Hosted by Luis Perez · 🇺🇸 US · EN · 71 episodes
Established thought leaders with verified media credentials.
I created this to help as many people as possible by interviewing Health, Wellness and Fitness Enthusiasts to have them share their stories! Hopefully listeners can gain some guidance in their journeys as well by hearing the obstacles and challenges others have faced along the way! Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support .
Luis Perez hosts FitTalk With Coach Luis, a health show with 71 episodes published.
Good morning, my friends. Let’s take a breath together… In through the nose… and out through the mouth. Today, I want to talk about something we all wrestle with quietly, privately, sometimes without even realizing it. T
Hey everyone, welcome back to FitTalk. Namaste, Terima kasih, Ham samnida, Maraming salamat po, Shukran Jazilan, Shukria, Merci, Arigato, muito obrigado, y gracias a toda mi familia que esta escuchando donde quiera que s
Welcome back! Today we’re talking about staying present in a world that never stops moving… and how movement can help us find our center again. I'm really glad you’re here with me today. Before we dive into this segment
Join us on this episode with my friend Neil as he shares His story from overcoming his struggles with body-image at a young age and being bullied as a kid. How He rocked out in a Cave in Germany and also his transition i
The Identity We Build Through Movement. So, two days ago I was talking with my closest childhood friends kiddo about their knee injury and how that has affected them not just physically but also mentally and emotionally
Good morning, good morning! Welcome back to The Monday Morning Brew Series, where we sip something warm, shake off the weekend fog, and set the tone for a week that feels good in your body and your brain. I’m Luis, and t
Welcome back to the Monday Morning Brew series! Today we’re talking about something that can feel complicated, emotional, and honestly… overwhelming for a lot of people: nutrition. But don’t worry, this isn’t a diet epis
Welcome back! Today we’re stepping into Week Four of your SMART fitness journey... the wrap‑up, the checkpoint, the moment where we pause and look at everything you’ve built over the last three weeks. If you’ve been here
Welcome back! Hope you are all having a great start to your Day, grabbing your marinated bean water or tea and I have to say I'm so thankful you choose to listen to us and I hope that we help kickoff your Day in a positi
Welcome back! Today we’re stepping into Week Two of your SMART fitness journey. If you made it through Week One, whether you crushed it or stumbled your way through WE'RE proud of you. Week One is about showing up. Week
Welcome back everyone! As you all know this Podcast's purpose is to be able to come together and talk about growth, courage, and the small steps that help us build a healthier, kinder life. We are your hosts today, Luis
Welp, it's almost 2026! Today we’re breaking down how to set New Year’s goals that actually stick, without pressure, guilt, or perfectionism. Just clarity, compassion, and small steps forward. Let’s jump in! Step 1: WHAT
The holidays are often portrayed as joyful and picture-perfect… but for many people, this time of year can feel incredibly lonely. One of those symptoms is known as S.A.D. Seasonal Affective Disorder, which usually portr
Welcome to another "Monday Morning Brew" Series! Today we’re diving into a topic that affects all of us this time of year: healthy eating during the holidays. The season is full of joy, connection, and... let’s be honest
We have a quick chat with our guest Ashlee today on the benefits of coffee based on new research! So grab a cup of Joe and sip along with us as we have a nice little chat about marinated bean water. Please leave us some
We have a quick chat with our guest Ashlee today on Mental Health awareness Month and we share some of the things we put to practice in our own lives as well as share some small tips, daily rituals and Habits. Please lea
In this Part 1 of our "Nudj Series" I sit down on a Sunday morning with Yuri Sudhakar, the CEO of Nudj Health. We discuss his personal health journey, overall lifestyle and what he did to improve his way of life. We talk
Join us on the first epidose of the Year! Registered Dietitian Jessie Dickinson shares Her story, her struggles and achievements. Overcoming her struggles with body-image at a young age and an eating disorder. How she me
On this Episode we had a great time talking with my friend Joseph. I wanted Him to show me how He maintained His health at 86yrs old and what His routine has been like for years. We start off with Him on the elliptical t
Special guest Health Coach Zarah Martin shares her knowledge with the group here at Discovery Village! Great information on sugar, insulin production and fiber. Hope you all enjoy it! Her contact info below: IG @meditati
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FitTalk With Coach Luis is hosted by Luis Perez. The show is categorised under health (fitness) and has published 71 episodes.
FitTalk With Coach Luis has published 71 episodes.
FitTalk With Coach Luis regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
FitTalk With Coach Luis is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
FitTalk With Coach Luis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of FitTalk With Coach Luis average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates FitTalk With Coach Luis's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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