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Hosted by Unknown Host · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Authenticity is the first dose of medicine. Art is the second. Facing your shit & healing yourself is more than just a podcast, it is a movement. And the conversation Western medicine doesn't want you having. We go deep on the root causes of chronic illness — physical, emotional, and spiritual — and spotlight the healing paths the mainstream system buries. Endometriosis. Autoimmune disease. Hormonal dysfunction. PCOS. PMDD. Trauma. Narcissistic abuse recovery. Cycle syncing. The infradian rhythm. Functional medicine. Reiki. Ayurveda. Taoist healing. Sacred sexuality. Psilocybin. DNA activation. Plant medicine. Somatic healing. And beyond. 💥 If you’ve ever felt like there must be more to healing—there is. 💥 If you’re navigating chronic pain, chronic illness, endometriosis, autoimmune disease, health trauma— or if you have been gaslit by western medicine, this is your space. 💥 If you're a practitioner, healer, or wellness brand ready to be part of this healing revolution—we should talk. Each episode features raw truth, expert guests, plus stories behind the art series Every Phase, where I am 'living the art' as I visually document my cyclical healing process. All Healing starts with being authentic. Through my art I am healed, and I heal others. 🎧 New episodes drop every third Wednesday of the month, with art biohacking & raw process talks in between.
Unknown Host hosts Face Your Shit, Heal Yourself, a arts show with 44 episodes published.
A board-certified neurosurgeon walks into your podcast and tells you that 40% of the surgeries people are told they need — they don't. And if your doctor handed you a form and said "sign here" without a real conversation
Nobody warned Kit Maloney about what was going to happen the first time she sat down to steam. She was skeptical. Way into her healing journey. Thought she had it figured out. Then one practice ended her painful periods
In this episode, I sit down with Andrew Horler — a scientist who spent 18 years in pharmaceutical drug development. When his company was contracted to manufacture the COVID vaccine for Pfizer and Moderna, he saw the clin
In this crossover episode, I join Sarah & Ren of @UnbridledThoughtsPodcast for a raw, wide-ranging conversation about how I healed myself after years of endometriosis pain, what Western medicine misses about women’s heal
The Epstein files are out. And most people are still looking away. Why do some people see what others can't — and what does that say about the state of our collective discernment? Selvia Filteau, ordained Priestess and f
OK, so a quick confession: you might notice my audio sounds like I’m reporting live from inside a tin can… That’s on me. Wrong mic, right intention. Please enjoy the real and raw fabulously f*d up recording — it’s part o
The best marketing strategy? Telling the truth. Your truth is your success. I'm sharing why I left Facebook, Instagram, LinkedIn, Twitter, and TikTok — and what I’m doing instead: reading, creating, and focusing on meani
If you've ever gone to the emergency room begging to be prescribed Loratab or Oxycodone, or if you've ever gone painkiller drug dealer shopping just to not have pain on your period, this episode is for you. OhmBody's tec
What if the beauty & skin products (even the anti-aging ones) you put on every day were actually the reason you feel tired, look older, or that your period sucks every month? Today we’re talking about just that – the hid
Amy Thomas built Sync Botanicals around a truth the productivity culture keeps burying: your body has four distinct phases, and fighting them is exactly why you're exhausted. Forget about the quick-fix pills; we’re chatt
Are you a different person on or before your period? 😭 💊Do you take 20 Advil a day or ignore the crazy signs your body is giving you during your period because you think, "who cares? I’m not trying to get pregnant anyw
What if, to slow aging, lose weight, and boost your overall energy you only needed to do this one health practice for a total of 15 days a year? And that is it. You may think I’m talking about fasting, but I’m talking ab
There are two faces of the feminine and most women are only living one of them. Selvia Filteau is an ordained Priestess and former federal intelligence operative — and she's here to tell you what happens when you stop ch
The Snake year doesn't come to entertain you. It comes to shed you. Austin Muhs breaks down what this cycle means for your money, your body, and the parts of your life that have been waiting for you to finally let go. Th
The food supply is making people sick. That's not a conspiracy — that's a documented business model. Lance Schuttler @LanceSchuttler tracks the intersections of food, power, and health policy that most podcasts don't hav
Have you ever felt less than? Like you can’t ‘keep up’ with the demands of the day? Are your periods so painful you vomit? Or can’t get out of bed? And now you have given up on caring about your period health because you
The medicine that's been healing cancer for centuries got buried the moment it couldn't be patented. Oscar Sierra is a functional medicine practitioner working in a space most doctors are still pretending doesn't exist:
When you look up at the stars, you are actually looking at a mirror of what’s inside your body. Let the planets be your guide to trusting in your own body and inner wisdom as we discuss body astrology. A cosmic guide to
Who does your doctor go to when they can’t figure something out about the body? Do you know? I do, and we’re chatting with her today on this delicious episode discussing the food frame method, menopause, weight loss, and
Imagine a mind virus that grows through denial. It grows through being politically correct, sweeping things under the rug, and unspoken truths. The less you talk about it, are aware of it, shine a light on it–the more it
Elle Black
SAME Skincare
1 appearance on this show
Sarah
UnbridledThoughtsPodcast
1 appearance on this show
Allie Chandler
Upsell Health
1 appearance on this show
Amy Gaston
OhmBody
1 appearance on this show
Ashley Rocha
Ladywell
1 appearance on this show
Lance Schuttler
Ascent Nutrition
2 appearances on this show
Leah Brueggemann
Balancing Hormones Naturally
1 appearance on this show
Oscar Sierra
Sierra Botanica & Collaborative Medicine
1 appearance on this show
Jeff Patterson
Portland Tai Chi Academy
1 appearance on this show
Alli Noll
Al-strology Reports LLC
1 appearance on this show
Safa Boga
Kimiya Healing
1 appearance on this show
Dr. Sara Bolden
Women First Rehabilitation
1 appearance on this show
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Face Your Shit, Heal Yourself is hosted by Unknown Host. The show is categorised under Arts (fitness) and has published 44 episodes.
Face Your Shit, Heal Yourself has published 44 episodes.
Face Your Shit, Heal Yourself regularly covers Arts, Visual, Health, Fitness, Alternative. It sits in the Arts category, with a fitness focus.
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Episodes of Face Your Shit, Heal Yourself average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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