YOU OWN YOU PODCAST

Abandonment Issues

Do you have abondment issues,today's episode will help you identify that. Many of us are not aware of what abandonment issues look like.

DISCONNECT

Disconnect in order to connect with yourself. Over-consumption is killing us as a society.

Fill Up Your Cup

It is okay to disappoint others if it requires you to fill up your own cup. Not filling up your own cup builds resentment

Gratitude

Are You Doing It For YOU?

l know it's hard to be your authentic self in a society where you are ridiculed for if.

Transformation

You need to know where it is that you are to know where it is that you are going. Be willing to let go and destroy to fully transform.

Don't allow life to harden you

It takes bravery to not let the world change you completely to a point where you don't recognize who you are

Don't be afraid to be SEEN trying

What holds us back more often is external validation and our Egos play a role too. Never be afraid to ask for help and to not know everything.

Saying Yes to you and No to other's

I'm Back!!! We all struggle with others down because we fear being rejected or how the next person might view us. The day you let go of the fear of being disliked is the day you'll truly stay true to yourself.

Don't let social media rob you from experiencing things for yourself

Applying eveything you find on social media in real life is one of the worst things you can do for yourself. Don't let people's projections stop you from going for whatever you want in life.

Behaviour is communication

Non-verbal communication is as important as verbal communication. Not everyone is able to articulate themselves but they can show you what they are trying to say.

Mastering the art of letting go

You can never receive when you are constantly in a scarcity mindset. Let things go so you can get to the next level. It has served it's purpose.

Don't let how you FEEL hold you back

Sometimes you need to do things even when you don't feel like it. Stop consistently letting yourself down and not following through with the promises you make for yourself.

Do you feel safe in the space you are in?

Can you truly be who you really are and express yourself around the people you have chosen to be in your life?

The Art of Starting Over

The best quality you can develop as a person is the quality of being UNSTOPPABLE. No matter what life throws at you it will never stop you and no matter how rough it gets you will never quit.

Take Care of YOU First

The most important relationship is one we have with ourselves.