Hosted by Curt Chavez · 🇺🇸 US · EN · 233 episodes
Established thought leaders with verified media credentials.
Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.
Curt Chavez hosts eVOLV Strong with C.J., a education show with 233 episodes published.
The struggle is real, and you must change your mindset in order to overcome it to get to the other side to find your successes! In this podcast, I dive deep into how to accept the pain and struggle in order to achieve th
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To middle-aged professionals looking to ready your body for pool party season quickly, I give you my three easy steps to achieve your best body in 28 days, guaranteed! I have helped thousands lose 10 pounds and 5 inches
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I have successfully helped over 10,000 middle-aged professionals achieve their desired bodies in the 30 years I have been a fitness professional. This is the number one reason some have not achieved their goals! As a mid
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I remember when ramen noodle and abusive relationships were my norm. Now Ramen is a fun snack but I will never allow a relationship with abuse. Same thing with my health and my body! Let's dive deep into this in this pod
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I was told I was a badass this weekend at a party by a complete stranger. This got me thinking how one would consider me, of all people, a badass. It lies in my troubled past and my ability to overcome and be proud of wh
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In this podcast, I give you three sound pieces of advice to stay fit over the Thanksgiving Holiday! Listen in! As a middle-aged male who has 'been there, done that,' I can honestly say that my health is my wealth! I have
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Your actions are what make you who you are! Your daily choices and decisions of what you do are what make up your persona and your actual body! Words cannot alone make you who you are! So start doing the right actions da
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You have very little control of the majority of what happens to you in life. That which is in our control is our fitness and well-being. If you take care of this part, the rest of life is much more manageable. In this po
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What was supposed to be a four-hour disconnect/reconnect for an electrical upgrade has now turned into a four-day debacle. Our club only had partial power and NO heat during one of the most significant snow storms I can
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The power of one of my clients comments/words got me today in the feelers! It made me realize how important my work is to those I serve and gave me the spark I needed today! Listen in on this podcast as I discuss the pow
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Your thoughts make you who you are. If you believe you are an athlete, then you are. The opposite is true as well. I dive deep into this in this podcast. Listen in. Being a middle-aged male who has "been there, done that
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This one trait in a person will separate them from average and make them a champion. It is follow through! Being a middle-aged male who has "been there, done that," I can honestly say that my health is my wealth! I have
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Don't get caught up in the instant gratification of the win - focus on energizing your day to day work and find the magic there! Being a middle-aged male who has "been there, done that," I can honestly say that my health
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If you do not care for yourself, you will never be able to care for others. Listen to this podcast to learn how to make yourself a priority! Being a middle-aged male who has "been there, done that," I can honestly say th
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Ever taken too long to do what was needed and it made things worse? I talk about this way of thinking and how to stop it once and for all in this episode! Listen in.
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I have helped over 10,000 middle-aged professionals lose 10 pounds and 5 inches off their waist in 28 days guaranteed. In this podcast, I discuss the concept I learned the hard way - Never Giving Up.
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I describe how luck has played a part in my failures and successes and how it has made me the person I am today! My life is just like yours and how I manage may provide you the motivation you need in order to overcome th
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C.J. and Dr. Hernandez dive deep into the aspects of motivation regarding fitness and how one can create it within oneself to get started or restart one's fitness journey.
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Have you found yourself having a hard time controlling your snacking during the day? I give you 5 proven strategies that you can implement today to control your cravings!!!
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I discuss how to change your mindset from one of scarcity to one of abundance in order to achieve the goals you wish in life.
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eVOLV Strong with C.J. is hosted by Curt Chavez. The show is categorised under education (self improvement) and has published 233 episodes.
eVOLV Strong with C.J. has published 233 episodes.
eVOLV Strong with C.J. regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
eVOLV Strong with C.J. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
eVOLV Strong with C.J. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of eVOLV Strong with C.J. average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates eVOLV Strong with C.J.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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