health
Hosted by Rima Kleiner, MS, RDN · health · EN-US
Elegantly Unhinged is a podcast for badass women doing brave, disruptive inner work behind the scenes. Honest, irreverent conversations about midlife clarity, nutrition, wellness, creativity, desire, self-trust, nervous system regulation and taking up space—no sugarcoating.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for Elegantly Unhinged.
Signup to Generate a PitchElegantly Unhinged is a podcast for badass women doing brave, disruptive inner work behind the scenes. Honest, irreverent conversations about midlife clarity, nutrition, wellness, creativity, desire, self-trust, nervous system regulation and taking up space, no sugarcoating.
Elegantly Unhinged is hosted by Rima Kleiner, MS, RDN. The show has published 20 episodes to date.
Recent episodes include "Your Nervous System Didn't RSVP (But It's Coming to Thanksgiving)" (20 October 2026, 17 minutes), "When Life Changes, Your Body Changes Too: Why Stress Affects Your Body + 5 Things That Actually Help" (6 October 2026, 22 minutes), and "It's Easier If I Just Do It: Sneaky Reasons Why Women Over-function and How To Stop" (22 September 2026, 39 minutes).
Elegantly Unhinged publishes roughly every two weeks, with episodes averaging 17 minutes across 20 episodes.
Booking probability for Elegantly Unhinged is 30%, and the host is rated Selective on guests. Elegantly Unhinged requires a Pod Score of 80 or higher. Elegantly Unhinged's contact route on record: verified email.
The strongest fits for Elegantly Unhinged are Health & Wellness Services. Elegantly Unhinged has a health audience.
Rima Kleiner, MS, RDN hosts Elegantly Unhinged, a health podcast with 20 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #20
October 15, 2026 Elegantly Unhinged Your Nervous System Didn't RSVP (But It's Coming to Thanksgiving) Description: The holidays aren't the problem. Walking into them already running on empty? That's another story. If...
Episode #19
October 6, 2026 Elegantly Unhinged When Life Changes, Your Body Changes Too: Why Stress Affects Your Body + 5 Things That Actually Help What happens when your life changes… and your body seems to change right along with...
Episode #18
September 22, 2026 Elegantly Unhinged: Episode 18 It's Easier If I Just Do It: Sneaky Reasons Why Women Over-function and How To Stop Description: What if the thing you’re proudest of—your ability to handle absolutely...
Episode #17
September 8, 2026 Elegantly Unhinged A Few Inches, Part II: You Can't Just Breathe Through It - Chronic Stress, Belly Fat & Metabolism Episode description What happens when you know exactly how chronic stress affects...
Episode #16
August 25, 2026 Elegantly Unhinged The Syllabus You Never Got: What Your Midlife Body is Trying to Teach You Episode Description Every major life stage comes with a syllabus—pregnancy and parenting have books and school...
Episode #15
August 11, 2026 Elegantly Unhinged EPISODE 15: Safety is a Nutrient Description: If you’ve been eating well, moving your body and doing everything “right”—but still feel like your body isn’t cooperating—this episode is...
Episode #14
Episode 14: Why Knowing Isn't Enough: The Missing Piece Smart Women Keep Overlooking You know what to eat. You've known for years. So why is it still hard? In this episode, Rima breaks down the real reason health...
Episode #13
July 14, 2026 Elegantly Unhinged Creatine Isn't Just for Gym Bros: Why I Take It Every Day (And Why You Might Want To, Too) Creatine isn't just for gym bros—and it definitely isn't just about building muscle. In this...
Episode #11
Jun 16, 2026 Elegantly Unhinged Episode 11 Your Body Isn't a Summer Project: Stop Waiting Description: Summer is here, and with it comes a familiar set of messages: Get your summer body. Get back on track. Lose the...
Episode #10
Your body's protein needs change in midlife—and most of us are under-eating it in all the wrong ways. Here's what the science actually says, and how to fix it without turning every meal into a math problem. 6/1/2026...
Episode #9
Four weeks of wrecked sleep taught me something I already knew — but needed to feel in my own body all over again: you cannot out-train, out-eat, or out-supplement bad sleep. Not even close. If your energy is tanking...
Episode #8
May 5, 2026 Elegantly Unhinged Famine With Snacks: The Power of Consistent Eating and Why Your Body Thrives on Rhythm If your energy is unpredictable, your cravings are running the show and nothing seems to be working...
Episode #7
April 21, 2026 Elegantly Unhinged Ep: 7, Under-Fueling: How This Metabolic Stressor Bites You in the Midlife Ass You think you're eating lightly. Your body thinks it's surviving. This week, we're talking about one of...
Episode #6
April 7, 2026 Elegantly Unhinged Blood Sugar Instability in Midlife (and What It Means for Your Weight and Metabolism) If you've ever wondered why your energy crashes at 2pm, your cravings feel like a personal attack...
Episode #5
March 24, 2026 | Elegantly Unhinged | Season 1, Episode 5 Last week, we talked about how the nervous system impacts metabolism. This week, we’re zooming in on one of the most underrated nutrients that supports both...
Elegantly Unhinged
Your Metabolism Isn’t Broken — It’s Stressed If you’ve ever felt like your metabolism suddenly stopped working in your 40s or beyond, you’re not alone. Many women feel like they’re doing all the “right” things—eating...
Episode #3
Heart health isn’t just cholesterol and cardio. It starts upstream—in your nervous system. In this episode, we unpack how stress physiology, sleep disruption and blood sugar instability quietly influence cardiometabolic...
Episode #2
A nervous-system-aware look at midlife, slowing down, winter nourishment and why safety—not discipline—is foundational for health, especially in this season. Winter is not a time for punishment. It’s a time for support...
Elegantly Unhinged
Why Slowing the F*ck Down Might Be the Most Radical Thing You Do This Year January loves to tell women to push harder, reset faster and overhaul everything. Midlife bodies? Not so much. In this first episode of...
Recent guests on Elegantly Unhinged. Study who booked and why before you pitch.
Emotive Performance Coaching
PitchCentric classifies Elegantly Unhinged under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Unhooked: Women, Wellness & Finding Wild Joy!
Vitalify Unplugged
The Unapologetic MidLife Podcast
Unmute with Priya: Finding Your Voice at Midlife
Unhinged and Healing
Uninterrupted
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ