Hosted by Leah Vong · 🇺🇸 US · EN-US · 35 episodes
Established thought leaders with verified media credentials.
Leah discusses valuable and practical tips on how to take control of your foods sensitivities and uncomfortable digestive symptoms, so you can get back to enjoying your life again!
Leah Vong hosts The Go With Your Gut Podcast, a health show with 35 episodes published.
Hey There! This episode dives into functional microbiome analysis and what we can learn from this testing. Using whole genome sequencing (basically looking at the DNA of your gut bacteria), we can gather information abou
Are you ready to transform your health? Jessica was and she was able to create the incredible health that she wanted in such a short time after being confronted with extreme abdominal pain. She reached out and worked con
Need inspiration? If so, this one's for you! Mariel's hard work and diligence have paid off in a big way and she's feeling so much better and finally in control of her food sensitivities and digestive symptoms. Watch thi
Did you know that your dirty genes can be impacting your digestion and overall health? And this genetic expression may explain a lot about why we feel the way we do. The good news is that there are simple things we can d
Are you feeling stressed? You may have noticed when you get stressed, your digestion seems more sensitive, you tolerate certain foods less, or your symptoms start to flare. It's because the gut is heavily influenced by s
Are you experiencing sensitivities to foods? Digestive symptoms? Anxiety? Low energy? If so, this is your body communicating with you! All the time our bodies are telling us what's serving us well and what isn't. The dif
Do you have blood sugar issues? Highs? Lows? Crashes? You don't have to be diabetic to have imbalanced blood sugar and so many people struggle with this challenge. In this episode, Jennifer Dunn, Nutritionist & Certified
Did you know that improving your digestive health will boost your immune system too? So much of our immune system lives in and is influenced by the gut... So taking control of your food sensitivities is super important w
Do you feel stuck? On the seemingly endless cycle with food sensitivities, it's understandable and I remember being there myself. But, the good news is there are things you can do to find relief and some of them are simp
What's your vision? How do you want to feel? What do you want your life to be like? Staying connected to your vision can help you create the life that you want... Including taking control of your food sensitivities and f
Did you know that your menstrual cycle is a powerful tool to help you heal? Well, it is! Using the 4 distinct phases of your menstrual cycle is an easy way to increase awareness of what your body needs at different times
Does life feel complicated? Well, you're not alone in feeling the complexity of what we deal with every day in our modern world. And, many of us add extra stress to our lives by putting our energy, time, and attention in
Check out this podcast to hear Melissa tell the inspiring story of her food sensitivity struggles, how she took control of the digestive symptoms and anxiety that she struggled with for so long, and how she's thriving no
Do you struggle with hormone imbalance? Food sensitivities? In this episode, I dive into the connection between your hormones and digestion and discuss how closely intertwined these two systems truly are. Your gut produc
Click this link to access my FREE training that dives further into the key steps to take control and find relief from your food sensitivities and uncomfortable digestive symptoms. https://leahvong.com/free-webinar/ Do yo
To learn more about how to find relief, click the link below for my free training, "The 5 Key Steps to Take Control and Find Relief from your Food Sensitivities & Uncomfortable Digestive Symptoms." https://leahvong.com/f
Are you struggling with constipation or reflux? Does food feel like it's not moving through your system properly? These things can all be connected. It's important to process food through your system in a timely manner.
Are you struggling with anxiety? Do you have food sensitivities? It took me forever to connect these two things, but once I figured out my food sensitivities and was really able to take control of my digestive symptoms..
Need inspiration? Check out this video and see the incredible change that's possible in such a short period of time. Nicole consistently showed up, listened to what her body needed, and experienced incredible transformat
Are you struggling to figure out what foods you're sensitive to? There's so much confusing information out there. Listen to this brief video to hear how to truly figure out your individual food sensitivities. And... here
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The Go With Your Gut Podcast is hosted by Leah Vong. The show is categorised under health (fitness) and has published 35 episodes.
The Go With Your Gut Podcast has published 35 episodes.
The Go With Your Gut Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Go With Your Gut Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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