
Why does October feel different? Why can the first cool morning, the smell of leaves, changing light, or an old sweatshirt create a feeling before you've consciously thought about it? In Episode 162 of Elevate Your Mind...


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Hosted by Rebecca Wiener McGregor · business · EN
Elevate Your Mind with Rebecca Wiener McGregor is a podcast for women whose life looks good on paper but doesn't always feel that way inside.Hosted by subconscious expert, transformational hypnotist, and author Rebecca Wiener McGregor, each episode explores the hidden patterns that shape how we think, feel, work, love, lead, and experience our lives.Many of the women Rebecca works with have built beautiful lives. They are successful, capable, responsible, and deeply caring. They are often the women everyone depends on. Yet beneath the surface, they find themselves exhausted, overthinking, carrying too much responsibility, struggling to relax, or wondering why life doesn't feel as good as it looks.Through honest conversations, powerful insights, real client stories, practical tools, and more than two decades of experience helping women create lasting transformation, Rebecca helps listeners understand what is really driving their patterns and how to create change at the root.Topics i
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Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchElevate Your Mind with Rebecca Wiener McGregor is a podcast for women whose life looks good on paper but doesn't always feel that way inside. Hosted by subconscious expert, transformational hypnotist, and author Rebecca Wiener McGregor, each episode explores the hidden patterns that shape how we think, feel, work, love, lead, and experience our lives.
Elevate Your Mind is hosted by Rebecca Wiener McGregor. The show has published 100 episodes to date.
Recent episodes include "Why Does October Feel Different? | Seasonal Psychology, Memory & the Subconscious Mind" (27 October 2026, 48 minutes), "Why Does Anxiety Come Out of Nowhere? Asking for a Friend: When Everything Is Fine, but Your Body Feels Otherwise" (20 October 2026, 24 minutes), and "Why Do I Keep Doing This? | The Subconscious Logic Behind Self-Sabotage & Habits" (13 October 2026, 18 minutes).
Elevate Your Mind publishes roughly weekly, with episodes averaging 28 minutes across 100 episodes.
Booking probability for Elevate Your Mind is 34%, and the host is rated Selective on guests. Elevate Your Mind requires a Pod Score of 80 or higher. Elevate Your Mind's contact route on record: verified email.
The strongest fits for Elevate Your Mind are Health & Wellness Services and Courses, Coaching & Lessons. Elevate Your Mind has a business audience.
Rebecca Wiener McGregor hosts Elevate Your Mind, a business podcast with 100 episodes published.
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Why does October feel different? Why can the first cool morning, the smell of leaves, changing light, or an old sweatshirt create a feeling before you've consciously thought about it? In Episode 162 of Elevate Your Mind...

You're having a perfectly normal day. Maybe even a wonderful day. Then suddenly your heart starts racing, your chest feels tight, and you feel an overwhelming sense that something is wrong. Why does anxiety seem to come...

Why do you keep doing something you consciously know you want to change? You understand the pattern. You know the consequences. You may even know exactly where the behavior came from. And yet... you procrastinate. You...

You understand the pattern. You know where it came from. You know you're safe now. So why is your body still reacting? Your stomach drops. Your chest tightens. Your heart speeds up. And your conscious mind is standing...

Episode #158
Why does writing something by hand feel different from typing it? Why can coloring quiet a busy mind? Why do we buy beautiful journals...and then refuse to write in them because they're too pretty? And in a world where...

Episode #157
The Psychology of Approval & Self-Trust Have you ever loved something right up until someone else didn't? You love the dress—until you see your friend's face. You're excited about an idea—until someone you love says...

Why does beauty affect us so deeply? Why can walking into a beautiful room change how you feel before you've consciously thought anything at all? Why does a beautiful notebook make you want to write? Why do certain...

Why do we rehearse conversations in our heads that haven't happened? Why do we replay arguments that are already over, imagine what someone might say, practice our responses, or suddenly come up with the perfect...

Why do some people seem naturally confident while others struggle with self-doubt—even when they're equally capable? Is confidence really the answer? Or is something much deeper happening beneath the surface? In this...

Episode #153
Is Your Subconscious Proving an Old Story? Why can two people experience the exact same event and remember it completely differently? Why does one criticism outweigh ten compliments? Why do some beliefs seem to follow...

Why is it sometimes easier to work for something than to enjoy it once it arrives? Why can a compliment feel uncomfortable? Why do some people become more anxious after paying off their house, finding healthy love...

Episode #151
Why do we return to the same emotional patterns even when we genuinely want something different? Why can peace feel uncomfortable? Why do some people miss relationships, jobs, routines, or situations they desperately...

Episode #150
After 150 episodes, something has become incredibly clear to me. I've spent more than twenty-two years helping people transform their lives through hypnosis and subconscious change. That work continues to be at the...

Why can two people with the same qualifications, experience, and opportunity have completely different outcomes? In this episode of Elevate Your Mind , Master Hypnotist, Subconscious Expert, and Leadership Coach Rebecca...

Episode #148
The Hidden Reason You Can't Relax Why does it take days before you finally relax on vacation? Why do you come home feeling like you need another vacation? In this episode, Rebecca Wiener explores why burnout isn't...

The subconscious reason you keep slowing down right before your breakthrough. Have you ever noticed that just as life starts getting really good...you slow down? You procrastinate. You overthink. You lose momentum. You...

Episode #146
What if your subconscious mind doesn't know what year it is? In this episode of Elevate Your Mind , transformational hypnotist and subconscious expert Rebecca Wiener McGregor shares one of her signature teachings: Your...

Have you ever found yourself asking... "Why do I keep doing this?" Why do you procrastinate, overthink, hesitate, or pull back just as things begin to go well? In this episode of Elevate Your Mind , Rebecca Wiener...

Episode #144
In this episode of Elevate Your Mind, Rebecca Wiener McGregor explores the hidden emotional cost of being the capable one. Everyone assumes she's fine. She's capable. Reliable. Strong. Successful. She gets things done...

Episode #143
You can have a beautiful life and still not feel good on the inside. You can be deeply loved and still need more support. You can be grateful and exhausted. In this episode, Rebecca explores why so many successful women...
Recent guests on Elevate Your Mind. Study who booked and why before you pitch.
Master Hypnotist, Subconscious Mind Expert, Leadership Coach
Papered Mind Co.
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