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Firm On Foundation

Hosted by iQONiQ · society · EN-US

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About this Podcast:

Welcome to the Firm On Foundation podcast I am your host iQONiQ. Firm On Foundation is a podcast focused on a growth mindset. I am YOUR CHAMPION to help motivate and inspire you to be your best self! It is time to OWN WHO YOU ARE and Firm On Foundation will be there to encourage and support you on your journey! We discuss topics such as mindset, spirituality, self-care, self-love, healing, growth, love, life, relationships, health & wellness, self-improvement and issues facing society and culture.

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Firm On Foundation

What is Firm On Foundation about?

Welcome to the Firm On Foundation podcast I am your host iQONiQ. Firm On Foundation is a podcast focused on a growth mindset. I am YOUR CHAMPION to help motivate and inspire you to be your best self!

What has Firm On Foundation covered recently?

Recent episodes include "Owning a Business & Building Together" (22 October 2026, 22 minutes), "Where does your identity lie with Kweli Curenton" (5 May 2025, 55 minutes), and "Clearing financial, physical and emotional debt with Frugal Freddy" (19 April 2025, 48 minutes).

How often does Firm On Foundation publish?

Firm On Foundation publishes roughly every two weeks, with episodes averaging 37 minutes across 1 episode.

How hard is it to get booked on Firm On Foundation?

Booking probability for Firm On Foundation is 32%, and the host is rated Selective on guests. Firm On Foundation requires a Pod Score of 80 or higher. Firm On Foundation's contact route on record: verified email.

About the host

Firm On Foundation is a society podcast with 1 episode published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #1

    Owning a Business & Building Together

    Oct 22, 202622 minS1

    Oohwee Smoothie owners Yusef and Nicole join us to share the REAL story behind running a successful small business! Tune in as we dive into the true entrepreneur experience, exploring behind-the-scenes sacrifices...

  • Episode #2

    Where does your identity lie with Kweli Curenton

    May 5, 202555 minS4

    <p>Your identity is a reflection of where you come from, where you're at and the values that are within you. Are you in an identity crisis? Are you a victim of identity fraud? In this episode we break down the many...

  • Episode #1

    Clearing financial, physical and emotional debt with Frugal Freddy

    Apr 19, 202548 minS4

    <p>In this episode we sit down with finance expert and influencer Frugal Freddy. We take a deep dive into money matters and discuss how people's financial situations are directly linked to how they feel and are impacted...

  • Episode #5

    Relationships, dating, surviving the single life and why you shouldn't settle

    Feb 17, 20251h 4mS3

    <p>On this episode we are talking all things relationships! We explore romantic relationships, share stories of personal dating accounts, and discuss what love looks like from different relationship perspectives. The...

  • Episode #4

    Learning to play the hand life has dealt

    Jan 31, 202519 minS3

    <p>Wherever you are at in life... you likely have encountered challenges or circumstances that you've been learning to navigate or overcome. We need to find a way to accept and work through the hand that life has...

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  • Episode #3

    Move your mindset from what's next to what's now

    Jan 19, 202535 minS3

    <p>We all may grow impatient with understanding what our future looks like. It is important to develop a mindset that is not reaching too far into the future but instead one that appreciates the present moments...

  • Episode #2

    Answer the call on your life or miss your mark with Ralph Carter

    Jan 10, 202524 minS3

    <p>For this episode we are joined by community leader Ralph Carter of We Are Linden. We discuss trusting your vision as you walk in purpose, leadership, empowering underserved communities, the importance of mental...

  • Episode #1

    Letting go and looking forward with Cleo Hawes

    Jan 3, 202534 minS3

    <p>A new year is here and old ways will be fighting to come into 2025 with you! If we want to grow it requires us to stand firm on our decisions to let go of toxic traits, bad habits, and those things and people that...

  • Episode #7

    Getting to next by changing your now

    Dec 22, 202421 minS2

    <p>It's almost a new year-so new you right?! WRONG! Unfortunately as good as it sounds...we do not suddenly transform into someone else overnight without being intentional about adjusting our mindset first. This...

  • Episode #6

    Energy Never Lies

    Dec 13, 202423 minS2

    <p>Energy never lies! The proof is in the pudding so trust the energy coming your way from those around you. Whether good-OR BAD! Avoid the common mistake of making excuses for people's energy that is below the standard...

  • Episode #5

    Trusting your passion to lead the way and walking in purpose with Marlon Platt

    Dec 6, 202445 minS2

    <p>We are all on a journey that we are constantly seeking to understand. We may or may not know what our true purpose is... but within that pursuit our passion drives us forward. Along the way we must be mindful of the...

  • Episode #4

    Business, entrepreneurship, and leaving a legacy with Chris Crump

    Nov 22, 202459 minS2

    <p>Unpopular opinion says we should be mindful of our decisions today as they will affect our future tomorrow. What are you doing now in your life that is sustainable and lasting? Why do you keep waiting to start that...

  • Episode #3

    Redefining your trauma, owning your power and the relationship between power & problems with E.B.

    Nov 13, 202455 minS2

    <p>Power and problems go hand in hand! You may face hurdles that leave you feeling powerless...but how long will you stay in that place of powerlessness? When faced with problems or situations which force you to tap...

  • Episode #2

    Relationships: Singleness, Exes, and Knowing Your Worth With Cleo Hawes

    Nov 1, 20241h 3mS2

    <p>Let's talk relationships! The good, the bad and the UGLY!! We all have been there...gave someone more attention than they are giving us...settling for less than we deserve. Sound familiar? Settling for the bare...

  • Episode #1

    Building Balance By Creating Boundaries

    Oct 18, 202429 minS2

    <p>Let's face it..we ALL can be a little too lenient when it comes to expressing and committing to creating and following through on our boundaries. Boundaries are the building blocks of balance. When you lack...

  • Episode #7

    Embracing the Growth and Good In Grief with Cleo Hawes

    Oct 11, 202459 minS1

    <p>Grief is a delicate and difficult emotion to master and understand. We should be patient and kind to ourself as we navigate this process. It's okay to allow yourself time to feel, deal and heal. Nothing will ever...

  • Episode #6

    What's Your Source?!

    Sep 27, 202421 minS1

    <p>In this episode we explore the common mistake of making associations without knowing what's at the source. Too many people are willing to bypass their intuition, standards, beliefs, morals and values to follow the...

  • Episode #5

    Everything Is Meaningless

    Sep 20, 202420 minS1

    <p>Where are you investing most of your time and energy? Are you in a circle or relationship with people that match your energy? Are you being poured into or simply doing all of the pouring without your energy ever...

  • Episode #4

    Choosing Quiet Over Chaos

    Sep 13, 202416 minS1

    <p>Have things slowed down for you lately? Less calls from friends, less interest in doing things or there actually being things to do. Less opportunities coming your way or invitations for brunch, playdates, dates or...

  • Episode #3

    Ride the Waves That Come Your Way

    Sep 6, 202418 minS1

    <p>Have you ever heard the saying, "life is full of ups and downs?" Well...while this is truth...that statement conditions us to simply accept and not embrace the changes that come our way. Everyone wants to experience...

Recent guests

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Best industries to pitch Firm On Foundation for

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