ENDLESS BLUE PODCAST

Diese Woche hatte ich Katharina Bötsch bei mir zu Gast. Katharina ist Freediving Instructor und arbeitet gleichzeitig als Krankenschwester in der Psychiatrie in der Schweiz. Durch die Kombination dieser beiden so...

Diese Woche teile ich mit Alex in meinem Podcast eine ganz besondere Erfahrung mit euch: unser erstes Ocean Soul Retreat, das Alex und ich gemeinsam veranstaltet haben. Ein Ocean Escape für Frauen, die sich selbst und...

Often in life, we think we have a plan. We think we know where we want to go and how we want to get there. But this summer, I had a very different experience. I came to Greece with the idea of opening my own freediving...

Cris Santos - Fundadora da Ocyano | Conectando pessoas através do oceano Ontem entrevistei a minha querida amiga Cris. Ela é fundadora da Ocyano, um estúdio criativo dedicado ao oceano e à sustentabilidade. Para mim...

This week on the podcast, I spoke with a very special person: António Pedro Sá Leal. António is the founder of the Surf Social Wave Project , a unique initiative that uses surfing as a tool to help young people and...

A lot of times we think rest is a waste of time… I felt overwhelmed and uninspired from socials… so I went yesterday off. And already today my brain gets new ideas about what to share… Ain't that crazy? When you think...

I have told this story many times… I didn’t do what I love for almost two decades just because I was scared… I was so scared that I would panic just seeing sharks in the newspaper. Years later, after reconnecting with...

This week's episode is all about visualization—a powerful tool to train your mind. I spent countless hours visualizing myself reaching a certain depth. It helped me build confidence and mentally prepare, but looking...

In this episode, I sit down with Pilar Casquilho, an extraordinary athlete who continues to redefine what's possible. At 67 years old, she is still training, competing, and recently set the Master's world record in...

In this podcast episode, I raise the question: Could freediving be used as a form of therapy? As someone who has struggled with eating disorders and spent years staying out late and partying, I've come to love early...

Do you sometimes feel stressed and overwhelmed by life? I meditate every morning to give my mind a small reset... But nothing relaxes me more than the ocean. I can't even put it into words, but it's such a relieving...

<p>„Wenn der Ozean dich lehrt zu leben“</p><p><br></p><p>In dieser Podcast Episode interviewe ich meine gute Freundin Dr. Lena Kemna, Big Wave Surferin und Freediverin.</p><p><br></p><p>Wir tauchen ein in die Frage, wie...

<p>In this week's episode, I talk about different ways to learn and train in free divining—a much more holistic and sustainable approach.</p><p>Instead of putting pressure on yourself, pushing everything through the...

<p>Dive into yourself</p><p>In this week's episode, I take you to breathe with me. Few words, but a deep connection.</p><p>For this one, take some time for yourself. Find a calm place, sit or lie down so that your spine...

<p>Welcome to a new podcast episode!</p><p>Today, I’m taking you into the fascinating world of underwater photography. I’ll share my personal journey — from my very first dives with a camera to the challenges and...