Finding Me podcast

<p >Caitlin shares her journey with Young Onset Parkinson’s Disease. She spends the first six years of her diagnosis in denial, intent on proving her doctors wrong even as her symptoms progressed. Once she accepts her...

<p >Nona shares her life and her 'crying on the bathroom floor moments' as she calls them. She struggled with a congenital disease, chronic pain, compulsivity and addiction. She was also in debt and depressed and hiding...

<p >Sandra and I cover everything from giving away our authority, to death, to life’s biggest lessons, to hypnosis and unlearning all the things that we find no longer useful in life. </p> <p >What has stayed with me...

<p >A short reflection of the past five years of interviewing women who have found themselves stuck, struggling or depleted. </p> <p >What each woman learned for herself and taught me.</p> <p >What necessary life skills...

<p >Marlene’s story is a beautiful reminder that anything is possible. You can recreate yourself and start over. Again. And again. And again. </p> <p >At 14, Marlene leaves home, drops out of school and gets a job...

<p >I used to think taking responsibility for where I was in my life meant shaming myself for not being where I had expected to be. I always felt like I was swimming upstream when it came to my career: every job, role...

<p >Laura lost her corporate job in 2020 which has set her on a journey of “who am I?” When she started out she had no idea what she wanted but she knew she needed a major change.</p> <p >She’s worked on a horse farm...

<p >One of the biggest learnings I’ve had in the past 8+ years of my journey of self discovery is that I was living my life based on a subconscious belief system. </p> <p >I was so miserable in my career because...

<p >This is my second conversation with Lindsey, this time following her 10-day Vipassana meditation retreat which she did to process the intense rage that was bubbling up within her. </p> <p>In our last conversation...

<p >Kena was widowed at 38, felt very alone and like life was happening to her. </p> <p >I could relate to that feeling of not having any control; of wanting something different but lost as to how to go about it. </p>...

<p >Lindsey opens up about the emotional abuse and exposure to prostitution she experienced as a child and how that experience has played out in her adult life. </p> <p >We discuss storing emotions in our body, using...

<p >I think my biggest learning in the last 5 years has been the importance of getting out of my head and into my heart. I used to discount my own intuition; I didn’t trust it. As a result, I over-thought every...

<p >I am amazed by Judy’s journey because of the stark difference between where she came from and her perspective on life today. She grew up in a very strict and insular religion that believed the world was going to...

<p>Do you play? Like a child, do you engage in an activity for enjoyment rather than for productivity or an end goal? Have you considered how play might get you unstuck? </p> <p>Amelie, who earns a living as an artist...

<p>Edie shares how she felt broken, that something was wrong with her. She began to take notice when her body betrayed her: bad acne, digestive issues and sleep problems. Her attempts to control them with prescription...