
Don't F*cking Shrink
In this episode of F**k Fine, I sit down with Daffney Allwein for a raw, honest conversation about what it really means to reclaim yourself after years of doing what’s expected. Together, we unpack identity, boundaries,

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Hosted by Unknown Host · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
Welcome to "Fuck Fine," the podcast where we believe in living life unapologetically and on our own terms. Hosted by Kari Hurd, each episode dives into candid conversations and inspiring insights that challenge the status quo. kmhurd.substack.com
Unknown Host hosts F*ck Fine, a education show with 45 episodes published.

In this episode of F**k Fine, I sit down with Daffney Allwein for a raw, honest conversation about what it really means to reclaim yourself after years of doing what’s expected. Together, we unpack identity, boundaries,

We’ve been sold the idea that peace looks like candles, bubble baths, and endless calm — but that’s the myth of “pretty peace.” In reality, peace isn’t always soft or serene. Sometimes it’s found in tears on the floor, s

Vision boards get a lot of hype—collage nights, stacks of magazines, maybe a little glitter glue. Cute? Sure. Life-changing? Not so much. For me, vision boards used to feel like neon signs pointing out everything I didn’

“Should” almost killed me. Literally. For two decades, I lived the life I thought I was supposed to. I made choices that looked good on paper but didn’t feel good in my soul. And when I finally broke free, I realized why

Every Yes Comes with a Price Tag Ever said “yes” to something and instantly regretted it? That sinking, stomach-knot feeling that tells you… you knew better. We’ve been told to “say yes to everything” because you never k

Episode Summary:In a world obsessed with transformation, it's easy to get swept up in someone else’s glow-up and assume that their path must be your path too. But growth isn’t one-size-fits-all—and trying to follow someo

In this episode, we’re digging into the real difference between being busy and being aligned. Spoiler alert: it’s not about how much you’re doing—it’s about why you’re doing it. I share personal stories of carrying too m

If “I’m fine” is your go-to response… I hope you’ll listen to this one. It’s not weakness to tell the truth. It’s the beginning of real peace. 🎧 Episode 40 is out now. 📓 Journal with me for $27 - https://karihurd.myflo

We’re so used to measuring progress in checklists and milestones that we forget the most powerful growth is often invisible.What if healing looked like softness? What if becoming meant slowing down, not leveling up? This

I’m reposting this episode, because the original is in the wrong format - LOL “Remember who the f*ck you are,” right? It’s a hype mantra thrown around by women all the time. Your girl gang will use it as a reminder that

After a stretch of silence, I’m back on the mic—and in this episode, I’m getting honest about what the past few months have really looked like. Spoiler: Peace wasn’t soft and gentle. It was quiet, yes—but it was also mes

In this powerful episode of Fuck Fine, we're diving deep into the journey of self-discovery, resilience, and reclaiming identity. My guest shares their raw and honest story of navigating the complexities of coming out, r

Some friendships stand the test of time, distance, and life’s hardest moments. In this special episode, I’m sitting down with someone who has been in my life for 32 years—my first roommate, my dear friend, and one of my

In yet another LONG OVERDUE episode -I sat down with… Sisters, Amy and Nancy Harrington, founded The Passionistas Project out of a deep desire to empower women around the world. Both co-founders walked away from high-pro

***NOTE: This episode should have been published back in OCTOBER. My little hiatus was much longer than I anticipated. My apologies to Leasa. For so many of us, success has come at a cost. We push ourselves to achieve, t

After an unplanned but necessary break, I’m back—reflecting on what happens when we allow ourselves to pause. Over the past four months, I found myself slowly stepping away from creating and publishing episodes, not out

Luz Nazario is the creator and founder of NEDA’s Coquito and a veteran educator with more than 25 years' experience preparing and educating the future game changers. Four year ago, Luz decided to make some game changing

In this special Hispanic Heritage Month episode, I sit down with my close friend and mentor, Julie DeLucca-Collins—a powerhouse TEDx speaker, business coach, and award-winning author. Julie is renowned for empowering ent

In this episode, we dive into the idea that each of us is the author of our own story, shaping our narrative with every choice we make. We explore the characters who enter our lives and how the friction they bring helps

In this episode, Christy Holt and I dive deep into the power of self-forgiveness and the importance of letting go of labels that no longer serve us. We explore the necessity of embracing all emotions, recognizing that th
Daffney Allwein
1 appearance on this show
Amy Harrington
co-founder · The Passionistas Project
1 appearance on this show
Nancy Harrington
co-founder · The Passionistas Project
1 appearance on this show
Julie DeLucca-Collins
business coach, award-winning author, TEDx speaker · Go Confidently Coaching
1 appearance on this show
Julie DeLucca Collins
Founder & CEO · Go Confidently Coaching
1 appearance on this show
Christy Holt
relationship coach
1 appearance on this show
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To pitch F*ck Fine, visit https://kmhurd.substack.com/podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
F*ck Fine is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 45 episodes.
F*ck Fine has published 45 episodes.
F*ck Fine regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
F*ck Fine is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
F*ck Fine hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of F*ck Fine average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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