Welcome to The Feelin' Good Podcast — this is for the women who want to feel strong and grounded, but aren’t interested in rigid rules. Who are trying to actually enjoy the process, not punish themselves through it.Pull up a seat — new episodes every Wednesday! Subscribe now and come hang out with us!
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchWelcome to The Feelin' Good Podcast, this is for the women who want to feel strong and grounded, but aren’t interested in rigid rules. Who are trying to actually enjoy the process, not punish themselves through it. Pull up a seat, new episodes every Wednesday! Subscribe now and come hang out with us!
Feelin' Good Pod is hosted by Alex Rice and Sam Gwaz. The show has published 41 episodes to date.
Recent episodes include "Fitness & Nutrition Hills We'll Die on" (28 October 2026, 63 minutes), "How to Build Muscle: Best Training & Nutrition" (21 October 2026, 59 minutes), and "Nutrition Favorites: Food Swaps & Healthy Eating Hacks" (14 October 2026, 63 minutes).
Feelin' Good Pod publishes roughly weekly, with episodes averaging 62 minutes across 41 episodes.
Booking probability for Feelin' Good Pod is 32%, and the host is rated Selective on guests. Feelin' Good Pod requires a Pod Score of 80 or higher. Feelin' Good Pod's contact route on record: verified email.
The strongest fits for Feelin' Good Pod are Health & Wellness Services and Courses, Coaching & Lessons. Feelin' Good Pod has a health audience.
Alex Rice and Sam Gwaz hosts Feelin' Good Pod, a health podcast with 41 episodes published.
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Feelin' Good Pod
We're sharing the fitness and nutrition hills we're willing to DIE on! From strength training and workout routines to diet culture, and healthy eating, we're sharing our strongest opinions (and we're not backing down!)...
Feelin' Good Pod
Want to build muscle, get stronger, and finally see results from your workouts? In this episode, we’re breaking down the science and strategy behind building muscle, from strength training and progressive overload to...
Feelin' Good Pod
This week we're sharing all of our current nutrition favorites! From grocery store staples and easy food swaps to our go-to pre-workout meals, favorite restaurant orders, and simple nutrition hacks that make eating well...
In this episode of The Feelin’ Good Podcast , we’re talking about the health, fitness, and nutrition advice we are officially TIRED of hearing. With so much conflicting information online, we’re breaking down the myths...
Feelin' Good Pod
SkinnyTok? In this episode, we’re talking about the return of ultra-thin body ideals, the rise of SkinnyTok, and why it feels like we’re constantly being told there’s a “right” body to have. We’re breaking down body...
What actually makes you look older, healthier, or more attractive—and how much of it is simply genetics? In this episode, we’re getting into the things that can affect your appearance that are actually within your...
Feelin' Good Pod
Meal planning doesn’t have to mean spending your entire Sunday cooking 15 meals for the week. In today’s episode, we’re sharing our lazy girl approach to meal planning, how to make eating healthy easier, more realistic...
Feelin' Good Pod
Body recomposition is all about losing body fat while building muscle ...but how do you actually make it happen? In this episode, we break down the science and strategy behind body recomposition, including calorie...
Feelin' Good Pod
We’re sharing all of the fitness things we’re currently obsessed with! From workout programs and exercises we’re loving to the people who are inspiring us, we’re getting into all of our current fitness favorites and...
Feelin' Good Pod
In this episode, we dive into our biggest hot takes and controversial opinions on today's trending topics. We tried to stay in the health, fitness, and wellness categories..but nothing is off limits! Whether you agree...
Feelin' Good Pod
In this episode, we’re breaking down how to actually figure out what to eat in a day without overcomplicating it. We’re talking about where to start with tracking your food and how to build meals that support your goals...
Feelin' Good Pod
We’re celebrating a BIG milestone.. 30 episodes! What better way to celebrate than by reflecting on 30 years of life? In this milestone episode, we’re talking about fitness, health, body image, self-love, confidence...
Feelin' Good Pod
If you've been putting in the work but still aren't seeing the progress you expected, this episode is for you. We're breaking down the most common reasons people hit a plateau, from inconsistent nutrition and...
Feelin' Good Pod
In this episode, we're talking all about creating a summer reset! A chance to reflect on the first half of the year, refresh your routines, and set intentional goals for the months ahead. Think of it as New Year's...
Feelin' Good Pod
In this episode, we’re breaking down how to fuel your body for your biggest goals—whether you’re trying to lose fat, build muscle, improve your performance, or simply feel stronger and more energized day to day. We’re...
Feelin' Good Pod
Body dysmorphia affects millions of people, yet it's often misunderstood and hidden behind feelings of shame, comparison, and self-criticism. In this episode of the Feelin Good Podcast, we explore what body dysmorphia...
Feelin' Good Pod
You asked, we answered! We’re answering your questions straight from Instagram about all things fitness, food, nutrition, health, and finding balance in everyday life. This episode is fun, but it’s also packed with...
Looking to build bigger glutes and maximize muscle growth? In this episode, we break down the best exercises for glute growth, how to use progressive overload, optimal training volume and frequency, and the nutrition...
Feelin' Good Pod
Which health and fitness trends are actually worth your time, and which ones are overrated? In this episode, we break down some of the biggest health, fitness, nutrition, and wellness trends dominating social media and...
Feelin' Good Pod
In this episode, I (Sam) share my personal binge eating recovery story and the lessons I learned after years of struggling with binge eating, food obsession, and emotional eating. We discuss what kept me stuck in the...
PitchCentric classifies Feelin' Good Pod under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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