Energy + Hours

Knowing how to get organized doesn’t always mean you can actually do it, especially when you’re overwhelmed or your brain doesn’t naturally work with the systems you’ve been given. In this episode of Energy + Hours, I’m...

Planning your week with a clear head and living that week are two very different experiences. In this episode of Energy + Hours, I’m joined again by time and energy management consultant Maddie Morris to talk about ADHD...

In this episode of Energy + Hours, I’m joined again by returning guest Courtney Cecil to look at boundaries from a systems perspective.One of my favorite ideas from this conversation is Courtney’s concept of the...

There’s a particular kind of frustration that comes from going to bed on Sunday determined that this week will be different. My guest Chelsey Newmyer calls this “starting over every Monday,” and I knew exactly what she...

In this episode of Energy + Hours, I’m catching up with returning guest Rachel Newman about how much life can change as our kids get older, our work evolves, neurodivergence becomes part of the conversation, and we...

For personalized support, book a Time Tune Up https://www.jillwright.ca ***** You're folding laundry. Then you remember you need groceries. Which reminds you about an unanswered email. Which leads to a permission form...

I preach rest. I preach self-care. I preach boundaries. And then I turned 40. I packed the entire summer full of birthday celebrations, a work trip to Calgary, camping, beach days, splash pads, star gazing, and every...

In this episode of Energy + Hours , I’m sharing theevolution of my work and introducing you to the Time Magic Method , my approach to sustainable productivity. After years of working with hundreds of individuals...

👉 For personalized support book a Time Tune Up session with Jill ---- Summer can bring a huge shift in your time, energy, routines, and expectations. Whether your schedule completely changes, your kids are suddenly...

👉 Grab your copy of the Time Magic Seasonal Planner !⁠ What if the secret to a more productive, energized day had nothing to do with what time you woke up? In this episode, Jill gets real about a shift she's been...

👉 Squirrel brain? Join us inside ⁠the Momentum Membership ⁠⁠! 👉 For customized weekly planning support ⁠grab your copy of the Time Magic Seasonal Planner !⁠ ******* What if the reason traditional productivity systems...

👉 Get your copy of Big Time ! 👉 For more support with weekly planning, ⁠grab your copy of the ⁠Time Magic Seasonal Planner⁠ !⁠ Time management has a reputation problem. In this episode of Energy + Hours, Jill sits...

👉 For more support with weekly planning, ⁠grab your copy of the Time Magic Seasonal Planner!⁠ 👉Join us inside ⁠the Momentum Membership⁠⁠! You're carrying the weight alone because somewhere you learned that asking is...

👉 For more support with weekly planning, ⁠grab your copy of the Time Magic Seasonal Planner !⁠ 👉 Join us inside ⁠the Momentum Membership ⁠⁠! ******* You can build a successful business and still feel stretched...

👉 For more support with weekly planning, ⁠grab your copy of the Time Magic Seasonal Planner !⁠ 👉Join us inside ⁠the Momentum Membership ⁠⁠! ******* You're stuck in a cycle of picking up your phone without even...