Awaken Your Shine
Why you need self awareness to become a Peak Performer
Sep 19, 202524 min
Why therapy, self awareness and all forms of psychology work will shape your mind and give you better tools to navigate fitness, business and relationships.
education
Awaken Your Shine
Hosted by Lacey Rochelle · education · EN
About this Podcast:
"Health Coach & Muay Thai Fighter.I empower people to awaken their individual SHINE so they can become their best healthy selves!Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"
Pitch Analysis
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Contact path
Public web form
Booking probability
24%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Awaken Your Shine
What is Awaken Your Shine about?
"Health Coach & Muay Thai Fighter.I empower people to awaken their individual SHINE so they can become their best healthy selves! Follow this channel for my very candid advice around health, mindset and fitness. Enjoy!"
Who hosts Awaken Your Shine?
Awaken Your Shine is hosted by Lacey Rochelle. The show has published 192 episodes to date.
What has Awaken Your Shine covered recently?
Recent episodes include "Why you need self awareness to become a Peak Performer" (19 September 2025, 24 minutes), "Rebecca Smith Talks about overcoming mental blocks in sports" (14 March 2025, 52 minutes), and "Athena Hart talks Veganism!" (1 June 2024, 53 minutes).
How often does Awaken Your Shine publish?
Awaken Your Shine publishes roughly every few months, with episodes averaging 46 minutes across 192 episodes.
How hard is it to get booked on Awaken Your Shine?
Booking probability for Awaken Your Shine is 24%, and the host is rated Selective on guests. Awaken Your Shine requires a Pod Score of 80 or higher. Awaken Your Shine's contact route on record: public web form.
Who should pitch Awaken Your Shine?
The strongest fits for Awaken Your Shine are Health & Wellness Services. Awaken Your Shine has an education audience.
About the host
Lacey Rochelle hosts Awaken Your Shine, an education podcast with 192 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Mar 14, 202552 minS2
Rebecca works as a coach, helping athletes break the fear cycle for good, you can contact her here at https://www.instagram.com/complete_performance?igsh=MW5zdXN6eGQxcnM3OQ==
Episode #4
Athena Hart talks Veganism!
Jun 1, 202453 minS2Athena Hart, a Personal trainer based in Sydney Australia talks about her experience with veganism and how it’s impacted her training and health throughout the years, if you would like to book in vegan specific coaching...
- Apr 15, 202416 minS2
How poor emotional regulation skills we normalise in society affect career, sports and relationships.
- Nov 22, 202344 minS2
We discuss balancing your masculine and feminine energy in success, family values around success, cycle syncing and alignment in career. Follow her on instagram at...
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- Sep 12, 20231h 10mS2
Apologies for audio cutting off at the end, the internet cut. In this talk we discuss leadership styles and lifestyle management for project management.
Awaken Your Shine
How would you handle a plane crash?
Jul 29, 20237 minLittle thought experiment around controlling your attitude in moments you have no control.
- Jul 13, 20231h 19mS2
Former US Marine Peter Law talks about how his military experience shapes his mindset for gym and life moving forward, you can follow him on Twitter and instagram @Peterjlaw...
Episode #115
Ryan Pen talks Philosophy and Martial arts
Oct 3, 20211h 5mS1Ryan shares his thoughts on philosophy in life and martial arts. Ryan P. Pen (@ryanppen) • Instagram photos and videos
Episode #114
Joseph Mencel talks Supplements, bodybuilding and his experience in the fitness industry.
Sep 28, 202150 minS1Joseph Mencel (@josephmencel) • Instagram photos and videos MassiveJoes (@massivejoes) • Instagram photos and videos
Episode #119
Justin Puder Talks Psychology in life and health
Aug 26, 20211h 1mS1In this episode we talk about the power of self reflection in building your life, stress management and the coaching industry. Dr. Justin Puder | “Dr. J” (@amoderntherapist) • Instagram photos and videos
Episode #118
Ally Smith talks Dietetics
Aug 24, 202143 minS1Ally talks about popular Nutrition and mindsets questions in healthy diets. Ally Smith - Dietitian & PT (@acsnutritionfitness) • Instagram photos and videos
- Aug 20, 202157 minS1
Sophia talks leadership and the emotional mastery to make it happen Eunoia Mindset (@eunoiamindset) • Instagram photos and videos
- Aug 18, 202142 minS1
Liv Scanlan talks stunt doubling, online coaching and her experiences in the fitness Industry. ACTIV LIV Online Coach (@liv.scanlan) • Instagram photos and videos
Awaken Your Shine
Ezra Taylor talks Mindset in gym
Aug 15, 202149 minEzra Taylor talks mindset and Personal Training Strength & mindset coach (@ezrataylor_) • Instagram photos and videos
- Aug 13, 202145 minS1
In this podcast we chatted about the fitness world, personal training clients and patterns around what people get results and who don't 𝕊𝕒𝕟𝕕𝕣𝕒 𝔸𝕧𝕖𝕝𝕝𝕚 (@sandraavelli) • Instagram photos and videos
Episode #113
Daniel Holmes talks openly about bodybuilding
Aug 2, 202153 minS1Daniel talks openly about body building, steroids and human behaviour 🇦🇺 DANIEL HOLMES (@_danielholmes_) • Instagram photos and videos
Awaken Your Shine
Leslie Hooper talks Perfectionism and the diet industry
Jul 27, 20211h 1mIn this podcast we talk about emotional eating and the mindsets that underpin the fitness industry and its people. Leslie Hooper (@hooper.fit) • Instagram photos and videos
Awaken Your Shine
Karissa Colledge, Eating Behaviour Specialist talks Food Rehab
Jul 16, 202145 min Check out Karissa's website and Instagram Karissa Colledge (@with_karissa) • Instagram photos and videos | With Karissa
Recent guests
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