Hosted by Erin Skinner · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems. Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com . She's also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep i
Erin Skinner hosts Empowered Nutrition, a health show with 100 episodes published.
Episode Summary In this insightful episode, Erin is joined by Stephanie Notaras, a seasoned dietitian, Director of the Dietician Counselling Skills Practice , and host of The Nutrition Counselling Podcast . Together, the
Episode Summary In this episode, we dive into a client-centered approach to nutrition and behavior change. Our guest, Ian, shares his insights on how practitioners can create sustainable change by focusing on empowerment
Episode Summary In this episode of the Empowered Nutrition Podcast, we sit down with renowned health expert, author, and nutrition pioneer Udo Erasmus. Best known for the groundbreaking book Fats That Heal, Fats That Kil
Episode Summary In this episode of the Empowered Nutrition Podcast, Erin is joined by Julia Mitchell, a functional nutritionist, bison rancher, and mother of two. Julia combines her expertise in Muscle-Centric Medicine®
Episode Summary In this episode of the Empowered Nutrition Podcast, Erin is joined by Dr. Rachele Pojednic, a renowned expert in nutrition, supplementation, and muscle physiology. Dr. Pojednic is the CEO and Founder of S
Episode Summary In this episode of the Empowered Nutrition Podcast, we sit down with Dr. Melissa McCreery , a PhD clinical psychologist, to explore the complex relationship between food, mindset, and health. Dr. McCreery
Episode Summary In this episode, we sit down with Kerry Lett, a registered dietitian and certified lactation counselor who specializes in pediatric nutrition, picky eating, food allergies, and maternal health. Kerry offe
Episode Summary In this episode, we delve into the intricate relationship between the nervous system, trauma, and overall gut health with psychotherapist Michelle White. We explore how understanding and addressing the ro
Episode Summary In this episode, Erin Skinner welcomes Haley Smith, a Certified Fertility Awareness Practitioner and the founder of Innate Rhythm and the Fertility Freedom Podcast. Haley's mission is clear: to empower wo
Episode Summary In this episode of the Empowered Nutrition Podcast, we are joined by Lily Nichols, a Registered Dietitian Nutritionist, Certified Diabetes Educator, and researcher known for her evidence-based approach to
Episode Summary In this episode, Erin Skinner interviews Melissa Teel, a functional dietitian and autism parent, about the impact of diet on autism. They dive into a recent autism reversal study showing the benefits of g
Episode Summary In this episode of the Empowered Nutrition Podcast, Erin Skinner sits down with Alexandria DeVito, a functional nutritionist specializing in fertility and preconception health. Alexandria, who is the foun
Episode Summary In this episode of the Empowered Nutrition Podcast, we dive deep into the importance of the microbiome for overall health. We tackle common misconceptions about what impacts the microbiome and offer evide
Episode Summary In this episode of the Empowered Nutrition Podcast, we dive deep into the complexities of Small Intestinal Bacterial Overgrowth (SIBO) and its recurrence. Our host, with years of professional experience i
Episode Overview In this insightful episode, I share my personal and unique journey of health discovery as I uncover my diagnosis with a rare form of diabetes known as MODY (Maturity Onset Diabetes of the Young). Despite
Episode Summary: In this episode, we dive deep into the fascinating world of epigenetics with Hannah Went, co-founder of True Diagnostics. Hannah shares her journey from the world of peptides to pioneering epigenetic tes
We're thrilled to announce a brand new episode of the Empowered Nutrition Podcast is now live! 🎉 In this solo episode, our host dives deep into the world of GLP-1 medications, including popular names like Ozempic, Wegov
In this episode of Empowered Nutrition, host Erin Skinner engages in a thought-provoking conversation with Amy Myrdal Miller, a registered dietitian and co-author of the renowned cookbook "Cooking à la Heart." Together,
Episode Summary Welcome to another episode of the Empowered Nutrition Podcast! In today's conversation, Erin sits down with Meg Gerber, the mind behind JÜJ Digestive Bitters. Dive into the fascinating world of digestive
In this episode of the Empower Nutrition Podcast, host Erin Skinner shares her personal journey of going alcohol-free for a year and delves into the broader discussion of alcohol consumption, its societal norms, and heal
Udo Erasmus
author of Fats That Heal, Fats That Kill · Udo’s Choice
1 appearance on this show
Haley Smith
Olympian, sports psychology PhD student, mountain bike champion · Canada
1 appearance on this show
Lily Nichols
author of Real Food for Pregnancy, Real Food for Fertility, and Real Food for Gestational Diabetes · Institute for Prenatal Nutrition
1 appearance on this show
Hannah Went
co-founder and director of operations · International Peptide Society
1 appearance on this show
Dr. Catherine Shanahan
Dr. · My Divorce Solution
2 appearances on this show
Dr Yael Joffe
Chief Science Officer · 3X4 Genetics
1 appearance on this show
Dr. Barrie Tan
Dr.
1 appearance on this show
Dr. Lucy Burns
GP and lifestyle medicine doctor
1 appearance on this show
Teri Patterson
Nutritional Therapy · The Sober Nutritionist
1 appearance on this show
Brian Keane
bestselling author, endurance athlete, high-performance coach · Brian Keane Fitness
1 appearance on this show
Dr. Jessie Hehmeyer
MS, DC, LDN, CNS, IFM Certified Practitioner · Well Empowered
1 appearance on this show
Dr. Ashley Dwyer
former retail pharmacist and founder of Team BDN Coaching · TeamBDN Coaching
2 appearances on this show
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Empowered Nutrition is hosted by Erin Skinner. The show is categorised under health (fitness) and has published 100 episodes.
Empowered Nutrition has published 100 episodes.
Empowered Nutrition regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Empowered Nutrition average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Empowered Nutrition's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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