Kait Willett Podcast

The 69% from Sin 1 has a whole video behind it. Here's what actually happens to a man inside that process: https://www.youtube.com/watch?v=jXjbxHPG3DMConnect With Kait: https://kaitwillett.com/Support My Work...

This all started with one comment under a short I posted. Here it is: https://www.youtube.com/shorts/to3ssqutMT0Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettWomen keep...

If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline is free and available 24/7 in the US: call or text 988. Outside the US, you can find a helpline at findahelpline.comConnect With Kait...

Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettLindsay Clancy killed her three children and has never disputed it. The trial will decide criminal responsibility, but this...

Connect With Kait: https://kaitwillett.com/Support My Work: https://buymeacoffee.com/kaitwillettMost people under 35 say they want a committed relationship, yet only a fraction are actually pursuing one. I break down...

Men are expected to absorb a long list of double standards in silence, and naming them gets treated as complaint instead of observation. I break down the double standards men are told to accept, from criminal sentencing...

Six feet, six figures, and a list that keeps growing. I break down the delusion behind modern women's standards, run the actual numbers on how many men clear each expectation, and explain the psychology that makes every...

Feminism made women seven promises: liberation would bring happiness, income would bring security, career first and kids later would work out, sexual freedom would mean better relationships, marriage was unnecessary...

Women keep saying there are no good men left, while the men they want quietly retreat from dating altogether. In this episode, Kait uplifts real men's voices to reveal 17 hard truths about what men actually want from a...

Ive spent a lot of time studying relationships and what creates the conflict many experience in intimate partnerships. Men and women have different brains, different wiring, and different biological programs. These...

In this episode, we reflect on some of the biggest lessons we've learned so far this year and share the quotes and ideas that have shaped the way we think about health, relationships, and personal growth. We discuss why...

In this episode, we unpack one of the most common phrases we hear: "I know what to do, I just won't do it." The truth is, lasting transformation isn't about learning another strategy. It's about closing the gap between...

In this episode, we discuss some of the biggest contradictions and misconceptions we see in the fitness industry. From the growing conversation around GLP-1 medications to the habits that quietly sabotage progress, we...

In this special client interview, we sit down with Becky to hear the story behind her transformation and the mindset shifts that finally helped her break free from years of yo-yo dieting. Like so many women, Becky spent...

In this episode, we break down some of the most common thinking errors and logical fallacies we see holding people back from reaching their goals. Many people believe their biggest challenge is a lack of information...