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Hosted by Laurie Adams · 🇺🇸 US · EN-US · 155 episodes
Established thought leaders with verified media credentials.
Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you’re stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you’d like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com.
Laurie Adams hosts Fire Up at 55 Plus, a education show with 155 episodes published.
In Episodes 153 and 154 you discovered tools that reveal how your mind works, how your strengths show up for others, and what's standing in your way. This week, Laurie closes the trilogy with a tool unlike anything else:
In last week's episode, you met CliftonStrengths — the tool, the mirror that reveals how your mind naturally works. This week, Laurie goes deeper, introducing two more tools that complete a very different part of your pi
In this episode, Laurie asks this one powerful question that can uncover talents, gifts, and possibilities you’ve been overlooking for years: What if everyone around you can see your strengths more clearly than you can?
Over two past episodes we discovered the often-overlooked slice of the Baby Boom generation, the “Generation Jones” women born from about 1954 to 1965 who were too young to be flower children but old enough to watch a cu
Today we follow up on last week’s … well, more “serious” episode, with some fast fun facts and nostalgia for Generation Jones women. Remember metal lunchboxes, three TV channels, Pong, cassette tapes, feathered hair, The
Generation Jones … who me? We absorbed 1960s idealism as children. We watched Kennedy, King, and the moon landing on fuzzy televisions. We were told the world was going to be amazing. And then we grew up and got Watergat
This is a summer episode — and I meant it to be a short one. Not because the topic is small, but because I think the best things we can do for ourselves are usually pretty simple. So today, I have done the research so yo
Here's something nobody tells you: feeling anxious about money is not a flaw. It's information. The worry isn’t the problem. The avoidance is. The sneaky thing that happens when we feel that anxiety — we avoid. We don't
Picture this: It’s late June. The grass is cut. The paper plates are stacked. Someone has already asked you three times what you’re bringing. The cousins are pinging the group chat. The grandchildren are being promised a
So, a midlife life coach walks into a bar … actually, a vegan restaurant, and the transformational story ends in her happily-ever-after reinvention. OK that’s it, nada mas … zero … zip … that’s all I’m explaining here. T
When was the last time you did something that surprised yourself? Let’s be clear … I’m not talking about an “earned” surprising week where you finally clean out the garage! I mean the kind of surprised where you’re stand
Your closet is not a storage facility. It's a daily conversation with yourself. And right now, that conversation may be keeping you tethered to a version of yourself that has already been outgrown. Energy returns when li
There is a particular variety of exhaustion that sleep does not remedy. You are functioning. You are showing up. And yet you feel quietly eroded — navigating your days with diminished clarity, shrinking margins, and a su
What if your exhaustion isn’t about how much you’re doing — but about who you’re doing it all for? It’s not your age. It’s not your schedule. It’s not even your energy levels. It’s that your calendar has quietly become e
What if you are not tired for the reasons you think? Not because of your age? … Not your schedule, or even your sleep? It’s not always the big reasons, but the tiny and quiet … almost invisible energy leaks. But here’s t
Let me tell you what I hear from women like you, like me, all the time: “I really should get rid of some things … old things, outdated things." And the brain's knee-jerk response? “But they’re perfectly good.” Talk about
As many listeners move through spring break season, I’m revisiting one of the most joyful episodes from my Fire-Up archives. Originally released in August 2023, this episode explores the cultural phenomenon of Barbie, th
If your mornings feel slow to start and your afternoons suddenly collapse around 3 p.m, you are far from alone. Many midlife-plus women assume their energy dips mean something is wrong with them — that their motivation h
We’ve been talking lately about something subtle, but powerful: what happens after you begin to change. You start making progress and feeling stronger—more clear and capable. And then … doubt creeps in. Or uncertainty. O
Feeling unsettled after you’ve made progress? You’re not imagining it, and nothing has gone wrong. It’s normal to expect relief once a problem is solved and then be ambushed by feelings of doubt, restlessness, or hesitat
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Fire Up at 55 Plus is hosted by Laurie Adams. The show is categorised under education (self improvement) and has published 155 episodes.
Fire Up at 55 Plus has published 155 episodes.
Fire Up at 55 Plus regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
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Episodes of Fire Up at 55 Plus average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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