Hosted by Elke Wallace · 🇺🇸 US · EN-US · 59 episodes
Established thought leaders with verified media credentials.
Brain and mind are intrinsically connected but often seen as separate. Every week, “Exploring Brain and Mind” will combine neuroscience research, tips to keep brain and mind healthy and functioning well as well as talks with guests in different professions from science, coaching, leadership, healing and spirituality.Join your host Elke Wallace, founder of Mastering Your Mind Matters, on her mission to help as many people as possible to understand how their brain and mind work so they can take more control of their lives and make better choices.Follow and subscribe to "Exploring Brain and Mind" on Apple, Spotify and all other podcasts and find more information about Mastering Your Mind Matters on www.masteringyourmindmatters.com.
Elke Wallace hosts Exploring Brain and Mind, a education show with 59 episodes published.
Episode Summary Most people associate grief with the death of a loved one, but grief can arise from many forms of loss. The end of a relationship, redundancy, financial hardship, illness, infertility, retirement, disabil
Episode Summary In Episode 57 of Exploring Brain and Mind, we examine the psychology behind the colonialist mindset—not simply as a feature of modern European imperialism, but as a recurring pattern throughout human hist
Episode Summary: In this episode of Exploring Brain and Mind, we look beyond "adding" supplements and focus on what we must "remove" to protect our neurological health. With over 80,000 synthetic chemicals registered in
Episode Summary In this episode, we explore the science and lived experience of intergenerational trauma — how extreme stress and displacement can echo across generations. Drawing on epigenetics research and psychologica
Episode Summary: How did we go from "balancing humors" to a $400 billion global pharmaceutical “mental health industry”? In this episode, we trace the long evolution of mental illness – from ancient Mesopotamia and Greek
Episode Summary: The episode offers a reflective review of the podcast’s first year that includes some observations and personal opinions. It also offers a glimpse into what’s to come in Year 2 – with the possibility of
Episode Summary In the final episode of the “What the World Can Learn From…” series, which is Episode 52 of the Exploring Brain and Mind Podcast, I explore the profound wisdom of African and Middle Eastern cultures – tra
Episode Summary In this episode of Exploring Brain and Mind, I explore the rich philosophical and spiritual wisdom of Indigenous Australian cultures -- some of the oldest continuous knowledge systems in the world. Throug
Episode Summary In this episode of Exploring Brain and Mind, I explore India’s ancient wisdom traditions – including Yoga, the Vedas, Hindu philosophy, and Buddhist insights – and how they illuminate purpose, consciousne
Episode Summary In this week’s Episode 49 of Exploring Brain and Mind, I explore the wisdom of Indigenous Northern Europe’s teachings and wisdom – including Norse, Celtic, Anglo-Saxon and Sámi worldviews. These teachings
Episode Summary In Episode 48 of Exploring Brain and Mind, I delve into the timeless wisdom of Polynesian and Hawaiian teachings – traditions grounded in connection, integrity and harmony with life itself. Through princi
Episode Summary In this week’s Episode 47 of Exploring Brain and Mind, I take listeners on a journey through Japanese teachings and cultural mindsets – but first revisits an important element of China’s worldview: its ed
Episode Summary In this episode of Exploring Brain and Mind, I explore what modern Western societies can learn from traditional Chinese mindsets and teachings – shaped over millennia by Confucianism, Taoism and Buddhism.
Episode Summary: In this opening episode of the “What the World Can Learn From...” series, \ explore the mindset and worldview of Indigenous cultures — a way of thinking rooted in connection, balance and reciprocity. I e
Episode Summary This episode dives into the crucial difference between the investigative tool of criminal profiling and the scientific discipline of forensic psychology. Using the infamous DC Sniper case (Muhammad and Ma
Episode Summary In this episode of Exploring Brain and Mind, I delve into the fascinating relationship between energy, the brain and the mind – a topic that bridges neuroscience, psychology and ancient wisdom traditions.
Episode Summary In Western science, the mind and the brain are often separated from the concept of a non-physical spirit. But does this dualistic view limit our understanding of consciousness, vitality and well-being? Jo
Episode Summary In this thought-provoking episode of Exploring Brain and Mind, I step into new territory by asking: Where does spirit fit in with brain and mind? We often view the brain as the physical organ, the mind as
Episode Summary In part two of this special on mind manipulation, I explore how psychological control takes hold in families, workplaces and intimate relationships. Drawing on insights from clinical psychology and resear
Episode Summary In this first part of a two-part special on mind manipulation, I explore the ways our thoughts and behaviours can be influenced – sometimes in subtle, helpful ways and sometimes through harmful, coercive
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Exploring Brain and Mind is hosted by Elke Wallace. The show is categorised under education (health) and has published 59 episodes.
Exploring Brain and Mind has published 59 episodes.
Exploring Brain and Mind regularly covers education, health, fitness. It sits in the education category, with a health focus.
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Episodes of Exploring Brain and Mind average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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