Inspired Living for Women: Conversations With Women Over 40

The Inspired Living for Women newsletter provides empowering content, practical advice, and inspiring stories to help women in their 40s, 50s, and beyond embrace life’s next chapter with confidence, purpose, and joy. yourgenesbydesign.substack.com

Inspired Living for Women: Conversations With Women Over 40 is a education podcast hosted by Lauri Wakefield, with 26 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lauri Wakefield hosts Inspired Living for Women: Conversations With Women Over 40, a education show with 26 episodes published.

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  Inspired Living for Women: Conversations With Women Over 40

  Pressing Pause: A Shift and What’s Next

  Aug 19, 20252 minS0

  <p><b>Thank you for being on this journey with me!</b></p><p>After 9 months and 26 episodes, I’m pressing pause on the Inspired Living for Women podcast. While this chapter is ending, my focus is shifting to helping women 45+ explore their DNA and how it relates to estrogen detox and methylation — and discover what their body needs to best support those processes. </p><p>For now, you can still access my free Realignment Reset at inspiredlivingforwomen.com — a starting point for women who want to pause and reconnect, even as my next chapter unfolds in a new direction.</p><p><b...

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  Inspired Living for Women: Conversations With Women Over 40

  Understanding Perimenopause: Essential Knowledge for Women Over 40

  Aug 12, 202540 minS0

  <p>In this episode of Inspired Living for Women, Terry Tateossian—founder of THOR (The House of Rose) and wellness advocate for women over 40—shares essential insights on navigating perimenopause, a stage that can begin as early as the mid-30s yet often goes unrecognized. In a candid, empowering conversation, she reveals how sleep, resistance training, and personalized nutrition form the foundation for hormonal balance and vitality, and explains why cellular regeneration slows during this transition. Through her intimate wellness retreats, Terry offers women the tools, community, and perspective to move through midlife feeling stronger, more resilient, and fully aligned with...

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  Inspired Living for Women: Conversations With Women Over 40

  The Inflammation Crisis No One’s Talking About — And Why Women 40+ Must Pay Attention

  Jul 29, 202543 minS0

  <p> In this episode of Inspired Living for Women, Laura Owen—author of The Reset Code and a trailblazing entrepreneur in business, healthcare, and public service—uncovers the hidden epidemic of chronic inflammation and its toll on women’s health. In a grounded, eye-opening conversation, Laura explains how this persistent, often overlooked condition drives the “trifecta” of diabetes, heart disease, and liver dysfunction—especially in women over 40. She explores how our broken “sick care” system fails us, and why addressing root causes through lifestyle, purpose, and community is key to lasting change. Her insights offer not just information, but hope—for healing, clarit...

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  Inspired Living for Women: Conversations With Women Over 40

  Debra Buhring on Healing Trauma and Mastering Stress Through Heart Coherence

  Jul 15, 202532 minS0

  <p>In this episode of Inspired Living for Women, Debra Buhring shares her extraordinary journey from a high-achieving, trauma-carrying corporate lawyer to a heart math coach living a life of clarity, resilience, and purpose. Through a powerful conversation, Debra opens up about surviving Complex PTSD, walking away from a life built on people-pleasing, and discovering healing through craniosacral therapy and heart coherence. She explains how learning to regulate the nervous system and listen to the body’s innate wisdom—especially the heart’s—can unlock deep transformation. Her story is both sobering and inspiring, reminding us that true healing doesn’t require...

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  Inspired Living for Women: Conversations With Women Over 40

  Beyond Mindset, Beyond Limits: Jeanne Omlor on High Ticket Coaching

  Jul 1, 202528 minS0

  <p>In this episode, Jeanne Omlor pulls back the curtain on how she built a multi-million dollar coaching business in her late 50s—without ads, funnels, or fluff. Known for her bold “Beyond Mindset” approach, Jeanne helps coaches and consultants land high-ticket clients through organic marketing and unapologetic self-worth. She shares how her hybrid programs combine deep personal support with strategic business growth, including private advisory services for select clients at $250K per year. Jeanne is proof that you don’t need to follow trends to succeed—you need clarity, conviction, and the courage to do things differently.<br/><br/><b>✨ Topics...

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