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Hosted by Megan Melo · 🇺🇸 US · EN-US · 242 episodes
Established thought leaders with verified media credentials.
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help. Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care. Connect with me: Website: www.healthierforgood.com Instagram: @MeganMeloMD Email: megan@healthierforgood.com Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Megan Melo hosts Ending Physician Overwhelm, a health show with 242 episodes published.
Send us Fan Mail "I'm just a family doc." "Oh, you can call me Megan, that's fine." "Ugh, I'm so lazy." We say these all day long and almost none of us hear ourselves say them. I was at a coaching retreat recently, stand
Send us Fan Mail There is a decision you are not making. It finds you in the car on the way to work. It finds you after a hard clinic day. It finds you at 11pm when you are trying to fall asleep. And every day you tell y
Send us Fan Mail There is no algorithm for being everything to everyone. There is no version of you that can close every note, remember every modifier, sort every piece of garbage correctly, and never make anyone unhappy
Send us Fan Mail Tell me a place in your life that is not home and not work where you feel fully like yourself. And no, sitting in your car in the driveway does not count. This week we are talking about the idea of a thi
Send us Fan Mail I spent 48 hours trying to get home from a trip to see my mother in law. A canceled flight, a rerouted city that turned out to be smack in the middle of World Cup weekend, a storm system, and a whole lot
Send us Fan Mail Quick: without overthinking it, what area of your life could use some more attention right now? If your answer was "all of it," or if you just went completely blank, this episode is exactly for you. In t
Send us Fan Mail Raise your hand if you've hit December and suddenly realized your CME credits are nowhere close to where they need to be. Yeah. Me too. That particular flavor of end-of-year panic is incredibly common, a
Send us Fan Mail You are halfway through 2026 and I have a feeling you have not stopped once to notice what you have actually done. That is exactly what this episode is for. Not a performance review, not a goal-setting h
Send us Fan Mail When was the last time you actually saw your own doctor? If you just cringed a little, you are exactly who this episode is for. I take care of a lot of physicians in my practice, and I have heard every v
Send us Fan Mail (Trigger Warning: This episode does briefly reference physician suicide) Have you ever looked up and realized you've slid back into a pattern you thought you'd left behind, and immediately wondered what
Send us Fan Mail How many times have you apologized today? Not for something you actually did wrong. Just for existing, taking up space, having needs, being human? This episode is about that. We're going through 10 speci
Send us Fan Mail You did the hard part last week. You sat with the feelings, let the thoughts tumble out, and didn't immediately sprint toward a job board. Good. Now we figure out what's actually next. Part 2 is where we
Send us Fan Mail Raise your hand if you or someone you know has been laid off. Not fired. Laid off. It's happening more and more, and if you've been watching what's going on in healthcare right now, it probably doesn't s
Send us Fan Mail Let's talk about the hassle factor, and why that term doesn't even begin to cover what we're actually dealing with. I'm coming into this episode a little fired up, and honestly, that's the point. In the
Send us Fan Mail Whole. Capable. Perfect. Just as you are. Go ahead and sit with that for a second. Because if you're anything like most of us in medicine, those three words probably don't come naturally when you think a
Send us Fan Mail You pull into the driveway after a full day. Patients, staff, meetings, inbox, all of it. You open the door and immediately there are more people who need something from you. And you have nothing left. I
Send us Fan Mail Have you ever had something completely figured out — only to find yourself right back at square one a little while later? That's not failure. That's life moving through seasons. And today, we're going to
Send us Fan Mail What if one sentence could pull you out of a spiral? What if a five-second pause could change the entire tone of your day? In this episode, I'm sharing three simple tools I actually use — the ones that h
Send us Fan Mail You know that feeling when you're in the middle of something completely outside your comfort zone and you realize — wait, I'm actually handling this? That's exactly where I'm recording from today: a hote
Send us Fan Mail Has your AI scribe ever produced garbage notes for days on end? Has Epic ever crashed mid-clinic and sent you into a spiral? And did a little voice in your head whisper, "Maybe I shouldn't have been rely
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Ending Physician Overwhelm is hosted by Megan Melo. The show is categorised under health (fitness) and has published 242 episodes.
Ending Physician Overwhelm has published 242 episodes.
Ending Physician Overwhelm regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of Ending Physician Overwhelm average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ending Physician Overwhelm's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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