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education

Dropping Keys

Hosted by Jen Thomas · education · EN-US

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About this Podcast:

Dropping Keys is a podcast for women tired of trying to change their lives from the outside in. Hosted by Jen Thomas, founder of The ReBody Project, this show explores the nervous system patterns, subconscious conditioning, survival strategies, and cultural expectations that quietly shape how we live, love, work, rest, and relate to ourselves. Through real stories, insight, and body-based wisdom, Dropping Keys helps women understand what’s been running them from the inside so real change can begin there.

Pitch Analysis

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Contact path

Public web form

Booking probability

15%

Guest openness

Selective

80/100
Required Score

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Questions about Dropping Keys

What is Dropping Keys about?

Dropping Keys is a podcast for women tired of trying to change their lives from the outside in. Hosted by Jen Thomas, founder of The ReBody Project, this show explores the nervous system patterns, subconscious conditioning, survival strategies, and cultural expectations that quietly shape how we live, love, work, rest, and relate to ourselves.

Who hosts Dropping Keys?

Dropping Keys is hosted by Jen Thomas. The show has published 6 episodes to date.

What has Dropping Keys covered recently?

Recent episodes include "Beginning Again From the Inside Out" (6 October 2026, 33 minutes), "Let Them Misunderstand You" (29 June 2026, 29 minutes), and "Let Them Misunderstand You" (29 June 2026, 29 minutes).

How often does Dropping Keys publish?

Dropping Keys publishes roughly every two weeks, with episodes averaging 37 minutes across 6 episodes.

How hard is it to get booked on Dropping Keys?

Booking probability for Dropping Keys is 15%, and the host is rated Selective on guests. Dropping Keys requires a Pod Score of 80 or higher. Dropping Keys's contact route on record: public web form.

Who should pitch Dropping Keys?

The strongest fits for Dropping Keys are Family & Social Services. Dropping Keys has an education audience.

About the host

Jen Thomas hosts Dropping Keys, an education podcast with 6 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 6, 202633 min

    After a summer of divorce, transition, and leaving behind a life I had lived for more than twenty years, September became my first real month of beginning again. In this episode, I share what I learned in those first 30...

  • Jun 29, 202629 minS1

    <p>What if being misunderstood was not the danger your body thinks it is?</p><p>In this episode, Jen unpacks the pattern of over-explaining, reaching, softening, managing, and trying to be “seen correctly” by people who...

  • Jun 29, 202629 minS1

    What if being misunderstood was not the danger your body thinks it is? In this episode, Jen unpacks the pattern of over-explaining, reaching, softening, managing, and trying to be “seen correctly” by people who may not...

  • Jun 12, 202650 minS1

    In this episode, I’m speaking from inside the tender reality of my marriage ending after 22 years together. But this is not simply an episode about divorce. It is about what happens when you stop overfunctioning and...

  • Jun 12, 202650 minS1

    <p>In this episode, I’m speaking from inside the tender reality of my marriage ending after 22 years together. But this is not simply an episode about divorce. It is about what happens when you stop overfunctioning and...

View More
  • May 29, 202640 minS1

    In this episode of Dropping Keys , I’m talking about freedom — not as an external destination, but as something that becomes real through the body. For a long time, I thought freedom meant having enough money, enough...

  • May 29, 202640 minS1

    <p>In this episode of Dropping Keys, I’m talking about freedom — not as an external destination, but as something that becomes real through the body.</p><p>For a long time, I thought freedom meant having enough money...

  • Episode #2

    How I Came Home

    May 15, 202629 minS1

    <p>In this second episode of Dropping Keys, Jen Thomas continues the story from Episode 1, moving from the life she built before she felt safe into the return back to her body.</p><p>After years of trying to solve gut...

  • Episode #2

    How I Came Home

    May 15, 202629 minS1

    In this second episode of Dropping Keys, Jen Thomas continues the story from Episode 1, moving from the life she built before she felt safe into the return back to her body. After years of trying to solve gut issues...

  • May 13, 202638 minS1

    <p>In this first episode of Dropping Keys, Jen Thomas shares the story behind the life she built before she felt safe.</p><p>From growing up feeling unsafe, unseen, and alone, to becoming strong, capable, driven, and...

  • May 13, 202638 minS1

    In this first episode of Dropping Keys, Jen Thomas shares the story behind the life she built before she felt safe. From growing up feeling unsafe, unseen, and alone, to becoming strong, capable, driven, and deeply...

Recent guests

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