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Dry Run

Hosted by with Lizzie and Kristina · society · EN

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About this Podcast:

Dry Run is a weekly podcast and newsletter by two friends who are non-drinkers supporting each other as we talk out all the tough, hilarious, gritty, and empowering facets of the modern paradigm of sobriety. dryrunbaby.substack.com

Pitch Analysis

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Contact path

Public web form

Booking probability

27%

Guest openness

Selective

80/100
Required Score

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Questions about Dry Run

What is Dry Run about?

Dry Run is a weekly podcast and newsletter by two friends who are non-drinkers supporting each other as we talk out all the tough, hilarious, gritty, and empowering facets of the modern paradigm of sobriety.

What has Dry Run covered recently?

Recent episodes include "Podcast: The Jordan Childs Interview" (9 June 2025, 59 minutes), "Podcast: Sweet Dreams (Are Made of This)" (24 May 2025, 22 minutes), and "Podcast: The Brianda Gonzalez Interview" (14 May 2025, 41 minutes).

How often does Dry Run publish?

Dry Run publishes roughly weekly, with episodes averaging 36 minutes across 20 episodes.

How hard is it to get booked on Dry Run?

Booking probability for Dry Run is 27%, and the host is rated Selective on guests. Dry Run requires a Pod Score of 80 or higher. Dry Run's contact route on record: public web form.

Who should pitch Dry Run?

The strongest fits for Dry Run are Family & Social Services. Dry Run has a society audience.

About the host

Dry Run is a society podcast with 20 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jun 9, 202559 minS0

    <p>Notes from the Pod ⤵️ Summer Sipper: Mash Gang Beer</p><p>Our new favorite NA beer, Mash Gang, was born out of pandemic boredom and quickly evolved into a meticulously crafted core lineup of four standouts. Of all...

  • May 24, 202522 minS0

    <p>Lizzie and Kristina asked five listeners to share stories of their drunk dreams. Plus, we discuss the term "sober lite," how we lull ourselves into a dream state, and the fragility of sobriety.</p> <br/><br/>This is...

  • May 14, 202541 minS0

    <p>Kris & Lizzie discuss the tyranny of Mother's Day on Instagram before chatting with Brianda Gonzalez, the founder of The New Bar, a West Coast non-alc bottle shop that's raising the standard when it comes to NA...

  • May 7, 202528 minS0

    <p>We discuss the woes of Maycember and joys of mahjong and rollerblading before chatting with friend-of-the-show, Caroline, about her sober journey (12 years woot woot!), the joys of Diet Coke, and sober Phish shows...

  • Apr 25, 202529 minS0

    <p>A Few Items from the Pod ⤵️Coffee Talk: You’re Doing it Wrong</p><p>Chappell Roan spilled some—ahem—tea to Las Culturistas, revealing that she’s joined the growing list of caffeine-free folks (including former guest...

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  • Apr 15, 202530 minS0

    <p>Mal Glowenke influenced us to think about categorizing our adult friendships into three groups, with the idea that being a good friend means focusing on and caring for your hot tub friends and your bath...

  • Apr 7, 202529 minS0

    <p></p><p>Laura Silverman is the one-woman show behind Zero Proof Nation, a catch-all index of the modern NA movement—from bottle shops to beverages—ZPN is the place to find it all.</p><p>What Laura’s drinking this...

  • Mar 28, 202546 minS0

    <p>Natasha Case is the co-founder and former CEO of Coolhaus Ice Cream until it was acquired in 2021. She is also the co-founder of Future Gin, the first all-queer and women-owned spirit in the US and most recently, the...

  • Mar 21, 202538 minS0

    <p></p><p>Kristina and Lizzie talk about their NA restaurant orders and chat with the James Beard nominee, cookbook author, and eponymous restauranteur and baker, Valerie Gordon.</p><p>Valerie discusses NA drinks on the...

  • Mar 12, 202543 minS0

    <p>Kristina and Lizzie talk to sober astrologer Kaitlyn Ramsey of Loving the Dark Parts about the Worm Moon and how sobriety and the cosmos can connect to inform a deeper understanding of self. You can also find...

  • Mar 4, 202538 minS0

    <p>Kristina and Lizzie talk concert histories from a Guns N Roses show at age 6 to a Euro Phish tour in college and interview Sam Outlaw about what it's like to be a sober country musician in the Nashville scene. Check...

  • Feb 24, 20251 hourS0

    <p>Lizzie and Kristina listen to downtown doyen and storied Paper Magazine editor Mickey Boardman dish on rehab, sugar, family dynamics, A.A., and how to live fabulously. </p> <br/><br/>This is a public episode. If you...

  • Feb 18, 202527 minS0

    <p>Lizzie and Kristina discuss barely remembering their own weddings and chat with guest Kelley Garrard who is navigating the modern dating scene without alcohol. Garrard discusses the tools she uses to stay away from...

  • Feb 7, 202518 minS0

    <p>Welcome to Dry Run's Sober Bowl special edition sports pod. Lizzie and Kristina talk Eagles mania and the dialectical feelings of celebrating Lizzie's 1 year sober-versary. </p><p>Plus, Chips are the new 'chos, 25...

  • Feb 2, 202551 minS0

    <p>Lizzie and Kristina talk psychics, saunas and cigarettes; of obsession versus addiction, and the "stolen valor" concept that comes from a chosen sobriety that lacks a rock bottom. Writer Monica Corcoran Harel comes...

  • Jan 27, 202545 minS0

    <p>Lizzie and Kristina talk to political commentator and podcaster Virginia Heffernan of What Rough Beast about the teetotaling presidents, Trump 2.0, dieting culture, how rubble cuts both ways, and how sobriety can...

  • Jan 17, 202546 minS0

    <p>Lizzie and Kristina talk about coping in carwashes, getting high off Phony Negronis, and interview long-time A.A. member Dana about the urge to hoard energy and the new world order of sobriety.</p> <br/><br/>This is...

  • Jan 9, 202524 minS0

    <p>Lizzie and Kristina talk about the accountability of being vulnerable, where to get healthy dopamine hits, the proliferation of sober bars, and if we should stop supporting Big Goose’s alcohol-free bevies. </p>...

  • Jan 1, 202549 minS0

    <p>Lizzie and Kristina talk about the subcategories of sobriety, candor with friends and family, Lizzie's family's (potentially toxic, but potentially radically healthy) New Year's resolution tradition, the ability to...

  • Dec 30, 20243 minS0

    <p>Welcome to Dry Run, a weekly podcast and newsletter by two friends who spent their careers in the media, magazine, and culture space. We are two non-drinkers supporting each other as we talk out all the tough...

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