Hosted by Rupert Ortiz · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Eight Minute Reset delivers powerful self-improvement strategies in a way that’s simple and impactful. Hosted by Rupert Ortiz, each episode is designed to help you reset, refocus, and reenergize your life. Blending educational insights, motivational guidance, and mental health practices, Eight Minute Reset empowers you to take small, meaningful steps toward a better you.Every episode features a guided meditation to center your mind and a journal prompt to help you put your reflections into action. Whether you’re looking to quiet your mind, overcome challenges, or align with your true purpose, these impactful episodes provide the tools and encouragement you need to transform your mindset—one reset at a time. Tune in every Tuesday, and discover how resetting can make a lasting difference.
Rupert Ortiz hosts Eight Minute Reset, a education show with 14 episodes published.
In today’s fast-paced world, finding a moment of peace can feel impossible. But what if the key to calm and clarity was as simple as being present? In this episode of *Eight Minute Reset*, we’ll explore the fundamentals
Ever felt stuck replaying past mistakes? In this episode of Eight Minute Reset, Rupert dives into how to let go of regret and find gratitude in life’s missteps. Discover the science behind growth, three actionable steps
As 2024 closes, it’s the perfect time to pause and reflect. In this episode of Eight Minute Reset, Rupert Ortiz explores the transformative power of looking back. Discover how gratitude, learning from challenges, and set
greatest gift you could give this Christmas is your undivided attention? In this episode of Eight Minute Reset, Rupert shares personal stories, science-backed insights, and practical tips to help you slow down, savor the
Ever find yourself lying awake at night, replaying conversations or worrying about things completely out of your control? You’re not alone—overthinking is one of the most common struggles we face. In this episode of Eigh
In this episode of Eight Minute Reset, we’re diving into the sneaky habit that steals your joy and drains your energy—comparison. Whether it’s scrolling through social media, looking at colleagues, or even friends, it’s
In this episode of Eight Minute Reset, we dive into the transformative power of holding space. Discover how being fully present and listening without judgment can deepen your relationships, reduce stress, and create mean
In this episode of Eight Minute Reset, Rupert Ortiz takes you on a journey into the power of "mind over matter" with a personal story of doubt and resilience during a challenging winter hike in the Sangre de Cristo mount
In this episode of Eight Minute Reset, host Rupert Ortiz dives into strategies for staying positive in the face of workplace negativity. He explores effective ways to handle difficult coworkers, from setting boundaries t
In this episode of Eight Minute Reset, host Rupert Ortiz shares ways to reignite passion and bring excitement back into daily life, from breaking routines to reconnecting with curiosity. With a thrilling personal story a
In this episode of Eight Minute Reset, Rupert Ortiz dives into the importance of creating a morning routine that energizes and grounds you without feeling rigid or forced. He shares practical tips for building a personal
In this episode of Eight Minute Reset, host Rupert Ortiz dives into the power of stepping outside your comfort zone and how small acts of courage each day can lead to big transformations over time. From saying yes to new
In this episode of Eight Minute Reset, host Rupert Ortiz shares practical techniques to manage anxiety in real-time, from the 5-4-3-2-1 grounding exercise to deep breathing, while also gaining insight into why anxiety ar
Eight Minute Reset delivers powerful self-improvement strategies in a way that’s simple and impactful. Hosted by Rupert Ortiz, each episode is designed to help you reset, refocus, and reenergize your life. Blending educa
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Eight Minute Reset is hosted by Rupert Ortiz. The show is categorised under education (self improvement) and has published 14 episodes.
Eight Minute Reset has published 14 episodes.
Eight Minute Reset regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Eight Minute Reset is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Eight Minute Reset hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Eight Minute Reset average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Eight Minute Reset's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
