Hosted by Greyhound Fitness · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Actionable fitness advice delivered in ten minute episodes with a focus on health, athleticism and longevity.
Greyhound Fitness hosts Fast Fitness, a health show with 13 episodes published.
The world of fitness and wellness are more similar than they are different, but I feel there are some general differences between the two which are worth discussing. For information on my fitness programmes, visit www.gr
For those new to the gym, knowing whether to use free weights or the weight machines can cause confusion. In this week's episode, I take a look at when you might want to use each. For adorable training programmes, visit
Swimming is a great sport and very accessible, but there can definitely be friction between swimmers in the water. In this week's episode I chat through some of the basics of swimming etiquette to allow for a less stress
In this week's episode I look at how where exercise sits within Mazlow's hierarchy of needs, and how that may change over time. Visit www.greyhound-fitness.com to discover accessible fitness programmes
The world of fitness is full of people looking to overcharge you or pressure you into things you don't need, here are a few tips on hot to avoid getting sucked in. Check out my affordable programmes at www.greyhound-fitn
Knowing how much to spend on a bike can be a real minefield. What may seem like a great offer could be a false economy. Equally, you don't want to spend loads of money on something you don't really need. In this week's e
This episode is actually a lot at why fat loss is a complicated, long term endeavour which cannot target specific areas. Learn more about my Fat Loss for Over 35s course here: https://www.greyhound-fitness.com/fat_loss_l
Like any space, the gym has its own mix of written and unwritten rules. In this week's episode I look at some of the most important rues to follow in the gym.
In this week's episode I look at strategies for training in the heat including when to adjust sessions, as well as advice on hydration. To take the Precision Fuel and Hydration Quiz, please follow this link: https://www.
Visit my website before the 13th July to claim 30% off all programmes in our launch sale. www.greyhound-fitness.com Check out my Introduction to Strength Training- No Equipment Required: https://www.greyhound-fitness.com
A look at the benefits of cardiovascular exercise, and why everyone should include it in their training.
In this week's episode I share with you the hardest truth in fitness that nobody wants to hear. I will be launching the business properly in the coming weeks, keep your ear to the ground for a launch discount offer.
Welcome to Fast Fitness! Insights and advice into the world of fitness delivered in ten minute episodes. It is my aim with this podcast to cut through all the misinformation and bro science to deliver actionable advice f
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Fast Fitness is hosted by Greyhound Fitness. The show is categorised under health (fitness) and has published 13 episodes.
Fast Fitness has published 13 episodes.
Fast Fitness regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Fast Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Fast Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Fast Fitness average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fast Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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