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Hosted by Tori McIntire · EN-US · 24 episodes
Established thought leaders with verified media credentials.
Finding Fortitude is hosted by Dr. Tori McIntire, PT, DPT, owner of Fortitude Physical Therapy and Wellness. This podcast is dedicated to helping former athletes build sustainable health habits and discover evidence-based strategies for managing pain through a whole-human perspective. Tori is on a mission to make a difference in healthcare by focusing on wellness instead of illness and by making you feel whole and supported instead of blamed and broken. If you're looking for information on how to re-claim your inner athlete and live your best life, you've come to the right place!
Tori McIntire hosts Finding Fortitude, a health show with 24 episodes published.
For the Season 2 finale of Finding Fortitude, I brought back a very special guest—my now-husband, Joe! We took a trip down memory lane and reflected on our first year and a half of marriage, shared some big life updates,
Whether you’re training for your next race, coming back from an injury, or just lacing up your running shoes for the first time — this episode is packed with valuable insights to help you stay strong, healthy, and consis
In this episode of Finding Fortitude, I sit down with one of my favorite people — former D1 collegiate softball player and all-around powerhouse, Eva McIntire, to talk about life after sport, setting healthy boundaries,
If you or someone you know has ever experienced an ACL injury, this episode of Finding Fortitude is a must-listen. Today's guest is Dr. Steph Allen, a physical therapist, orthopedic clinical specialist, and founder of AC
Welcome back to Finding Fortitude! Today’s guest is one of the most badass humans I know — Dr. Emily Rausch: sports chiropractor, pole dancer, and unapologetic educator helping dancers stay strong, reduce injuries, and r
Why should you bother lifting heavy? Is resistance training really safe? And what’s the deal with cardio supposedly “killing gains”? In this episode, I sat down with the strongest person I know (literally)—strength coach
Today’s episode is a must-listen for anyone who is pregnant, postpartum, or simply wants to understand the importance of pelvic health through these phases of life. This is a topic that doesn’t get nearly enough attentio
As former athletes, we're wired to push through pain and keep moving—but in many cases, true healing only comes when we slow down and listen to our bodies. In this episode, I interview my favorite Canadian physiotherapis
Hello there, it's me again! Welcome to the first episode of 2025! In this quick check-in, I share a few updates and reflections from the past 6 months and set the scene for the rest of Season 2. At the end of the episode
In this episode I sit down with my good friend and former teammate, Jo Koons, to discuss her inspiring journey from small-town athlete to Division I collegiate head softball coach. You’ll hear all about: Jo’s leadership
In Part 2 of this solo episode with me, you’ll hear about: How I self-assessed my condition and determined what to do next, including modifying my training and adjusting my expectationsThe challenges that come with makin
Hey former athlete! Welcome back to the first episode of season 2 of Finding Fortitude! It feels good to be back, and I can’t wait to share about what I’ve been up to over the break as well as all of the things I have in
When it comes to managing pain–especially chronic pain–acknowledging the relationship between the mind and body is essential. With this, we know that both physical therapy and psychotherapy can be critical parts of recov
There are many superficial questions about fitness that tend to float around the internet and spark debate. Does lifting make you bulky? Which exercises will grow your glutes and “snatch” your waist? Should I do “this” o
Happy New Year! 2024 is a big year because in less than six months I'll be tying the knot with my best friend, who also happens to be a Doctor of Physical Therapy. So to kick off the year I’ve brought my fiancé, Joe McIn
Welcome back to the final episode of Finding Fortitude for 2023! The end of the year can be a great time for reflecting and setting new goals for the new year ahead. However, I know that many people are also feeling exha
Are you a runner or endurance athlete? If so, this episode is for you! In this episode you’ll hear from registered sports dietitian, Kathryn Ward MS, RD, CNSC, about her journey recovering from ACL injuries not once, but
Life is full of transitions and changes, each challenging us in different ways. But as former athletes, we often have an especially hard time with the transitions that require us to slow down and rest. Sound familiar? To
I'm baaaack! I've been on a bit of a hiatus from the podcast, but I'm no where near done. Don't call it a comeback (or do!). This episode is dedicated to all of my fellow recovering perfectionists out there who are ready
Stress is a normal part of life, but our past experiences have an impact on how we perceive, respond to, and manage stress. In this episode I chat with Jessica Patching-Bunch (JPB), a stress management coach, educator, a
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To pitch Finding Fortitude, visit https://www.findingfortitudepodcast.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Finding Fortitude is hosted by Tori McIntire. The show is categorised under health (fitness) and has published 24 episodes.
Finding Fortitude has published 24 episodes.
Finding Fortitude regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Finding Fortitude is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Finding Fortitude hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Finding Fortitude average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Finding Fortitude's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.