health
Hosted by Stoke FM · health · EN
Each week we unpack the complexity of a lived life. Our experiences of shame, grief, sadness, loneliness are global and yet we feel so isolated in them. I am a Canadian Certified Psychotherapist with a therapeutic focus on loss of self-identity, life challenges, anxiety and the general stuckness we all encounter at one point in our lives. This show will bring levity and humility while we unravel what it means to be human and in connection with others.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchEach week we unpack the complexity of a lived life. Our experiences of shame, grief, sadness, loneliness are global and yet we feel so isolated in them. I am a Canadian Certified Psychotherapist with a therapeutic focus on loss of self-identity, life challenges, anxiety and the general stuckness we all encounter at one point in our lives.
Recent episodes include "The Weekly Unravel - Retraumatization by the Media on Survivors of S.A" (15 October 2026, 48 minutes), "The Weekly Unravel - Ketamine Assisted Therapy" (1 October 2026, 4 minutes), and "Weekly Unravel - Connecting emotions to biology from a Chinese Medicine lens" (24 September 2026, 56 minutes).
Everyday Therapy: The Weekly Unravel publishes roughly weekly, with episodes averaging 50 minutes across 14 episodes.
Booking probability for Everyday Therapy: The Weekly Unravel is 29%, and the host is rated Selective on guests. Everyday Therapy: The Weekly Unravel requires a Pod Score of 80 or higher. Everyday Therapy: The Weekly Unravel's contact route on record: verified email.
The strongest fits for Everyday Therapy: The Weekly Unravel are Therapists & Other Health Practitioners. Everyday Therapy: The Weekly Unravel has a health audience.
Everyday Therapy: The Weekly Unravel is a health podcast with 14 episodes published.
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Everyday Therapy: The Weekly Unravel
How the impacts of salacious and graphic coverage of sexual violence against retraumatizes survivors and what you can do about it. How do we navigate a flashy, gritty, urgent news cycle media where we are constantly...
Everyday Therapy: The Weekly Unravel
Jennifer Wright and Dr. Deschner talk about their unique approach to Ketamine Assisted Therapy and how they unfold a highly informed process towards addressing mental health issues as well as pain management. How is...
Everyday Therapy: The Weekly Unravel
Emotions have a strong impact on our physical experience. We ache, we have migraine, we carry tension and emotions are at the root or resurface when pain is expressed. Cathey Keenan is a registered acupuncturists...
Everyday Therapy: The Weekly Unravel
September is Suicide Awareness month. In this episode, I'm talking to listeners who are on the receiving end of someone else experiencing suicidal ideation or has recovered from an attempt at their own life. How can we...
Everyday Therapy: The Weekly Unravel
Dr. Melanie Parking from Ascent Psychology joined me to further the conversation I started a few months ago regarding AI and mental health. Today we kept it a bit more broad by not soley focusing on AI but more so, the...
Everyday Therapy: The Weekly Unravel
Avoidance is a behavior that is adaptive to not wanting to feel something the nervous system and brain deem is too uncomfortable or unsafe. It is a early adaptive behavior and we needed it to survive a particular time...
Everyday Therapy: The Weekly Unravel
There is a significant biological and psychological transformation that female bodies undergo in midlife - perimenopause. With the mind-body connection feeling deeply destabilized, bringing light to this journey is...
Everyday Therapy: The Weekly Unravel
June is Men's Mental Health Awareness month and so let's talk about it. We know a lot is going on individually, socially and politically that is rooted in the dysfunction of patriarchy and men aren't not doing well...
Everyday Therapy: The Weekly Unravel
Today my guest shared their personal story through a family trauma of abandonment and loss that unraveled into anger, addiction, loss of Self and emotional isolation. Mike Brown's openness and humility is laudable and...
Everyday Therapy: The Weekly Unravel
<p>As counselling therapists we can assume that everyone has a shared understanding on pillars of health. Sometimes it's surprising how people over look the most important aspects of health. Hilary from Wholehearted...
Everyday Therapy: The Weekly Unravel
<p>Should you? Are you? How is that going? Using AI is quickly becoming a go-to for many people to address their mental health issues. We don't know enough about the long term impacts of it. I have feelings about this...
Everyday Therapy: The Weekly Unravel
<p>Feeling stuck in your life is such a deeply normal human experience. It shows up in the chair every week for me. Packed in there are so many maladaptive beliefs and misconceptions about ourselves and our relationship...
Everyday Therapy: The Weekly Unravel
<p>It a hyper connected world where most of us live in saturated social environments, loneliness is at an all-time high. Loneliness can hold deeply problematic internal narratives for each of us. What often hides in...
Everyday Therapy: The Weekly Unravel
<p>We often find ourselves wondering why we feel so taken advantage of or disrespected in our relationships. We can find ourselves emotionally exhausted and/or depressed. </p><p>When we whittle this down, boundaries are...
Recent guests on Everyday Therapy: The Weekly Unravel. Study who booked and why before you pitch.
author and leadership coach, Canadian Agricultural Human Resource Council
Ascent Psychology
Wholehearted Counselling
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