing a season of episodes all...

<p>In this week's episode I'm talking to the incredible Dr Ashvy Bhardwaj, The Bespoke Doctor: https://thebespokedoctor.com/</p> <p>Dr Ashvy is a practising GP who takes a functional medicine approach with her clients...

<p>In this episode of the Uncaged podcast I'm speaking to the incredible Lovelda Vincenzi.</p> <p>Lovelda is an MC, moderator and host who has introduced many amazing people (including Monica Lewinsky) on stages...

<p>In this episode of the Uncaged podcast I talk to Ignazio Dentici of Human Spiritual Evolution.</p> <p>Ignazio is a meditation teacher, spiritual mentor and Quantum Healing Hypnosis Technique (QHHT) practitioner and...

<p>In this episode I explore the idea that choice is the greatest power you have in your life.</p> <p>Every single choice you make, even the smallest choice, has a consequence. Every choice creates ripple effects, not...

<p>How do you feel?</p> <p>More often than not we give some kind of default response to this question. It's rare that we actually respond with how we're truly feeling and it's possible that we don't even know...

<p>In this episode I speak to the amazing Emily King, founder of The C Word Mag: https://www.thecwordmag.co.uk/</p> <p>Emily started The C Word Mag in May 2020 during the first COVID lockdown in the UK, result of...

<p>We are living at a time that, if we allow it to, could herald some of the biggest and most beneficial changes our lives have ever seen.</p> <p>In this episode I talk about what it means to find a new way to live...

<p>In this episode I chat to the amazing Sonia Grimes about her journey from alcohol addiction to helping others escape the grip of this and other addictions.</p> <p>For 28 years Sonia was addicted to alcohol until she...

<p>Uncaged is the third iteration of this podcast. Will it be the last? I'm not sure but it feels like this is what I've been trying to articulate all along.</p> <p>Last year I realised that I had been (and still am to...