Loading…
Hosted by Unknown Host · 🇺🇸 US · EN · 153 episodes
Established thought leaders with verified media credentials.
Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!
Unknown Host hosts Eat Away Kidney Stones, a health show with 153 episodes published.
![152 The Power of Empathy with Kidney Stones [w/ Rosemary] episode artwork](https://static.libsyn.com/p/assets/3/1/a/6/31a65564b305e0c116c3140a3186d450/153_Podcast_Episode_Square-20260714-klgr8jlucb.png)
Rosemary suffered with kidney stones for years before finding Melanie. In this episode, Rosemary shares her life living with kidney stones with vulnerability, humor and authenticity.
![152 Mythbusting Diabetes Nutrition [w/ Kristie Messerli RD, CDCES] episode artwork](https://static.libsyn.com/p/assets/3/7/4/6/374601abbe5e3883d959afa2a1bf1c87/152_Podcast_Episode_Square.png)
Diabetes and kidney stones often go hand-in-hand. Diabetes expert, Kristie Messerli RD CDCES, corrects the most common myths out there about eating for people with diabetes. Connect with Kristie on Instagram and her podc
You may have heard that "low carb diets aren't good for kidney stones". This is generally true, but what IS a low carb diet? They aren't all created equal. How can you go about a "low carb" diet safely? In this episode,
![150 Make the most of your spices! [w/ Chef Cat Ludwig RDN, LD] episode artwork](https://static.libsyn.com/p/assets/6/2/0/6/62061d6f41fdc984d959afa2a1bf1c87/150_Podcast_Episode_Square.png)
One of the most common issues with avoiding too much salt is that food "doesn't taste good". The secret? Using herbs and spices the RIGHT way! Melanie and fellow dietitian and chef Cat Ludwig chat all things flavor and h
Urine pH is a KEY part of kidney stone prevention. Melanie breaks down WHY this matters, and what you can use it in your personalized kidney stone plan. Blog: What is PRAL (Potetial Renal Acid Load) & How Does It Affect
![148 National Kidney Foundation Meeting Reflections [+ Panel of Kidney Dietitians] episode artwork](https://static.libsyn.com/p/assets/5/b/a/0/5ba0ad5024aabae3d959afa2a1bf1c87/148_Podcast_Episode_Square.png)
In this episode, Melanie reflects on her time at the National Kidney Foundation Spring Clinical Meeting in New Orleans earlier this month. She also asks a panel of other kidney dietitians what they think the future of ki
![147 Exercise for Your Bones [w/ Rebekah Rotstein] episode artwork](https://static.libsyn.com/p/assets/1/e/e/1/1ee1863e7867652c16c3140a3186d450/147_Podcast_Episode_Square.png)
Bones and kidney stones are INEXTRICABLY linked. People with calcium kidney stones are at higher risk of bone disease. Nutrition for kidney stones MUST also address bone health. I was THRILLED to welcome exercise physio
No doubt about it - kidney stones are scary and can have a significant impact on mental health and quality of life. Melanie shares her tips to stop letting kidney stones rule your life, and take back control and live lif
Fiber isn't typically top of mind when it comes to kidney stone nutrition - but it should be! In this episode, Melanie dives into what fiber is, why it is so important for kidney stones and how to add fiber to your diet.
![The Importance of Culturally Informed Nutrition for Kidney Patients [w/ Areli Gutierrez MS, RD, CSR, LD] episode artwork](https://static.libsyn.com/p/assets/7/9/4/8/79482d4f40c63d9ed959afa2a1bf1c87/144_Podcast_Episode_Square.png)
It is imperative that nutrition advice be adapted to each person's cultural food. In this episode, Melanie chats with fellow kidney dietitian Areli Gutierrez about why this is so important for kidney disease specifically
A big paper was published in the Lancet last month that has been circulating in the media with some PRETTY egregious headlines suggesting water isn't that important for kidney stones. Melanie dives into what this paper a
A deep dive into the research and nuance behind calcium supplements for people with kidney stones. Blog: Calcium Source for Kidney Stones Bargagli M, Ferraro PM, Vittori M, Lombardi G, Gambaro G, Somani B. Calcium and Vi
![141 Stress, Kidney Stones & Divorce [w/ Megan Daw Sedivy RD, LDN] episode artwork](https://static.libsyn.com/p/assets/d/b/3/e/db3efad55baf8bc016c3140a3186d450/141_Podcast_Episode_Square.png)
Stress is connected to kidney stones, and few things in life are as stressful as divorce. In this episode, Melanie chats with fellow dietitian Megan Daw Sedivy who is passionate about helping women who were recently divo
How do you know you are on the right track with kidney stone prevention? It can be excruciating to wait until your next scan to see if you have more kidney stones. In this episode, Melanie gives her top 3 signs your kidn
24-hour urine tests are a non-negotiable for kidney stone prevention that actually works! But, how often should you get this urine test? And, when CAN you get a urine test? Melanie answers these nitty gritty questions in
![138 Food Politics & The New Dietary Guidelines [w/ Dr. Marion Nestle PhD] episode artwork](https://static.libsyn.com/p/assets/4/7/d/3/47d377d587c0023ed959afa2a1bf1c87/138_Podcast_Episode_Square.png)
Food, nutrition and public health have certainly taken a national stage, cumulating with the release of the 2025 Dietary Guidelines for Americans in January. We've been getting a lot of questions about the new guidelines
Avoiding beans because of kidney stones? This episode is for you! Melanie dives into all the reasons beans are actually GOOD for most people with kidney stones - and the importance of eating them in a healthy well-balanc
If you've EVER been told to "just drink more water" for kidney stones, this episode is for you! Learn about how kidney stone prevention is SO much more than that, and how to begin to focus on what will ACTUALLY matter fo
![135 The Intersection of Heart & Kidney Stone Nutrition [w/ Michelle Routhenstein RD] episode artwork](https://static.libsyn.com/p/assets/3/4/e/d/34edc68fe089c057d959afa2a1bf1c87/135_Podcast_Episode_Square.png)
Unfortunately, people with kidney stones are at higher risk of heart disease. Good nutrition for your heart goes WAY beyond just "eat vegetables and low cholesterol". In this fascinating episode, Melanie chats with fello
Melanie answers one of her most common questions. We know eating calcium helps reduce oxalate absorption. But, how much calcium do you need based on how much oxalate you eat? Melanie shares her thoughts. Blog: Calcium So
Rebekah Rotstein
founder · Buff Bones®
1 appearance on this show
Marion Nestle
Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita at NYU · Paulette Goddard Professor of Nutrition, Food Studies, and Public Health
1 appearance on this show
Michelle Routhenstein
preventative cardiology dietitian · Entirely Nourished
1 appearance on this show
Jen Hernandez
Plant Powered Kidneys
1 appearance on this show
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Eat Away Kidney Stones has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Eat Away Kidney Stones is hosted by Unknown Host. The show is categorised under health (fitness) and has published 153 episodes.
Eat Away Kidney Stones has published 153 episodes.
Eat Away Kidney Stones regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Eat Away Kidney Stones is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Eat Away Kidney Stones hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Eat Away Kidney Stones average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Eat Away Kidney Stones's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.