Sharise Uncut

Have you ever considered that your health might be more than just numbers on a lab report? Join me, as I share my personal journey to redefining health and wellness, starting with exciting updates from my at-home...

Choosing the right healthcare practitioner doesn’t have to be daunting. By preparing thoughtful questions that reveal a practitioner’s commitment to holistic care, you can find professionals who align with your personal...

Have you ever felt trapped in a routine or questioned whether the things that once brought you happiness still resonate today? Join me as I share my personal journey through life’s transitions and how you can decide...

Meet Little Miss Perfect, my worry-ridden inner critic! In a creative twist, explore how assigning personas to overwhelming emotions can transform your relationship with them. I’ll guide you through visualizing emotions...

Why food protests outside corporations like Kellogg’s are a waste of time and what we can do to be more effective and take back our family’s health without relying on Big Food to feed us. Taking control of your food...

Have you ever considered viewing intense detox reactions as a cleansing journey rather than an illness? After battling rheumatoid arthritis, IBS, and mental health struggles, I sought a different path from the grim...

Feeling frustrated with persistent nasal congestion, headaches, and joint pain, I embarked on a personal journey to uncover the culprits behind my symptoms on day seven of my cleanse. Could it be the flatbread I enjoyed...

Have you ever enjoyed a simple indulgence only to find it disrupts your well-being more than you anticipated? Join me as I recount a night where a tempting flatbread from a Persian restaurant threw off my wellness...

Continue on the transformative journey with me as I share the highs and lows of my ongoing ‘At-Home Retreat’, which has sparked remarkable changes in my well-being. From shedding stubborn pounds to feeling a renewed...

Transform Your Health with the GAPS Diet and Redefine Age Expectations Discover the secrets of nourishing meat stocks and detoxifying herbal teas that led to an impressive five-pound weight loss in 3 days! And now as I...

Join me and my adventurous kitty, Bonnie Blue, as we wander down our path and unpack the story behind our move from California to Arkansas and to finding our dream home. Learn about my professional path as a strategic...

Health Transformations with a Liquid GAPS Fast and Mastering Meditation Techniques Could a simple two-day liquid GAPS fast transform your energy levels and boost your well-being? In this episode, I share my own journey...

Transforming Mental Well-Being: The Power of GAPS Diet, Detox Baths, and Self-Care Rituals What other preparations did I make for my At-Home Retreat? From detox baths to, yep, enemas! Today, I’ll share. Journey with me...

Unveiling Your Authentic Voice: A Journey of Self-Discovery and Expression Unlock the power of self-discovery and authentic expression with my latest episode, where I take you on a journey through an at-home retreat...

Why am I starting a podcast against my better judgement? Well, let's just say, when God pesters, I've learned to listen. After three longish years filled with good and bad times, gain and loss, and no longer recognizing...