Welcome to Empowered Conversations, a podcast where we dive into real, unfiltered conversations about life, health and career. I'm Precious Dee. This show is for people who are building lives on their own terms while managing real constraints – career pivots, health challenges, family expectations. People who refuse to wait for permission to live with purpose. We're talking honest chats, inspiring stories and motivation. Join us as we explore what it means to be empowered, and how we can support each other, one conversation at a time.
healthfitness
About the host
Precious Dee hosts Empowered Conversations, a health show with 194 episodes published.
Uncovering the Patterns That Hold You Back – Sayen Gates
Aug 19, 202629m
She spent more than eight years in the medical field before answering a deeper call—to help people heal through shadow work, self-discovery, and authentic transformation. Sayen Gates is a Shadow Work Coach, Author, Speak
Manifestation, Peace, and Freedom: A Spiritual Conversation – Kimberly Braun
Aug 19, 202627m
She spent over a decade as a monastic nun. She holds a master's in theology. She's a TEDx speaker and former meditation faculty at the renowned Omega Institute. And she built a $9 million monastery with no experience and
The Trimesters of Grief: Losing a Son to Addiction and Finding a Way Forward – Katie Rizzo
Aug 19, 202623m
On September 17, 2024, Katie Rizzo lost her firstborn son to addiction. In the wake of that loss, she found that grief mirrored pregnancy. She began writing poetry—something she had never done before—as a way to speak to
Battling Fatal Cancer Twice and Finding Purpose – Dean Weitenhagen
Aug 19, 202636m
He traveled to China to save his wife's life—and she walked out. Then he was diagnosed with fatal cancer twice, and received a stem cell transplant from a stranger who gave him a second chance. Dean Weitenhagen is the au
Trauma and Spirituality: Can Faith Help Us Heal? – Dr. Larry Brant
Aug 19, 202629m
He's a Navy Chaplain with 16 years of military service and 25 years of experience as a local minister before that. He's a board-certified chaplain and a combat veteran. And he's spent his career helping people find their
A Comedic Take on Ancient History and TV Production – Neil Laird
Aug 19, 202625m
He's made over 1,000 hours of television about the ancient world. He's traveled to 70 countries, filmed crumbling Egyptian tombs, lost Mayan cities, and mysterious shipwrecks. And he's learned that ancient history was a
From Diagnosis to Empowerment: How Functional Medicine Changed My Health—and My Career – Jen Germain
Aug 19, 202628m
She was diagnosed with Crohn's disease and ulcerative colitis—and told she would need medication for life. She chose a different path. Jen Germain is a certified functional medicine health coach and the founder of Compas
When God Feels Silent: Finding Faith in Life's Darkest Seasons – Matthew Jenkins
Aug 19, 202618m
In March 2025, Matthew Jenkins reached the lowest point of his life. After battling cancer, chronic health issues, repeated job loss, a failing marriage, and overwhelming emotional pain, he put a gun to his head and seri
Keeping It Real: Trading Performance-Based Faith for Authentic Relationship with God – Amarely Quintanilla
Aug 18, 202628m
Most of us know what it's like to wear a mask. We try to appear like we have everything together while privately struggling with disappointment, fear, shame, or unanswered questions. Amarely Quintanilla is an author and
Good Labs, Bad Life: Why Normal Bloodwork Isn't the Whole Story – Dr. Shiv Kumar Goel
Aug 18, 202627m
He trained the conventional way—Mount Sinai residency, 12 years as a hospitalist, Assistant Professor at Texas Tech. And the longer he practiced, the more he noticed a pattern conventional medicine could not explain: pat
From Surviving to Thriving in Marriage: A Woman's Journey to Conscious Love – Doc Harmony
Aug 18, 202634m
She's been married for 24 years. She's walked through the fire—addiction, heartbreak, survival—to create a deeply fulfilling, spiritually grounded, and joy-filled partnership. Doc Harmony is a relationship coach, the fou
The Freedom Formula: How to Build Wealth, Escape the Grind, and Operate at Your Ceiling – Tim Kelly
Aug 18, 202625m
He spent 15 years in the Navy as a Chief Petty Officer. He achieved financial freedom through real estate and walked away from service four years early—not because he had to, but because he'd built enough to choose. Tim
From Toxic to Thriving: Surviving Seven Marriages and Finding Magic – JoAnn Fawcett
Aug 18, 202627m
She survived seven toxic marriages that included abuse, divorce, death, and being a prison wife. For over 20 years, she didn't know she was married to a narcissist—until the pandemic gave her time to look at what she wan
The Cost of Self-Betrayal: When Success Isn't Enough – Jazzmyn Lauff
Aug 18, 202626m
She was a successful businesswoman, mother, and partner. By all outer measures, she had it all. But beneath the trappings of success, she couldn't shake the growing angst and depression that accompanied the weight of imp
He's a retired soldier, a novelist, a YouTube creator, and a self-described "goofball by leadership style." He's figured out the war in Iraq to his scoundrelly satisfaction. He's written love stories where Covid is the b
Why Stress Makes Us Click: The Psychology Behind Phishing and Scams – Lee Anderson
Aug 18, 202624m
He spent 16 years in social engineering and human risk behavior—and he realized that traditional security training is fundamentally broken. Lee Anderson is a cybersecurity expert who challenges the "blame and shame" appr
Into Theism: Overcoming Obstacles to Belief in God – Dr. Jamey Hecht
Aug 18, 202639m
He has a PhD in English literature and a PsyD in Psychoanalysis. He's written books on Plato, Homer, and Sophocles, and he's published poetry. And he's written a book about faith called Into Theism: Overcoming Obstacles
Finding Your Happy Place: The Magic Within – Terry Bean
Aug 18, 202624m
She's reinvented herself multiple times—property management, real estate, coaching, and now author. But one thing has stayed constant: her belief that everyone holds the power to create a beautiful life. Terry Bean is th
Living by Faith: Purpose, Growth, and Christ-Centered Love – Miracle Sims
Aug 18, 202627m
She's a wife, mother, author, and faith-driven entrepreneur dedicated to helping Christians resist temptations and cultivate Christ-centered love. Miracle Sims is the host of the GSL Talk Show and a Christian Accountabil
For 33 years, TS Wright has been involved in Christian ministry—working with students, athletes, and adults through organizations like CRU and FCA. He's a biblical and historical scholar focused on discipleship, biblical
How do I pitch Empowered Conversations as a podcast guest?
Empowered Conversations has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Empowered Conversations?
Empowered Conversations is hosted by Precious Dee. The show is categorised under health (fitness) and has published 194 episodes.
How many episodes does Empowered Conversations have?
Empowered Conversations has published 194 episodes.
What topics does Empowered Conversations cover?
Empowered Conversations regularly covers health, fitness. It sits in the health category, with a fitness focus.
Is it hard to get booked on Empowered Conversations?
Empowered Conversations is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Empowered Conversations currently accepting guest pitches?
Empowered Conversations hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Empowered Conversations episodes?
Episodes of Empowered Conversations average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Empowered Conversations typically look for?
Our data rates Empowered Conversations's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.