health
Hosted by Ariel Balfour · health · EN
Feral & Free is the podcast for women who are done shrinking, silencing, over-functioning, and abandoning themselves just to be accepted.Hosted by Ariel Balfour, an emotional wellness mentor, trauma-informed coach, former fighter, and mother. This show blends emotional healing, nervous system regulation, movement, mindset, and raw real-life truth for the woman who's tired of pretending she's fine while quietly carrying everything.Each episode goes there: healing, identity, leadership, motherhood, trauma, body image, emotional regulation, boundaries, self-trust, entrepreneurship, fitness, rage, rebirth — becoming the woman you were before the world told you to be easier to handle.It's raw. It's honest. It's unfiltered. Because freedom doesn't come from being more acceptable, it comes from finally becoming yourself, fully.New episodes biweekly
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchFeral & Free is the podcast for women who are done shrinking, silencing, over-functioning, and abandoning themselves just to be accepted. Hosted by Ariel Balfour, an emotional wellness mentor, trauma-informed coach, former fighter, and mother.
Feral & Free is hosted by Ariel Balfour. The show has published 16 episodes to date.
Recent episodes include "Episode 16: Anything Is Possible: The Story That Changed How I See Human Potential Forever" (19 October 2026, 23 minutes), "Episode 15: Fake Sisterhood & The Coaching Industry's Biggest Lie" (5 October 2026, 26 minutes), and "Episode 14: Success Without Self-Connection Is Just Pretty Survival" (21 September 2026, 28 minutes).
Feral & Free publishes roughly every two weeks, with episodes averaging 31 minutes across 16 episodes.
Booking probability for Feral & Free is 29%, and the host is rated Selective on guests. Feral & Free requires a Pod Score of 80 or higher. Feral & Free's contact route on record: verified email.
The strongest fits for Feral & Free are Therapists & Other Health Practitioners. Feral & Free has a health audience.
Ariel Balfour hosts Feral & Free, a health podcast with 16 episodes published.
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Feral & Free
What if the only thing standing between you and the life you want is the story you keep telling yourself? In this episode of Feral & Free, Ariel unpacks one of the biggest mindset shifts there is: moving from an...
You were told sisterhood would lift you up. So why did it leave you carrying the weight alone? In this unapologetically honest episode of Feral & Free, Ariel unpacks what one collaborative project revealed about the...
You were told success would make you happy. So why, when you get there, are you still exhausted? In this raw episode of Feral & Free , Ariel unpacks one of the biggest lies we've been sold: that external success...
Feral & Free
What if your symptoms aren't signs your body is failing but signs it's adapting? Ariel sits down with Dr. Destia to challenge the idea that perimenopause means women are simply "broken" or "getting old." Together they...
Have you ever been told you're "all over the place"? Too many interests. Too many ideas. Too many reinventions. Maybe you've started businesses, changed careers, pivoted directions, or discovered new passions only to be...
<p>What happens when you've checked all the boxes, hit the goals, built the business, and yet something still feels missing?</p> <p>In this episode of Feral & Free, Ariel dives into the often-overlooked gap between...
<p>In this episode, Ariel sits down with Amber Pearson, a musician, cellist, and sound practitioner who helps women reconnect with themselves in the middle of full, busy, real lives.</p> <p>Amber shares how her journey...
In this episode, Ariel sits down with Amber Pearson, a musician, cellist, and sound practitioner who helps women reconnect with themselves in the middle of full, busy, real lives. Amber shares how her journey with sound...
In this raw and real episode, Ariel dives into the freedom that comes from stopping the obsession with other people’s opinions. If you’ve ever caught yourself people-pleasing, masking who you are, or shrinking to make...
<p>In this raw and real episode, Ariel dives into the freedom that comes from stopping the obsession with other people’s opinions.</p> <p>If you’ve ever caught yourself people-pleasing, masking who you are, or shrinking...
<p>What if your workout routine isn't actually making you healthier?</p> <p>What if your commitment to fitness is hiding unresolved emotional wounds, self-punishment patterns, or a deep fear of not being enough?</p>...
<p>Mindful Strikes: Why Traditional Fitness Programs Are Failing Women</p> <p>In this powerful episode, Ariel Balfour pulls back the curtain on the fitness industry's unrealistic expectations and introduces her...
Feral & Free
<p>We talk a big game about women supporting women.</p> <p>But if we’re honest?<br>There’s still tension in the room.</p> <p>In this episode, I rip the lid off the polished, Instagram-friendly version of “women...
<p>In Episode 4 of Feral and Free, Ariel Balfour sits down with transformational neuroscientist Dr. Cindy Sholes to explore a powerful new approach to healing through the R.E.S.T. method.</p> <p>This conversation dives...
Feral & Free
<p>In Episode 3 of Feral and Free, Ariel Balfour is joined by emotional wellness coach Brandon Brillinger for a powerful conversation on authenticity, emotional resilience, and redefining what healing can look like.</p>...
Feral & Free
<p>In Episode 2 of Feral and Free, Ariel Balfour dives into what it really means to live unapologetically and speak your truth even when it feels uncomfortable.</p> <p>She opens up about her fear of judgment, years of...
Feral & Free
<p>In the first episode of Feral and Free, Ariel Balfour shares her powerful story of navigating bipolar disorder, anxiety, body dysmorphia, and ADHD and ultimately choosing a different path to healing.</p> <p>Now over...
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Revolutionary Health
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