Hosted by Sunny Smith MD · 🇺🇸 US · EN · 36 episodes
Established thought leaders with verified media credentials.
Medicine is truly the most noble profession. It is an honor and a privilege to be responsible for the health and well being of our society. As physicians, we aim to relieve human suffering. Then why are so many of us unhappy, stressed, and even considering leaving medicine? Characteristics of self sacrifice and delayed gratification allowed women physicians to get through medical school and residency. Yet these very same traits can cause increasing distress and may no longer be serving us. This podcast encourages women physicians to reflect on the wise words of the Hippocratic Oath and consider what more they could be doing to maintain the utmost respect for their OWN human life and its quality. Women physicians are strong, intelligent, resilient, hard working, insightful, and live their lives in service of others. Through this podcast, Dr Sunny Smith reminds them that they must first care for themselves so that they may care for others. As a practicing physician and certi
Sunny Smith MD hosts Empowering Women Physicians, a health show with 36 episodes published.
This episode included clips from a workshop inside the Empowering Women Physicians coaching program with Dr. Kristen Neff on self-compassion. We discuss the difference between tender self-compassion and fierce self-compa
In this episode, we listen to a full two hour workshop held inside the EWP Coaching Program with Dr. Jill Bolte Taylor. She is a Harbard neuroanatomist who had a stroke that led her to see her brain and psychology in a w
In this episode, we discuss the unseen burden and mental load of taking over-responsibility for things that aren't ours to carry. We discuss the difference between taking Radical Responsibility for those things that are
In this episode, Dr. Sunny Smith reflects on how a recent life threatening situation helped her to see what things really matter in the end, and how most of the things we spend so much time worrying about don't really ma
Our last episode was a conversation with Dr. Edith Eger on how we always have a choice. No matter our situation, we always have a choice. This episode is a reflection on a conversation with her and Oprah Winfrey that inc
In this episode, we are joined by Dr. Edith Eger who is a 97 year old Holocaust survivor, clinical psychologist, and New York Times Best Selling author of the book The Choice. The wisdom she shares is truly unforgettable
In this episode we examine the evolution of the understanding of Learned Helplessness. We review the neuroscience that explains how helplessness is a default and what we are actually learning is control. This allows us t
In this episode we learn about Martin Seligman's initial experiments on Learned Helplessness. This context can help us better understand ourselves and why we may sometimes not believe that we have power to take action to
In this episode we talk about the indoctrination all of us went through during our medical training. In the next episode we will discuss learned helplessness, unlearning, and re-learning agency and self-efficacy. Referen
In this episode we talk about the important role of "micro-mentoring" in facebook groups for women physicians. We also discuss one such example where women physicians reflect on and call out beliefs we have or actions we
Human beings are enthralled by stories and use them as tools to connect, to make sense of the world, to engage and transmit information from one person to another, one community to another, and one generation to another.
We are thrilled to be back after a year long break from releasing new episodes to bring you more of the Empowering Women Physicians podcast. In this episode, we hope to help you reflect on what you really do and the mean
Dr. Milene Argo started her journey with coaching 3 years ago, which started with 80 lb weight loss, she then applied this work to optimizing her clinical practice, to managing her inbox, finally leaving work at work, no
In this episode, we talk with Dr. Sonia Wright about her journey, continuous transformation from her time in college, postbacc, residency, fellowship, parenting, mentoring, coaching, sex, intimacy, racism, and her experi
Dr. Stella Evans reflects on the last few months and how our paths crossed when she reached out while she was on quarantine for fever and cough. She then found herself at the epicenter of the world's attention as the rec
Dr. Sarah Watler is one of my former medical students who has spent the last year as an Intern in New York City in the largest medical center in the area hardest hit by COVID (the Bronx). She speaks openly about her expe
How are you feeling? No really, how are you feeling. Pick a word. See if you can name how you are feeling right now. Affect labelling (naming an emotion) has been shown to decrease distress. In this episode, we talk abou
While the COVID pandemic is spreading, I wanted to encourage us to manage what is within our control, including flattening the curve. This episode also includes reminders that now more than ever caring for yourself IS ca
On March 11, 2020 the World Health Organization declared COVID-19 a pandemic. Today, March 13, 2020, the United States declared a national emergency. This has impacted all of us. Particularly physicians. We talk about ho
In this very special episode, Dr. Megan Galaske tells her story. Her journey of transformation, from suffering to thriving in just a few short months. She attributes this change to finding women physician groups who offe
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Empowering Women Physicians is hosted by Sunny Smith MD. The show is categorised under health (fitness) and has published 36 episodes.
Empowering Women Physicians has published 36 episodes.
Empowering Women Physicians regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Empowering Women Physicians hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Empowering Women Physicians average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Empowering Women Physicians's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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