Hosted by Elena Brandner & Bridger Frederick, two paraplegic athletes who turned extreme adversity into purpose.Each episode is recorded post-sauna & breathwork, when the mind is clear & conversations are unfiltered. FLOtalks dives into mindset, fitness, faith, & recovery. Whether you want actionable strategies to build strength or inspiration from those who’ve pushed past limits, this podcast is built to help you rise & figure life out.🎧 Subscribe now & let's figure this sh*t out together!Want more?Follow us on IG: @FLOstate_recovery // @bridgerleefrederick // YouTube: @FLOtalks
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
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Signup to Generate a PitchHosted by Elena Brandner & Bridger Frederick, two paraplegic athletes who turned extreme adversity into purpose. Each episode is recorded post-sauna & breathwork, when the mind is clear & conversations are unfiltered. FLOtalks dives into mindset, fitness, faith, & recovery.
FLOtalks — Figuring Life Out is hosted by FLOtalks. The show has published 13 episodes to date.
Recent episodes include "Life Day: Four Years After Everything Changed" (19 February 2026, 118 minutes), "Losing Everything Forced Me to Tell the Truth" (2 February 2026, 68 minutes), and "From Partying to Paraplegic: My Wake-Up Call" (30 December 2025, 87 minutes).
FLOtalks — Figuring Life Out publishes roughly every two weeks, with episodes averaging 82 minutes across 13 episodes.
Booking probability for FLOtalks — Figuring Life Out is 17%, and the host is rated Selective on guests. FLOtalks — Figuring Life Out requires a Pod Score of 80 or higher. FLOtalks — Figuring Life Out's contact route on record: public web form.
The strongest fits for FLOtalks — Figuring Life Out are Health & Wellness Services. FLOtalks — Figuring Life Out has a health audience.
FLOtalks hosts FLOtalks — Figuring Life Out, a health podcast with 13 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
FLOtalks — Figuring Life Out
<p>Four years ago, everything changed.</p><p>In this raw, reflective, and deeply philosophical episode, Bridger and Elena sit down on “Life Day” — the anniversary of his spinal cord injury — to unpack what suffering...
<p>In this raw, sprawling, and deeply human episode of FloTalks, Bridger and Elena return after a long break to confront the one question that sits underneath injury, addiction, faith, and healing: Who are you when...
FLOtalks — Figuring Life Out
<p>Prior to spinal cord injury, Bridger was living on the edge — extreme partying, drugs, and near-death experiences — until a catastrophic spinal cord injury changed everything.In this raw, reflective, and...
<p><br>Two paraplegics. One 45-minute decision that changed everything: Bridger is buying a catamaran and sailing the planet — wheelchair and all.</p><p>We start raw. Bridger wakes at 1:30 a.m. feeling like someone...
<p>Episode 9: Two paraplegics reveal how embracing the mundane crushed chaos addiction and unlocked real healing. In this raw, hilarious, and actionable episode, Bridger and Elena expose the novelty trap that...
FLOtalks — Figuring Life Out
<p>At 22, Elena was thrown from her Jeep at 70 mph, shattering her spine and being told she’d never walk again.Three years later — she’s walking.In this raw, scientific, and faith-driven episode, Bridger and Elena...
<p>This week is raw, hopeful, and brutally honest.</p><p>Bridger and Elena talk about what it’s like to WALK again after years in a wheelchair — the exhaustion, the grief, the miracles, and the mindset it takes to...
FLOtalks — Figuring Life Out
<p>At 22, Elena was thrown from her Jeep at 70 mph, shattering her spine and being told she’d never walk again.<br>Three years later — she’s walking.</p><p>In this raw, scientific, and faith-driven episode, Bridger and...
FLOtalks — Figuring Life Out
<p>🎙️ FloTalks Ep. 7 — Chosen Pain vs. Unchosen Pain: Build Capacity, Not Suffering</p><p>There are two kinds of pain in life: the pain you choose and the pain that chooses you.<br>One builds you. The other breaks you...
<p>In this raw episode, Bridger opens up about the scariest month of his life: a broken femur and a necrotic femoral head, hospital days that felt endless, and the loneliness that comes with uncertainty. Elena coaches...
FLOtalks — Figuring Life Out
<p>In this unfiltered episode, Bridger Frederick shares the raw truth of the last three weeks: two broken femurs, rhabdomyolysis, severe edema from hormone chaos and mast cell activation, and a hospital experience that...
<p>In this unfiltered episode, Bridger Frederick shares his powerful story. From the car accident that left him paralyzed — and the terrifying hours waiting to learn if his girlfriend had survived — to the reality of...
FLOtalks — Figuring Life Out
<p>In this powerful episode, Elena Brandner shares her full story for the first time — from life before the accident to the moment everything changed. We show the actual accident video and walk through the reality of...
<p>They told us we’d never walk again. Instead, we built FLOtalks.</p><p>In this first episode, hosts Elena Brandner & Bridger Frederick dive into the mission behind FLOtalks — why it was created, what it stands for...
PitchCentric classifies FLOtalks — Figuring Life Out under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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