A podcast about mental health & ups and downs of life & all the happy moments in between!!Follow me on Instagram: emilys_happyhour
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchA podcast about mental health & ups and downs of life & all the happy moments in between!!Follow me on Instagram: emilys_happyhour
Emily’s Happy Hour 🫶🏻 is hosted by Emily 🫶🏻. The show has published 39 episodes to date.
Recent episodes include "You’re not too much" (5 September 2025, 18 minutes), "Unmasking Insecurities" (22 August 2025, 29 minutes), and "Becoming the younger person you needed" (10 August 2025, 17 minutes).
Emily’s Happy Hour 🫶🏻 publishes roughly every two weeks, with episodes averaging 21 minutes across 39 episodes.
Booking probability for Emily’s Happy Hour 🫶🏻 is 21%, and the host is rated Selective on guests. Emily’s Happy Hour 🫶🏻 requires a Pod Score of 80 or higher. Emily’s Happy Hour 🫶🏻's contact route on record: verified email.
The strongest fits for Emily’s Happy Hour 🫶🏻 are Family & Social Services and Health & Wellness Services. Emily’s Happy Hour 🫶🏻 has a health audience.
Emily 🫶🏻 hosts Emily’s Happy Hour 🫶🏻, a health podcast with 39 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
<p><br></p><p>In this week’s episode, we are going to be talking about being ‘too much.’ We are going to talk about why so many of us internalize it, and how we can start shifting the way we view our emotions. The goal...
Episode #10
<p>In this week’s episode we are going to be talking about unmasking and breaking down our insecurities. We all have insecurities—those little whispers that say we’re not enough, not ready, or not worthy. Sometimes...
Episode #9
<p>This week’s episode is a reflective journey into self-growth, healing, and becoming the person your younger self would have looked up to, relied on, or felt safe with. It's about owning your story, recognizing your...
Episode #8
<p>In this week’s episode we are going to be talking about my reminders you might need to hear. Maybe some I need to hear and remind myself of and where I have been!</p><p><br></p><p>Follow me on insta: @...
Episode #7
<p> “Ever feel like everyone else is doing something cooler, achieving more, or living their best life without you? Yep, we’re talking about FOMO.”</p><p>In this week’s episode we will be talking about Fear of Missing...
Episode #6
<p>In this week’s episode we are going to be talking about Self-diagnosis, why we do it and what the risks are. I feel like it is something we have all done at one time or another. We’ll explore the good, and the...
Episode #5
<p>In this week’s episode we are going to be talking about the 48 Laws of Power. While some of them are not something I want to preach, I have actually found a few that I believe could be helpful. I recommend checking...
<p>In this week’s episode we will be talking about Self Love for Valentine’s Day because I thought it was only appropriate. Valentine's Day often focuses on romantic love, but self-love is just as important. You are the...
Episode #3
<p>In this week’s episode we are going to be talking about some reminders you might need to hear. Some things I want to share with y'all advice or things I want to embrace more this year and mindset changes...
Episode #2
<p>In this week’s episode exploring the psychology of small wins, understanding the impact of small wins and their importance. How small wins can lead to larger personal and professional success. Some tips to...
Episode #1
<p><br></p><p>In this week’s episode we are going to be talking about 2025 ins & outs, some goals for this year, and just what I want to bring in the new year. Maybe you all will have some takeaways from...
Emily’s Happy Hour 🫶🏻
<p>In this week’s episode we are going to be talking about Seasonal Affective Disorder. I thought it was only appropriate given daylight savings time. We are going to be talking about signs & symptoms and overall just...
Emily’s Happy Hour 🫶🏻
<p><br></p><p>In this week’s episode we are going to be talking about mental health during the holidays. Some friendly reminders for the holiday festivities and the holiday season. Some fun ways to give back to the...
Emily’s Happy Hour 🫶🏻
<p><br></p><p>In today's episode we will be talking about bringing out your inner child. Some fun ways to bring out & bring back some of that childhood fun! Why it is important to show your inner child some...
Emily’s Happy Hour 🫶🏻
<p>In this week's podcast episode, we will be talking about Diabetes and some misconceptions, not only the physical toll, but the mental health toll as well. If you guys didn’t know World Diabetes Day is Nov. 14th, and...
Episode #23
In this week’s episode we will be talking about Attention-deficit/hyperactivity disorder (ADHD). If you didn’t know October is ADHD awareness month! This episode will have a combination of facts and some of my own...
<p>In this episode we will be talking about Alzheimer’s / Dementia. In fact September 21st is World Alzheimer’s Day. We will be talking about different forms of Alzheimer’s & Dementia, how it can affect the family, and...
Episode #21
<p>In this week’s episode I am going to be sharing 24 things I have learned in 24 years. Because I will be turning 24 soon, which is crazy. I don’t feel like I am getting closer to my mid twenties. I hope you enjoyed a...
Emily’s Happy Hour 🫶🏻
In this week’s episode we will be talking about my Coping Mechanisms. We are going to define it and talk about the psychology behind it. Examples of some possible coping mechanisms healthy and unhealthy. With that being...
Episode #19
<p>In this week’s episode we are going to be talking about some reminders you might need to hear. Somethings I want to share with y'all the words of wisdom</p><p><br></p><p>Insta: emilys_happyhour</p><p><br></p><p>Don’t...
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