Everyday Ironman Podcast

Tales of the extraordinary as told by the ordinary.

Everyday Ironman Podcast is a health podcast hosted by Mike Bosch, with 308 episodes on record and a Required Pod Score of 80.

Mike Bosch hosts Everyday Ironman Podcast, a health show with 308 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #293

  293 - Kyle Berry

  Oct 2, 20261h 8m

  This week on The Everyday Ironman Podcast, we sit down with Kyle Berry — Instagram personality and one of the most refreshingly honest voices in the triathlon space. Kyle doesn't post the highlight reel. He shares the good, the bad, and the genuinely hard parts of training when the goal isn't a podium, it's just showing up and doing the work, even while carrying a few extra pounds along the way. Kyle takes us through his race history, including Ironman 70.3 Chattanooga and Ironman 70.3 Boulder, and gets real about what those races taught him. Now he's deep into training for Ironman 70.3 Haines City, and we talk about what's different this time around. If you've ever felt like you don't look like the "typical" triathlete, this conversation is for you. Kyle's story is proof that consistency and honesty matter more than having it all figured out. Support the show

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  Episode #292

  292 - Ana Stevens and Olivia Camp

  Sep 25, 20261h 6m

  In this episode of The Everyday Ironman Podcast, Ana Stevens and Olivia Camp join the conversation to share their recent experiences at the Chicago Triathlon! Ana, daughter of previous guest John Stevens, and Olivia have been friends for years and grew up participating in sports together, making their journey into triathlon a natural extension of their shared athletic backgrounds. We talk about their Chicago Triathlon experience, including the important race-day decision of dropping off your gear the morning of the race versus getting everything set up the day before. They share the pros and cons of both approaches, along with practical advice for anyone preparing for their first triathlon. Most importantly, this conversation is a reminder that triathlon doesn't have to take over your life. Whether you're chasing a PR, completing your first race, or simply trying something new, it's perfectly OK not to become obsessed with the sport. Find what works for you and enjoy the journey! #TheEverydayIronman #Triathlon #AgeGroupAthlete #ChicagoTriathlon #TriathlonTraining #FirstTriathlon #TriathlonTips #EverydayIronman Support the show

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  Episode #289

  289 - Murray Drinnan

  Sep 4, 20261h 30m

  This week on The Everyday Ironman Podcast, we head to New Zealand to catch up with Murray Drinnan — proof that it's never too late to become an endurance athlete. Murray didn't lace up his running shoes until age 57, and since then he's built a résumé most lifelong athletes would envy. Murray takes us back to his first Ironman, complete with the rookie mishaps every first-timer can relate to, and walks us through how that race sparked a full-blown obsession with endurance sport — one that's since evolved into brutal, awe-inspiring ultra trail races. And if that's not impressive enough, Murray is doing all of this as a father of 8. Whether you're just starting out, feeling like you're "too old" to begin, or looking for the next big challenge, Murray's story is a masterclass in showing up and going further than you thought possible. Support the show

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  Episode #288

  288 - Mary Brown

  Aug 28, 20261h 23m

  Ashley’s favorite Instagram personality, Mary Brown, joins Mike and Ashley for a fun conversation about her journey from basketball courts in France to the world of endurance sports! ‍♀️ Mary started running during business school, completed the LA Marathon in 2016, and discovered triathlon in 2025 after tackling an ultramarathon. After completing Ironman 70.3 La Quinta in December 2025, she set her sights on a full-distance Ironman—specifically Ironman California. There was just one problem: it sold out before she could register. Then, thanks to her role as a SHOKZ ambassador, Mary won an Ironman entry and secured her spot at this year’s Ironman California! ️‍♀️‍♀️‍♀️ She also shares her current training for a century ride, while Mike and Ashley offer advice as she prepares for 140.6 miles. Plus, Mike drops his unpopular opinion about riding on roads with speed limits of 40 mph or more! ‍♂️ #TheEverydayIronman #Ironman #Triathlon #AgeGroupTriathlete #IronmanTraining #TriathlonTraining #EnduranceAthlete #IronmanCalifornia #SHOKZ #Cycling #CenturyRide Support the show

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  Episode #287

  287 - Damon Watson

  Aug 21, 20261h 18m

  This week on The Everyday Ironman Podcast, we sit down with Damon Watson for a conversation you won't forget. Damon's story defies every stereotype about who gets to call themselves an endurance athlete. A Princeton grad with a Harvard law degree, Damon's path took a dramatic turn — time served in LA County, years living on Skid Row, and a return trip to San Bernardino County jail, but it was in the wreckage of that chapter that Damon found triathlon. Today, Damon is a full Ironman finisher and an Aqua Bike champion, proof that redemption isn't just possible — it's trainable, one workout at a time. We talk about rock bottom, rebuilding identity through sport, and what it really takes to become a champion after starting from nothing. If you need a reminder that it's never too late to rewrite your story, this episode is for you. Support the show

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