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Hosted by FitnessFAQs · 🇺🇸 US · EN · 84 episodes
Established thought leaders with verified media credentials.
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
FitnessFAQs hosts FitnessFAQs Podcast, a health show with 84 episodes published.
Jake Williams is a sports chiropractor from Australia. Expect to learn why hybrid training (calisthenics + weights) is one of the most effective ways to build strength, muscle, and long-term athleticism. How weighted cal
Tanner Shuck is a strength coach, entrepreneur, and one of the most honest voices in the fitness industry. His message is simple: get brutally strong, master the basics, and the physique will follow. . Expect to learn wh
Tom Merrick is well known for offering honest, practical advice on flexibility and mobility training. His work keeps it simple without overcomplicating the process, and he will help you understand common myths around str
Saibov has 16 years of calisthenics experience, and he’s one of the most respected endurance and skills coaches in the world. In this episode, we break down the real principles behind high-rep calisthenics, smarter progr
Get My Calisthenics Programs: fitnessfaqs.com . Marcus Filly is an ex competitive CrossFit athlete, placing 12th in the world at the CrossFit games in 2016. Functional bodybuilding is the method Marcus teaches - Looking
Old school free weight training with dumbbells and barbells has lost popularity, replaced by modern fitness machines. Peter Khatcherian has over 20 years of bodybuilding experience he's sharing today. This podcast gets b
Refael Paz is a calisthenics coach and rings expert who bridges the gap between bodyweight mastery and traditional strength training. In this episode, we unpack what truly changes as you evolve from beginner to advanced
Bald Omni Man is a big, strong fella from the natural YouTube lifting community. In this episode, we dive deep into building serious muscle with calisthenics . You’ll learn whether bodyweight training alone can maximize
In this special solo podcast episode, Daniel Vadnal outlines a simple blueprint to learn the bar muscle-up—from why it’s worth learning to exactly how to train for it. Expect to learn the key strength standards, perfect
What does training for longevity really look like once you’re in your 40s, 50s, and beyond? Stefan is 58 years old and proves that it’s possible to stay strong, muscular, and mobile as you age. His journey shows that mid
Ian Barseagle is a 188cm, 95kg calisthenics beast. We’re going to dive into the 2-Set Method, the “soviet strength secrets” behind it, and how you can unlock elite-level performance without spending hours in the gym. . (
Zack Height is a mobility and handstand expert. Why do some people unlock life-changing mobility while others stay stuck, stiff, and frustrated? For many, stretching feels like going through the motions—progress stalls,
Want to increase your flexibility? I’m joined today by movement expert William Soo, and together we’ll show you the most effective stretches for every major body part. You’ll learn how to unlock more spine mobility, shou
What's the best muscle building exercise for every muscle? This podcast breaks down the best bang for buck ways to add size to every body part. Learn how to train smarter with Daniel Vadnal and GVS from YouTube. . (0:00)
There are a lot of myths about calisthenics which are going to be busted today. I’m joined by STRIQFit a bodyweight training expert, to break down the most common misconceptions holding people back from real progress. To
What does the worst calisthenics program look like, and are you accidentally following it? In this episode, we’re joined by Denis from Sthenics to challenge popular training myths and break down the science of calistheni
Mike "The Saiyan" Smart was one of the most popular calisthenics athletes before injury ended his career. Today we talk about calisthenics, mental health and dealing with pain and injury. (0:00) - The honest truth about
Meet Chris Beastmode Jones, a YouTube fitness legend I've been following since 2012. His passion for working out while motivate you to level up inside the gym and outside. What does it take to build muscle naturally? Wha
Can you build muscle at maintenance? What's the best body fat percentage for growing bigger the fastest? Why Daniel believes maingaining is a smart choice. The optimal way to workout at maintenance calories. Geoffrey Ver
Ben Yanes is a biomechanics expert who teaches how to lift like a modern meathead. Expect to get better muscle growth by training smarter - applying the latest science with proven exercise principles for success. Today w
Marcus Filly
CrossFit Games Athlete and Founder of Revival Strength · Functional Bodybuilding
2 appearances on this show
Eric Helms
Pro bodybuilder, co-founder of 3DMJ and Mass Research Review · Sports Performance Research Institute New Zealand
1 appearance on this show
Alec Blenis
1 appearance on this show
Alan Thrall
1 appearance on this show
Mike Israetel
sport scientist, competitive bodybuilder, Brazilian Jiu-Jitsu black belt, PhD in Sport Physiology · Renaissance Periodization
1 appearance on this show
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FitnessFAQs Podcast is hosted by FitnessFAQs. The show is categorised under health (fitness) and has published 84 episodes.
FitnessFAQs Podcast has published 84 episodes.
FitnessFAQs Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of FitnessFAQs Podcast average 70 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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