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Eat Better Food Today!

Hosted by Ken Counihan · health · EN-US · 114 episodes

Audience: 5

About this Podcast:

Thinking about making a lasting lifestyle change - but not sure where to begin? Welcome to the Podcast, Eat Better Food Today, where we believe that health and longevity begins with the food we eat. I'm Ken Counihan, and I recently had a serious health scare, which led me to explore, research, and break down what it is we are actually eating, and how to make a change, affordably - for good! I'm not a doctor but I have been reading and practicing healthier living with my wife and the help of the Cleveland Clinic for over a decade. This podcast will be an engaging and empowering vehicle to Inspire, Educate and Enable folks to Live a Healthier Life. We'll sit down with chefs, farmers, industry insiders, medical professionals, businesses, and patients, who will share their stories and add their insight into the most fundamental of health goals - to Eat Better Food Today! A large percent of the profits from this Podcast will be put towards erasing food insecurity by bringing heathy food i

Pitch Analysis

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Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Eat Better Food Today!

What is Eat Better Food Today! about?

Thinking about making a lasting lifestyle change - but not sure where to begin? Welcome to the Podcast, Eat Better Food Today, where we believe that health and longevity begins with the food we eat.

Who hosts Eat Better Food Today!?

Eat Better Food Today! is hosted by Ken Counihan. The show has published 114 episodes to date.

What has Eat Better Food Today! covered recently?

Recent episodes include "Practical Daily Habits. Detroit Red Wings. Dietary Nitrates. Richard Perry." (27 September 2026, 47 minutes), "Cereal is a Vitamin Supplemented Cookie. When did it become okay to Feed that to Kids? Marion Nestle." (7 September 2026, 29 minutes), and "The Simple Food Rule that Impacts Mental Health and Longevity. Dr Shawn Talbott." (20 August 2026, 49 minutes).

How often does Eat Better Food Today! publish?

Eat Better Food Today! publishes roughly every two weeks, with episodes averaging 45 minutes across 114 episodes.

How hard is it to get booked on Eat Better Food Today!?

Booking probability for Eat Better Food Today! is 35%, and the host is rated Selective on guests. Eat Better Food Today! requires a Pod Score of 80 or higher. Eat Better Food Today!'s contact route on record: verified email.

Who should pitch Eat Better Food Today!?

The strongest fits for Eat Better Food Today! are Health & Wellness Services. Eat Better Food Today! has a health audience.

About the host

Ken Counihan hosts Eat Better Food Today!, a health show with 114 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Eat Better Food Today!

    Practical Daily Habits. Detroit Red Wings. Dietary Nitrates. Richard Perry.

    Sep 27, 202647 min

    Ep 113: On this episode we are grateful to have Richard Perry. Richard is an Entrepreneur, chef, publisher, and author helping people improve health, energy, longevity, and a positive mindset through practical daily...

  • Eat Better Food Today!

    Cereal is a Vitamin Supplemented Cookie. When did it become okay to Feed that to Kids? Marion Nestle.

    Sep 7, 202629 min

    Ep 111: On this episode we are grateful to have Marion Nestle. This was recorded at The Bishop Pilla Family Center in East Cleveland, OH. Her new book to be released this September 8th, *Sugar Coated*, looks at...

  • Eat Better Food Today!

    The Simple Food Rule that Impacts Mental Health and Longevity. Dr Shawn Talbott.

    Aug 20, 202649 min

    Ep 111: On this episode we are grateful to have Dr Shawn Talbott. Shawn has served as a nutrition consultant and educator for elite-level athletes in a variety of sports including professional triathletes, NBA...

  • Eat Better Food Today!

    NFL to Reversing his Autoimmune Diagnosis Without Drugs or Surgery. Dan Esposito.

    Aug 13, 20261h 1m

    Ep 110: On this episode we are grateful to have Dan Esposito. Dan is a former NFL who shares how he went from multiple autoimmune diagnoses, chronic pain, and looming joint replacements to rebuilding his life through...

  • Eat Better Food Today!

    The Power of Nutrition and Faith in Overcoming Challenges. JD Tremblay.

    Jul 27, 202658 min

    Ep 109: On this episode we are grateful to have JD Tremblay. We'll talk about what it really means to be "hungry for more in life," how mental fitness and faith can sustain you when everything feels stacked against you...

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  • Eat Better Food Today!

    Change Your Food to Change Your Health. Dr Jen Mann

    Jun 30, 202647 min

    Ep 108: On this episode we are grateful to have Dr. Jen Mann, a Naturopathic Doctor specializing in hormones, gut health, and autoimmune conditions. Dr Mann is also the founder of Nova Wellness—a holistic clinic in the...

  • Eat Better Food Today!

    Transforming School Food Systems: Local & Organic for Less Money. Chef Greg Christian.

    Jun 7, 202653 minS0

    <p >Ep 107: On this episode we are grateful to have Greg Christian. Greg Christian, a Chicago-based chef, entrepreneur, and thought leader. Greg's work has quietly shaped the sustainable food movement in schools for...

  • Eat Better Food Today!

    Farmers are the People who Can have Impact on our Health. And the Environment. Dana DiPrima

    Apr 15, 20261 hourS0

    <p >Ep 106: On this episode we are grateful to have Dana Diprima. Dana is the founder of the For Farmers Movement, a dedicated advocate for small farmers, and the host of the One Bite is Everything podcast on Heritage...

  • Episode #105

    Zero Waste. Locally Sourced. The Only Restaurant in North America. Chef Chris Locke.

    Apr 1, 202640 minS2

    <p >Ep 105. On this episode we are grateful to have Chris Locke. English by birth, Chris Locke has honed his culinary skills and knowledge internationally through the UK, Australia and France and Central America. Now...

  • Eat Better Food Today!

    Eat Real Food. Not Ultra-Processed Foods. The New Food Pyramid. Julie Ruelle, RD, LD.

    Feb 24, 202640 minS0

    <p >Ep.104. On this episode we are grateful to again have Julie Ruelle, who also appeared on Episode 91. Julie is a in Registered Dietitian who began working in corporate wellness, conducting individual and group online...

  • Eat Better Food Today!

    Fresh Tastes Better! Food Dignity's Clancy Harrison.

    Feb 14, 202632 minS0

    <p >Ep 103. Part Two. On this episode we are grateful to have Clancy Harrison. Clancy is the founder of Food Dignity®, an organization that empowers farmers, corporations, nonprofits, and government agencies to lead the...

  • Episode #102

    Fed the Dumpster with More Produce than I Fed People. Food Dignity. Clancy Harrison.

    Feb 6, 202625 minS3

    <p >Ep 102. Part One. On this episode we are grateful to have Clancy Harrison. Clancy is the founder of Food Dignity®, an organization that empowers farmers, corporations, nonprofits, and government agencies to lead the...

  • Eat Better Food Today!

    I've Gotten So Much More than I Was Able to Give. Grafton Correctional.

    Jan 20, 202629 minS0

    <p>One Hundred and One. </p> <p >Today's episode was recorded and filmed onsite at Grafton on a beautiful Fall sunny day in their garden. This is Part Two of my 100thEpisode, released on a cold winter day. During my...

  • Episode #100

    One Hundred. Hope through Food. No Matter where You Live.

    Jan 15, 202616 minS0

    <p >Ep 100. Today's episode was recorded and filmed onsite at Grafton on a beautiful Fall sunny day in their garden. I wanted this to be my 100th episode so I waited until a snowy winter day to share. During my visit, I...

  • Eat Better Food Today!

    70% of Our Health is Lifestyle. Regardless of Your Genetics. Lisa Parda

    Nov 26, 202556 minS0

    <p>Ep 99: On this episode we are grateful to have Lisa Parda. Lisa is the Owner of RealtyScape Brokerage and co-host of Lisa and Robyn on the Mic, a live weekly radio show. Food has become Lisa's latest way of exploring...

  • Eat Better Food Today!

    Food is One of Life's Greatest Pleasures. Enjoy What You Eat. Just Not too Much. Marion Nestle

    Nov 11, 202544 minS0

    <p>Ep 98: On this episode we are grateful to have Marion Nestle. Marion is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University, in the department she chaired...

  • Eat Better Food Today!

    80% of Heart Disease, 70% of Most Cancers Can Be Prevented by Diet and Lifestyle. Dr. Aaron Hartman

    Nov 5, 202548 minS0

    <p>Ep 97: On this episode we are grateful to have Dr. Aaron Hartman. Dr. Hartman is a distinguished medical professional with a deep dedication to integrative and functional medicine. Over the years, Dr. Hartman has...

  • Eat Better Food Today!

    Food Should Be Our First Line of Defense. For our Health. Chef Mark Reinfeld

    Oct 28, 202552 minS0

    <p>Ep 96: On this episode we are grateful to have Chef Mark Reinfeld. Mark is an award-winning chef and authority on plant-based cuisine, and is the founding chef of the Vegan Fusion Culinary Academy. Mark has traveled...

  • Eat Better Food Today!

    We All Need to Eat Real Food, that Comes a Few Steps from Nature. Functional Medicine's Dr Aimee Duffy

    Oct 22, 20251h 2mS0

    <p>Ep 95: On this episode we are grateful to have Dr Aimee Duffy. Dr Duffy, is the Founder and Medical Director of Carolina Integrative Medicine and Clemson IV bar in Clemson, SC. She is a Functional and Integrative...

  • Eat Better Food Today!

    Prevention. Testing. Reduce Breast Cancer Risk by 82% by Getting Vitamin D Level to 60. Dr David Bilstrom

    Oct 14, 20251h 1mS0

    <p>Ep 94. On this episode we are grateful to have Dr David Bilstrom. Dr. Bilstrom is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine and Rehabilitation, and...

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