Mar 28, 202519 minS1
<p>In this special episode of Fitness in Focus, we take a hilarious detour from fitness talk as stand-up comedian Ankit Bheradwaj joins the mic! From dissecting the quirks of Gen Z and Millennials to revisiting the...
About this Podcast:
Welcome to our channel where we believe that fitness isn’t just a luxury—it's a necessity, even when your calendar looks like a game of Tetris!Think you’re too busy to break a sweat? Think again! We’ll share hilarious stories, relatable struggles, and plenty of “aha!” moments to help you realize that fitness can fit into even the craziest schedules. Join us as we tackle the challenge of squeezing workouts, healthy habits, and a sprinkle of joy into our busy lives.
Pitch Analysis
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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What is Fitness in Focus about?
Welcome to our channel where we believe that fitness isn’t just a luxury, it's a necessity, even when your calendar looks like a game of Tetris! Think you’re too busy to break a sweat? Think again! We’ll share hilarious stories, relatable struggles, and plenty of “aha!” moments to help you realize that fitness can fit into even the craziest schedules.
Who hosts Fitness in Focus?
Fitness in Focus is hosted by Zafar Ansari. The show has published 20 episodes to date.
What has Fitness in Focus covered recently?
Recent episodes include "Comedy is a Serious Business ft. Ankit Bharadwaj: Comedian's take on stand-up comedy in India, GenZ & Millenials" (28 March 2025, 19 minutes), "Let's Talk Mental Wellness: Quick Stress Release, Anxiety Reduction Technique with wellness coach Angira" (21 March 2025, 30 minutes), and "FOMO, Fear of Missing Out, Post-Covid PTSD: How to handle them and more with mental wellness coach, Angira Chakravortydasgupta" (15 March 2025, 17 minutes).
How often does Fitness in Focus publish?
Fitness in Focus publishes roughly weekly, with episodes averaging 20 minutes across 20 episodes.
How hard is it to get booked on Fitness in Focus?
Booking probability for Fitness in Focus is 20%, and the host is rated Selective on guests. Fitness in Focus requires a Pod Score of 80 or higher. Fitness in Focus's contact route on record: verified email.
Who should pitch Fitness in Focus?
The strongest fits for Fitness in Focus are Health & Wellness Services. Fitness in Focus has a health audience.
About the host
Zafar Ansari hosts Fitness in Focus, a health podcast with 20 episodes published.
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Recent episodes
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- Mar 21, 202530 minS1
<p>Stress, anxiety, and overthinking are becoming everyday struggles, but do we truly understand them? </p><p>In this episode of Fitness in Focus, we break down how to relieve stress, recognize mental strain in yourself...
Mar 15, 202517 minS1<p>Have you ever felt like you’re missing out on life while scrolling through endless social media posts? You're not alone! The Fear of Missing Out (FOMO) has skyrocketed post-COVID, with increased social media exposure...
- Mar 7, 202511 minS1
<p>Are you feeling overwhelmed, constantly comparing yourself to others, or stuck in a cycle of stress and burnout? In this insightful conversation, we sit down with expressive art therapist Angira Chakravorty Dasgupta...
- Mar 1, 202523 minS1
<p>Get ready to chuckle and learn as we sit down with the hilarious veteran stand-up comedian, Ankit Bharadwaj, on this episode of "fitness in focus". </p><p>Ankit spills the beans on life as a comedian, sharing his...
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- Feb 13, 20259 minS1
<p>Catch an unfiltered conversation withAnkit Bharadwaj, a seasoned comedian from Kolkata who has been cracking audiences up for over a decade. From his early days in stand-up to sharing the stage with comedy greats...
Episode #12
Best Diet plan for weight loss? Full insights on Intermittent Fasting, Keto and Vegan Diet
Feb 11, 202527 minS1<p>Weight loss is a journey full of challenges—misleading information, lack of guidance, and moments of demotivation. That’s why I’ve created this episode to give you a clear, science-backed understanding of three major...
- Feb 7, 202510 minS1
<p>In this second part of our three-part series on the most efficient diet for weight loss, we dive deep into the Keto Diet—one of the most popular yet controversial diet plans for fat loss. But is it truly the best...
- Feb 5, 202510 minS1
<p>Looking for the best diet for weight loss but confused by all the options? In this special 3-part series of Fitness in Focus, we break down the most efficient diet plans for weight loss, starting with Intermittent...
- Jan 26, 202532 minS1
<p>This episode of Fitness in Focus simplifies the often-complicated world of fitness and nutrition into easy-to-follow steps. Whether you're just starting out or looking to fine-tune your current routine, this guide is...
- Jan 10, 202526 minS1
<p> </p> <p>🚨 Busting Fitness Myths You’ve Been Believing! 🚨</p> <p>Are you tired of the same old “No Pain, No Gain” mantra or the idea that BMI tells you if you’re fat? In this episode of Fitness in Focus, we dive...
Jan 2, 20251h 10mS1<p>In this episode of Fitness in Focus, we are joined by Madhura Mukhopadhyay—an experienced professional, influential personality, fitness enthusiast, and devoted mother. </p> <p>Madhura brings a unique perspective on...
- Dec 25, 202416 minS1
<p> As we near the end of 2024, it’s the perfect time to reflect on your fitness journey and plan for the year ahead. In this solo episode of the Fitness in Focus Podcast, we take a deep dive into one of the most...
- Dec 18, 202413 minS1
<p>In this motivational episode of Fitness in Focus, we explore how small daily habits can lead to massive changes in your life. Learn the science behind habit formation, why building positive habits is crucial on a...
Episode #5
Unlocking the Power of your Protein Shake and Health Supplements: What You Need to Know Today
Dec 11, 202415 minS1<p>Welcome to Fitness in Focus! In today’s episode, we’re diving into one of the most talked-about topics in health and fitness—supplements. From protein shakes and creatine to BCAAs, multivitamins, and even fat...
- Dec 4, 202413 minS1
<p>Are deadlines, meetings, and commuting taking a toll on your health? This episode of Fitness in Focus is your ultimate guide to fitting fitness into your busy schedule without feeling overwhelmed.</p> <p>From...
- Nov 30, 202418 minS1
<p>Welcome to another insightful episode of Fitness in Focus! This time, we're diving into the fascinating connections between workouts, diet, hormones, and mental health. Do men and women really need different workout...
- Nov 20, 202419 minS1
In this episode of Fitness in Focus, we dive into the intricate link between stress and sleeplessness, exploring how they create a self-perpetuating cycle that many struggle to break. But don’t worry – we’re here to...
Fitness in Focus
Procrastination : The "WHY" behind "I Couldn't"
Nov 13, 202415 minS0<p>In our very first episode of Fitness in Focus, we dive into the real reasons behind why starting a fitness journey feels so tough and why sticking to a healthy lifestyle can be such a challenge. </p> <p><br /></p>...
Fitness in Focus
Fitness In Focus Intro
Nov 2, 20240 minS0<p>Welcome to Fitness in Focus, the podcast dedicated to helping you build a healthier, more balanced lifestyle—no matter where you’re starting from. </p> <p><br /></p> <p>Join us each week as we dive into topics that...
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