Dec 12, 202555 minS0
<p>Holiday parties, internet trolls, and that one toxic relative at Thanksgiving… we hit it all in this episode. 🎯 Sara and Kira recap their packed end-of-year networking party, introduce a new segment called “What Is...
education
Feminine and Formidable
education · EN
About this Podcast:
Feminine and Formidable is a podcast dedicated to real conversations about the challenges, triumphs, and complexities of womanhood. Hosted by powerhouse attorneys Sara Williams and Kira Fonteneau, this show is a space for women to share experiences, unlearn societal limitations, and step into their full power. From navigating careers and motherhood to overcoming failures and redefining balance, Feminine and Formidable is here to uplift, empower, and inspire. Because being a woman isn’t just about resilience—it’s about rewriting the rules on our own terms.
Pitch Analysis
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Feminine and Formidable
What is Feminine and Formidable about?
Feminine and Formidable is a podcast dedicated to real conversations about the challenges, triumphs, and complexities of womanhood. Hosted by powerhouse attorneys Sara Williams and Kira Fonteneau, this show is a space for women to share experiences, unlearn societal limitations, and step into their full power.
What has Feminine and Formidable covered recently?
Recent episodes include "Holiday Harmony or Emotional Hostage? Setting Boundaries Without Ruining the Season" (12 December 2025, 55 minutes), "Villains Disguised as Allies: Protecting yourself from performative allyship" (5 December 2025, 60 minutes), and "The DEI Backlash: Is It About Merit or Protecting Power?" (29 November 2025, 63 minutes).
How often does Feminine and Formidable publish?
Feminine and Formidable publishes roughly weekly, with episodes averaging 50 minutes across 28 episodes.
How hard is it to get booked on Feminine and Formidable?
Booking probability for Feminine and Formidable is 20%, and the host is rated Selective on guests. Feminine and Formidable requires a Pod Score of 80 or higher. Feminine and Formidable's contact route on record: verified email.
About the host
Feminine and Formidable is an education podcast with 28 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Dec 5, 20251 hourS0
<p>In this episode of Feminine Formidable, Sarah Williams and Kira Fonteneau start with holiday party anxiety (what if nobody shows up?! 😅) and end up unpacking Wicked, racism, fake allies, and why the workplace is...
- Nov 21, 202541 minS0
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- Sep 12, 20251h 9mS0
<p>This week on Feminine and Formidable, hosts Sara Williams and Kira Fonteneau unpack what it really means to seize the moment—whether you’re in the courtroom, on the tennis court, or navigating big life...
Episode #23
Audacity in the Pivot
Aug 29, 202556 minS0<p>In this episode, hosts Sara Williams and Kira Fonteneau get real about what it takes to make a bold career move. After more than a decade with one company, Sara shares the emotions behind leaving a place that felt...
- Aug 25, 20251h 4mS0
<p>On this episode of Feminine and Formidable, Sara Williams and Kira Fonteneau get candid about the power of failure—personal, professional, and public. From Sara’s story of failing out of Florida State before...
Episode #21
Diaspora Discourse: Black American vs. African Identity, Cultural Clashes, and Essence Fest Backlash
Aug 15, 202539 minS0<p>This week on Feminine and Formidable, Sara Williams and Kira Fonteneau dive deep into the growing tensions within the Black diaspora — from the Essence Festival backlash over African vs. African-American...
- Aug 8, 202550 minS0
<p>In this powerful episode of Feminine & Formidable, Sara Williams and Kira Fonteneau unpack the pressure Black women face to always be “of service” — even when it costs their mental and physical health. From saying no...
Episode #19
Gwyneth, Riley Burruss & Workplace Realness: Microaggressions, Misconduct & the Cost of Being Direct
Aug 1, 20251h 7mS0<p>On this episode of Feminine and Formidable, Kira and Sara are pulling the curtain back on workplace culture wars—from the viral fallout at NBCUniversal to the microaggressions Black women face from daycare to the...
- Jul 25, 202550 minS0
<p>On this episode of Feminine and Formidable, Sara and Kira unpack the backlash against Angel Reese, RG3’s messy media moment, and Nicolandria’s Love Island storyline that sparked a colorism conversation. From the...
- Jul 18, 202552 minS0
<p>Beyoncé got back on the horse—literally—and so did we.</p> <p>In this episode of Feminine & Formidable, Sara and Kira unpack the brilliance and boldness of the Cowboy Carter tour. From middle fingers to the industry...
Episode #16
The Power of Civility
Jul 12, 202540 minS0<p>In a time when texts have replaced conversations and efficiency is prioritized over empathy, what do we lose when we stop engaging as people first?</p> <p>On this episode of Feminine & Formidable, Sara and Kira...
- Jun 27, 202541 minS0
<p>What happens when the hustle no longer serves you—and slowing down becomes the most powerful move you can make? On this episode of Feminine and Formidable, Sara and Kira have an honest conversation about aging in...
- Jun 13, 202534 minS0
<p>You’ve been told to just work harder, catch up, and push through—but what if the metrics you’re chasing were never designed with you in mind? In this episode of Feminine & Formidable, Sara and Kira have a real...
Episode #12
A Mother Who Chooses Herself, Chooses Joy
Jun 6, 202533 minS0<p>Too often, we hear “put your kids first”—but what happens when that means putting yourself last every time? In this episode of Feminine & Formidable, hosts Sara Williams and Kira Fonteneau dive deep into the reality...
- May 30, 202539 minS0
<p>Is it time to walk away from a friendship? In this episode of Feminine and Formidable, we’re unpacking the hard—but necessary—conversations around outgrowing friendships.</p> <p>We talk about the difference between...
- May 23, 202547 minS0
<p>Stop Playing Small: Why Shrinking Isn’t Strategy for High-Achieving Women<br> <br> Let’s be clear: humility is not the same as hiding. In this episode of Feminine & Formidable, we’re getting honest about the ways...
Recent guests
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