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Hosted by Latisha Sternod, MS, LMHC · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection.Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith.Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith.Rooted deeply in the Catholic tradition and open to the movement of the Holy Spirit, Faithfully Healed honors the wisdom of the feminine as revealed through Scripture, the saints, and the sacred design of the body.Whether you’re longing for deeper peace, nervous system support, or a more embodied walk with God—this is a place to feel seen, anchored, and faithfully healed.
Latisha Sternod, MS, LMHC hosts Faithfully Healed, a religion show with 22 episodes published.
In this final Lenten-focused episode of Faithfully Healed, Latisha Sternod explores the often misunderstood practice of fasting and reveals its deeper spiritual purpose. Far beyond giving up food or checking religious bo
In this reflective Lenten episode of Faithfully Healed, Latisha Sternod turns our attention to one of the most transformative spiritual practices in the Christian tradition: almsgiving. Through scripture, contemplation,
In this reflective Lenten episode of Faithfully Healed, Latisha Sternod explores a question many quietly ask: Why would I pray in 2026? Isn’t prayer outdated? With clarity, theological depth, and psychological insight, L
In this powerful Lenten-focused episode of Faithfully Healed, Latisha Sternod and Jen Clark invite listeners into a sacred interior journey, from feeling like a burden to embracing the truth of being beloved. As Ash Wedn
In the final part of the New Year, New Start series, Latisha Sternod and Jen Clark round out the SPIES wellness framework by diving into Intellectual, Emotional, and Social wellness. This episode is an uplifting, wisdom-
In this powerful continuation of our New Year, New Start series, Latisha Sternod and Jen Clark shift the focus from spiritual growth to physical and intellectual renewal. This episode is full of practical encouragement a
In this energizing and soul-centered start to 2026, Latisha Sternod and Jen Clark kick off a special three-part series: New Year, New Start. This episode focuses on the most essential dimension of personal growth, spirit
In this heartfelt and theologically-rich episode of Faithfully Healed, Latisha Sternod and Jen Clark explore what true healing really means, from the physical pain in our bodies to the hidden wounds in our spirits. With
In this rich and spiritually grounding episode of Faithfully Healed, Latisha Sternod and Jen Clark explore the beauty of sacred movement, how prayer and physical embodiment unite to bring deeper peace, healing, and whole
In this energizing and emotionally-rich episode of Faithfully Healed, Latisha Sternod and Jen Clark dive deep into the intersection of physical movement, emotional healing, and spiritual wholeness. Whether you're just st
In this inspiring and heartfelt episode of Faithfully Healed, Latisha Sternod sits down with her dear friend Jen Clark, personal trainer, wellness coach, and former high school counselor—to talk about the journey from em
In this deeply intimate episode of Faithfully Healed, we explore the difference between being “helped” with advice—and being held with love. For every woman who has ever received spiritual answers but still felt alone, t
In this deeply needed episode of Faithfully Healed, we dismantle the damaging myth that spiritual maturity means emotional suppression. If you’ve ever been told “God won’t give you more than you can handle” while drownin
In this episode of Faithfully Healed, we tenderly confront the exhausting cycle of striving and spinning, and offer a Christ-centered invitation to healing through sacred structure. Latisha Sternod, licensed clinical cou
In this episode of Faithfully Healed, we tenderly reframe what it means to care for yourself as a Christian woman. We name the difference between self-indulgence and self-stewardship, and we dismantle the myth that burno
In this episode of Faithfully Healed, we reclaim something sacred, your God, given dignity. If you’ve ever been taught that shame was holy, or that feeling bad enough would make you good enough, this conversation is for
In this episode of Faithfully Healed, we explore what it means to feel safe, truly safe, within your own body. Many Christian women love God deeply, but silently carry anxiety, dissociation, or a sense of disconnection t
In this episode of Faithfully Healed, we invite you to shift your view of healing—not as a straight line or quick fix, but as a layered, spiraled journey filled with divine presence. Together, we dismantle the myth that
In this episode of Faithfully Healed, we open a deeply needed conversation about trauma within the body of Christ—not just from the world outside the church, but from the very places we expected safety and healing. We na
In this episode of Faithfully Healed, we explore the real meaning of trauma—what it is, how it shows up in our nervous system, and why healing requires more than just talking or spiritual discipline. We take a deep look
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Faithfully Healed is hosted by Latisha Sternod, MS, LMHC. The show is categorised under religion (spirituality) and has published 22 episodes.
Faithfully Healed has published 22 episodes.
Faithfully Healed regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
Faithfully Healed is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Faithfully Healed average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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