Why you need self awareness to become a Peak Performer
Sep 19, 202523m
Why therapy, self awareness and all forms of psychology work will shape your mind and give you better tools to navigate fitness, business and relationships.
Hosted by Lacey Rochelle · 🇺🇸 US · EN · 192 episodes
Established thought leaders with verified media credentials.
"Health Coach & Muay Thai Fighter.I empower people to awaken their individual SHINE so they can become their best healthy selves!Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"
Lacey Rochelle hosts Awaken Your Shine, a education show with 192 episodes published.
Why therapy, self awareness and all forms of psychology work will shape your mind and give you better tools to navigate fitness, business and relationships.
Rebecca works as a coach, helping athletes break the fear cycle for good, you can contact her here at https://www.instagram.com/complete_performance?igsh=MW5zdXN6eGQxcnM3OQ==
Athena Hart, a Personal trainer based in Sydney Australia talks about her experience with veganism and how it’s impacted her training and health throughout the years, if you would like to book in vegan specific coaching
How poor emotional regulation skills we normalise in society affect career, sports and relationships.
We discuss balancing your masculine and feminine energy in success, family values around success, cycle syncing and alignment in career. Follow her on instagram at https://instagram.com/lifewith_aditi?igshid=M2RkZGJiMzhj
Apologies for audio cutting off at the end, the internet cut. In this talk we discuss leadership styles and lifestyle management for project management.
Little thought experiment around controlling your attitude in moments you have no control.
Former US Marine Peter Law talks about how his military experience shapes his mindset for gym and life moving forward, you can follow him on Twitter and instagram @Peterjlaw https://instagram.com/vytalisco?igshid=MzRlODB
Ryan shares his thoughts on philosophy in life and martial arts. Ryan P. Pen (@ryanppen) • Instagram photos and videos
Joseph Mencel (@josephmencel) • Instagram photos and videos MassiveJoes (@massivejoes) • Instagram photos and videos
In this episode we talk about the power of self reflection in building your life, stress management and the coaching industry. Dr. Justin Puder | “Dr. J” (@amoderntherapist) • Instagram photos and videos
Ally talks about popular Nutrition and mindsets questions in healthy diets. Ally Smith - Dietitian & PT (@acsnutritionfitness) • Instagram photos and videos
Sophia talks leadership and the emotional mastery to make it happen Eunoia Mindset (@eunoiamindset) • Instagram photos and videos
Liv Scanlan talks stunt doubling, online coaching and her experiences in the fitness Industry. ACTIV LIV Online Coach (@liv.scanlan) • Instagram photos and videos
Ezra Taylor talks mindset and Personal Training Strength & mindset coach (@ezrataylor_) • Instagram photos and videos
In this podcast we chatted about the fitness world, personal training clients and patterns around what people get results and who don't 𝕊𝕒𝕟𝕕𝕣𝕒 𝔸𝕧𝕖𝕝𝕝𝕚 (@sandraavelli) • Instagram photos and videos
Daniel talks openly about body building, steroids and human behaviour 🇦🇺 DANIEL HOLMES (@_danielholmes_) • Instagram photos and videos
In this podcast we talk about emotional eating and the mindsets that underpin the fitness industry and its people. Leslie Hooper (@hooper.fit) • Instagram photos and videos
Check out Karissa's website and Instagram Karissa Colledge (@with_karissa) • Instagram photos and videos | With Karissa
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Awaken Your Shine is hosted by Lacey Rochelle. The show is categorised under education (self improvement) and has published 192 episodes.
Awaken Your Shine has published 192 episodes.
Awaken Your Shine regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Awaken Your Shine is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Awaken Your Shine average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Awaken Your Shine's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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