comedy
Hosted by Jay & Kay · comedy · EN-US
Ever had a bad day at work? Then F**k My Work Life is the podcast for you! Jay and Kay share listeners stories from the workplace, which may have you thinking you don't have it so bad after all. Email your stories to fmwlpod@gmail.com or call 310-818-3273
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for F**k My Work Life.
Signup to Generate a PitchEver had a bad day at work? Then F**k My Work Life is the podcast for you! Jay and Kay share listeners stories from the workplace, which may have you thinking you don't have it so bad after all.
F**k My Work Life is hosted by Jay & Kay. The show has published 133 episodes to date.
Recent episodes include "Halloween Special 2025" (30 October 2025, 50 minutes), "We're Back...Again!" (17 October 2025, 37 minutes), and "Office Holiday Party Shenanigans" (23 December 2024, 31 minutes).
F**k My Work Life publishes roughly monthly, with episodes averaging 51 minutes across 133 episodes.
Booking probability for F**k My Work Life is 32%, and the host is rated Selective on guests. F**k My Work Life requires a Pod Score of 80 or higher. F**k My Work Life's contact route on record: verified email.
Jay & Kay hosts F**k My Work Life, a comedy podcast with 133 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #133
Send us Fan Mail Work can be scary, even more so when you add in the paranormal! In this year's Halloween Special Jay and Kay are sharing spooky workplace stories! Check out the YouTube that goes along with our first...
Episode #132
Send us Fan Mail Jay and Kay are back after a very long hiatus. Catch up on what's been going on in their lives and listen to some f*cked up work stories! If you would like to share a f*cked up workplace story of your...
F**k My Work Life
Send us Fan Mail Jay and Kay are sharing stories of office holiday parties gone wrong. You can read the full article here: https://www.buzzfeed.com/carleysuthers/wildest-work-holiday-parties Have a safe and happy...
F**k My Work Life
Send us Fan Mail Jay and Kay are once again celebrating their favorite time of year - Halloween! In this episode they're sharing ghostly encounters at the workplace. Have a safe and spooky Halloween everyone! Send your...
F**k My Work Life
Send us Fan Mail Jay and Kay are popping back into the podcast universe to share a news story with you that is truly unbelievable. You can check out the CNN article here...
F**k My Work Life
Send us Fan Mail Bonus! Previous Patreon exclusive: Jay and Kay recap episode 5 of Severance: The Grim Barbarity of Optics and Design. Send your workplace and LIFE stories to fmwlpod@gmail.com or call the Rant Line at...
F**k My Work Life
Send us Fan Mail Patreon Exclusive: Jay and Kay recap episode 4 of Severance: The You You Are This one is a DOOZY! Send your workplace and LIFE stories to fmwlpod@gmail.com or call the Rant Line at 310-818-3273 Pod...
F**k My Work Life
Send us Fan Mail In this episode Jay and Kay wrap up season six and discuss where the pod is going in the future. Send your workplace and LIFE stories to fmwlpod@gmail.com or call the Rant Line at 310-818-3273 Pod...
Episode #18
Send us Fan Mail Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In this episode, our hosts are joined...
Episode #17
Send us Fan Mail Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In this episode, our hosts are joined...
F**k My Work Life
Send us Fan Mail Releasing a former Patreon Exclusive: Jay and Kay recap episode 3 of Severance: In Perpetuity. This show is WILD and just keeps getting weirder! Join Jay and Kay as they make their way through episode...
Episode #16
Send us Fan Mail Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In this episode, our hosts share...
Episode #15
Send us Fan Mail Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In this episode, our hosts are joined...
Episode #14
Send us Fan Mail Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In this episode, our hosts are joined...
Episode #13
Send us Fan Mail Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In this episode, our hosts delve into...
Episode #12
Send us Fan Mail Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In our debut episode, Dan from Casting...
Episode #11
Send us Fan Mail Jay and Kay are bringing you stories of being mistaken for an employee. Send your workplace and LIFE stories to fmwlpod@gmail.com or call the Rant Line at 310-818-3273 Pod Promo: The Lost Signal and...
Episode #10
Send us Fan Mail Special guest Mama D of the Petals of Support podcast returns to share tales of her days as a social worker. We learn about combat maneuvers and hear the final chapter of our favorite client who has...
Episode #9
Send us Fan Mail Jay and Kay are bringing you crazy coworker stories while constantly being interrupted by the sound of freedom. UPDATE! F**k My Work Life is going to be expanding into F**k My Whole Life: sharing...
F**k My Work Life
Send us Fan Mail Jay and Kay take a quick look back at 2023 and share some of their favorites from this Buzzfeed article: 73 Terrible Workplaces That Prove 2023 Was Not The Year Of "No One Wants To Work Anymore," But...
Recent guests on F**k My Work Life. Study who booked and why before you pitch.
midwife, Petals of The Support Podcast
Voluntary Input Podcast
associate professor, consultant, co-author of Leadership of the Marvel Cinematic Universe and Leadership Lessons from The Last Airbender, Talent Metrics
Chief Editor and General Manager, VTForeignPolicy.com
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