Hosted by Jill Wright, Time Management Expert · 🇺🇸 US · EN · 294 episodes
Established thought leaders with verified media credentials.
Time Management Expert Jill Wright shares ADHD-friendly time management tools , and energy-aligned strategies to help you reclaim your time and thrive - without the burnout. Website: https://www.jillwright.ca. Instagram: https://www.instagram.com/energyandhours
Jill Wright, Time Management Expert hosts Energy + Hours, a education show with 294 episodes published.
In this episode of Energy + Hours , I’m sharing theevolution of my work and introducing you to the Time Magic Method , my approach to sustainable productivity. After years of working with hundreds of individuals andteams
👉 For personalized support book a Time Tune Up session with Jill ---- Summer can bring a huge shift in your time, energy, routines, and expectations. Whether your schedule completely changes, your kids are suddenly home
👉 Grab your copy of the Time Magic Seasonal Planner ! What if the secret to a more productive, energized day had nothing to do with what time you woke up? In this episode, Jill gets real about a shift she's been experi
👉 Squirrel brain? Join us inside the Momentum Membership ! 👉 For customized weekly planning support grab your copy of the Time Magic Seasonal Planner ! ******* What if the reason traditional productivity systems h
👉 Get your copy of Big Time ! 👉 For more support with weekly planning, grab your copy of the Time Magic Seasonal Planner ! Time management has a reputation problem. In this episode of Energy + Hours, Jill sits down
👉 For more support with weekly planning, grab your copy of the Time Magic Seasonal Planner! 👉Join us inside the Momentum Membership! You're carrying the weight alone because somewhere you learned that asking is se
👉 For more support with weekly planning, grab your copy of the Time Magic Seasonal Planner ! 👉 Join us inside the Momentum Membership ! ******* You can build a successful business and still feel stretched, frustra
👉 For more support with weekly planning, grab your copy of the Time Magic Seasonal Planner ! 👉Join us inside the Momentum Membership ! ******* You're stuck in a cycle of picking up your phone without even realisin
👉 For more support with weekly planning, grab your copy of the Time Magic Seasonal Planner! 👉Join us inside the Momentum Membership ! ---- Life often throws unexpected challenges our way, leaving us scrambling to mana
Why your old productivity strategies stop working in your 30s and 40s and what to use instead This episode is a conversation about why the systems that used to work suddenly stop fitting your life and what it actually ta
Many parents feel like they are constantly reacting to their child’s behaviour while running on empty themselves. In this conversation, I sit down with Danielle C. Baker to talk about what actually helps when parenting f
What happens when you stop trying to do less… and start learning how to hold more with intention? In this episode of Energy + Hours, Jill sits down with Briaa, a multi-business owner, mom of three, and energy practitione
What happens when the system you rely on to run your life suddenly disappears? In this honest and vulnerable solo episode, Jill shares a personal update after taking time off, including the moment she lost access to her
If you’ve been trying to “fix” your life with better routines, more discipline, or new systems but you still feel stuck, this episode is your reminder that it’s not a willpower problem. In this conversation, Jill Wright
What if your most productive, brilliant ideas don’t come from pushing harder, but from doing the dishes, knitting, or folding laundry? In this episode of Energy + Hours , I’m joined by neuropsychologist, TEDx speaker, an
Ever wonder why your digital calendar still isn’t keeping you organized?In this episode, I’m coming to you straight from my kitchen (yes, while babysitting boiling potatoes 😅) to break down why ADHD brains, and busy bra
In this solo episode of Energy + Hours , Jill pulls back the curtain and shares the real story behind how she accidentally became a time and energy management expert. From jotting down tools into a Word doc during univer
In this solo episode of Energy + Hours , Jill Wright explores a different way of thinking about productivity; one that has nothing to do with doing more, pushing harder, or expecting yourself to operate like a machine. I
In this New Year’s Day episode of Energy + Hours , Jill explores why traditional New Year’s resolutions and “words of the year” often stop working by February, and what to do instead. This episode is about intention sett
What if you didn’t have to force your plans for the year, and instead learned how to read the energy before you decide? In this episode of Energy + Hours, Jill Wright introduces Omen Days, a Celtic tradition observed dur
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Energy + Hours has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Energy + Hours is hosted by Jill Wright, Time Management Expert. The show is categorised under education (how to) and has published 294 episodes.
Energy + Hours has published 294 episodes.
Energy + Hours regularly covers education, how to. It sits in the education category, with a how to focus.
Energy + Hours is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Energy + Hours hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Energy + Hours average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Energy + Hours's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
