Actionable fitness advice delivered in ten minute episodes with a focus on health, athleticism and longevity.
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchFast Fitness is hosted by Greyhound Fitness. The show has published 13 episodes to date.
Recent episodes include "Episode 13- Fitness vs Wellness" (13 September 2025, 10 minutes), "Episode 12- Free Weights vs Machines" (5 September 2025, 10 minutes), and "Episode 11- Swimming Etiquette" (30 August 2025, 10 minutes).
Fast Fitness publishes roughly weekly, with episodes averaging 10 minutes across 13 episodes.
Booking probability for Fast Fitness is 19%, and the host is rated Selective on guests. Fast Fitness requires a Pod Score of 80 or higher. Fast Fitness's contact route on record: verified email.
The strongest fits for Fast Fitness are Health & Wellness Services. Fast Fitness has a health audience.
Greyhound Fitness hosts Fast Fitness, a health podcast with 13 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Fast Fitness
<p>The world of fitness and wellness are more similar than they are different, but I feel there are some general differences between the two which are worth discussing.</p> <p>For information on my fitness programmes...
Fast Fitness
<p>For those new to the gym, knowing whether to use free weights or the weight machines can cause confusion. In this week's episode, I take a look at when you might want to use each.</p> <p>For adorable training...
Fast Fitness
<p>Swimming is a great sport and very accessible, but there can definitely be friction between swimmers in the water. In this week's episode I chat through some of the basics of swimming etiquette to allow for a less...
Fast Fitness
<p>In this week's episode I look at how where exercise sits within Mazlow's hierarchy of needs, and how that may change over time.</p> <p>Visit www.greyhound-fitness.com to discover accessible fitness programmes </p>
Fast Fitness
<p>The world of fitness is full of people looking to overcharge you or pressure you into things you don't need, here are a few tips on hot to avoid getting sucked in.</p> <p>Check out my affordable programmes at...
Fast Fitness
<p>Knowing how much to spend on a bike can be a real minefield. What may seem like a great offer could be a false economy. Equally, you don't want to spend loads of money on something you don't really need.</p> <p>In...
Fast Fitness
<p>This episode is actually a lot at why fat loss is a complicated, long term endeavour which cannot target specific areas.</p> <p>Learn more about my Fat Loss for Over 35s course here...
Fast Fitness
<p>Like any space, the gym has its own mix of written and unwritten rules. In this week's episode I look at some of the most important rues to follow in the gym.</p>
Fast Fitness
<p>In this week's episode I look at strategies for training in the heat including when to adjust sessions, as well as advice on hydration.</p> <p>To take the Precision Fuel and Hydration Quiz, please follow this link...
Fast Fitness
<p>Visit my website before the 13th July to claim 30% off all programmes in our launch sale. </p> <p>www.greyhound-fitness.com</p> <p>Check out my Introduction to Strength Training- No Equipment Required:</p>...
<p>A look at the benefits of cardiovascular exercise, and why everyone should include it in their training.</p>
Fast Fitness
<p>In this week's episode I share with you the hardest truth in fitness that nobody wants to hear.</p> <p>I will be launching the business properly in the coming weeks, keep your ear to the ground for a launch discount...
Fast Fitness
<p>Welcome to Fast Fitness! Insights and advice into the world of fitness delivered in ten minute episodes. It is my aim with this podcast to cut through all the misinformation and bro science to deliver actionable...
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