Hosted by Helen, Emma, Terri and Beena · 🇺🇸 US · EN-US · 39 episodes
Established thought leaders with verified media credentials.
Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!)They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. Twitter: @effinhormonesInstagram: @effinhormonesWebsite: effinhormones.com
Helen, Emma, Terri and Beena hosts Effin Hormones, a health show with 39 episodes published.
We can't quite believe it - but - the time has come, the end is near....It's time to say bye bye to Effin Hormones! Emma, Helen, Terri and Beena have a good old catch up about everything they've learnt about perimenopaus
"You'll never be younger or hotter than you are right now" Emma and Helen have a catch up with the slightly filthy and absolutely hilarious bestselling author, Marnie Riches. Marnie's out the other side of perimenopause
“I'll have a party when I've made it through!" Sue Devaney AKA Debbie Webster from Coronation Street, has ALWAYS been upfront about menopause. She was one of our first ever guests on Effin Hormones and was incredibly fra
Emma Goswell and her mates Helen and Beena (sadly without Terri) are back for a good old catch up. The gang tackle the media frenzy around menopause, share personal health scares, and explore alternative therapies like R
"When you can see the cycle of life, everything changes" Hazel Showell is a business psychologist and coach, who has turned her personal struggles into a source of strength for others. She helps top executives learn to b
“Don’t accept it’s over, because it’s really not!” DJ Paulette has spun records and societal expectations into a legacy of empowerment and beats. If you’ve ever been a clubber, you’ll know that the dance floor can be the
“We’d be sitting around the dining table having a sweat!” Happy International Men’s Day! Effin Hormones is celebrating with a candid, poignant - and of course funny - conversation with the one and only Richard Goswell -
Dr Stacy Sims is an internationally renowned exercise physiologist and nutrition scientist, specialising in sex differences. Her TED Talk, Women are not small men, explains why it’s so important for women to train around
Dr Liz O’Riordan is a breast cancer surgeon who was diagnosed with Stage 3 breast cancer in 2015 aged 40. She started blogging about her experiences of being both doctor and patient, went on to give a TED talk and wrote
'light your candle with knowledge and light it on further' Dr Nighat Arif is a powerhouse when it comes to raising awareness and busting taboos around women’s health. She’s a GP, who specialises in women’s health and fam
"Sexuality is our life force energy" Dr Claire Macaulay is an Oncology Doctor, who also helps peri and menopausal women have the sex lives they want. Her dual career came about after one of her breast cancer patients tol
"If one person feels heard, then that's important." Meera Bhogal is a menopause expert, personal trainer and fitness coach, who runs the platform Meera’s Made from Scratch, which includes training plans, clubs, and suppo
Why can't we get hold of #HRT? What protection do you have at work if you're off due to #menopause or #perimenopause symptoms? And -who's looking out for our interests? The gang get back together for a big old catch up a
'Don't put yourself at the bottom of the pile' Sam Walker has wise words for you if you've been struggling through perimenopause and menopause. Sam is an award winning broadcaster; podcaster and author. She worked on nat
"If a dinner lady from Swansea can make changes, anyone can." Carolyn Harris MP has been a dinner lady and a barmaid. Nowadays - she's an MP who's been doing INCREDIBLE work as the Chair of the All Party Parliamentary Gr
Without Louise Minchin, there would be no Effin Hormones! Louise is a TV presenter, journalist and author. She's well known in the UK for being one of the presenters of BBC Breakfast, a job she’d had for years until anno
Sarah Graham is an award winning health writer, whose book 'Rebel Bodies', is a manifesto for change when it comes to women's health. Find out why it's not all in your head, in this bonus Effin Hormones episode!
Has Emma solved her hot flushes with HRT? Has Helen finally worked out whether she's perimenopausal or not?! The gang have a couple of updates for you. Seeing as it's the start of a new year, Emma, Helen, Beena and Terri
Sharon and her husband JB are the first couple to chat to the Effin Hormones gang! What a brilliant couple they are too. They’re both very much in love, and a right laugh to hang out with. So - how did they cope when men
"Companies collaborate in the menopause space to make a difference" Sally Mueller and Michelle Jacobs are the co-founders of Womaness - a new brand covering the menopause market in the United States. They've worked for h
Helen
mother · Ethereal Codes
1 appearance on this show
DJ Paulette
Manchester legend and house music royalty
1 appearance on this show
Dr. Stacy Sims
author of ROAR: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life · Menopause 2.0
1 appearance on this show
Liz O'Riordan
breast surgeon, author and content creator
1 appearance on this show
Dr Liz O’Riordan
breast cancer surgeon, author, and patient
1 appearance on this show
Dr Nighat Arif
GP, women's health specialist, medical educator · NHS
1 appearance on this show
Carol Vorderman
1 appearance on this show
Kate Muir
1 appearance on this show
Sam Walker
award-winning broadcaster, podcaster, author, audio consultant · Flowstore Systems
1 appearance on this show
Sarah Graham
award winning health writer · Atlantic Council
1 appearance on this show
Sharon
hospice retail manager · The Functional Family
1 appearance on this show
Michelle Jacobs
designer and owner · Sister New York
1 appearance on this show
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Effin Hormones is hosted by Helen, Emma, Terri and Beena. The show is categorised under health (fitness) and has published 39 episodes.
Effin Hormones has published 39 episodes.
Effin Hormones regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Effin Hormones average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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