health
Hosted by Dr Kimberly Sogge C.Psych. · health · EN-CA · 15 episodes
Dr. Sogge on the Art & Science of ThrivingA psychologist dives deep into the psychological science and ancient practices that allow us to enter Flow —a state of effortless focus, creativity, and high performance. Through interviews, meditations, stories, and practical tools, we'll explore the limitless doors through which we can access the flow state for a life of thriving
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchDr. Sogge on the Art & Science of ThrivingA psychologist dives deep into the psychological science and ancient practices that allow us to enter Flow, a state of effortless focus, creativity, and high performance. Through interviews, meditations, stories, and practical tools, we'll explore the limitless doors through which we can access the flow state for a life of thriving
Dr Sogge on the Art & Science of Thriving is hosted by Dr Kimberly Sogge C.Psych.. The show has published 15 episodes to date.
Recent episodes include "Dr. Sogge with Dr. Holli-Anne Passmore on the Power of Nature Connectedness for Enhancing Wellbeing" (11 February 2026, 43 minutes), "Dr Sogge on Burnout, Biology and Bureaucracy: Why Brilliant Doctors Break" (11 February 2026, 60 minutes), and "Dr Sogge with Dr. Lori Brotto on Exploring Sexual Health and Mindfulness" (9 February 2026, 29 minutes).
Dr Sogge on the Art & Science of Thriving publishes roughly a few times a week, with episodes averaging 44 minutes across 15 episodes.
Booking probability for Dr Sogge on the Art & Science of Thriving is 29%, and the host is rated Selective on guests. Dr Sogge on the Art & Science of Thriving requires a Pod Score of 80 or higher. Dr Sogge on the Art & Science of Thriving's contact route on record: verified email.
The strongest fits for Dr Sogge on the Art & Science of Thriving are Health & Wellness Services. Dr Sogge on the Art & Science of Thriving has a health audience.
Dr Kimberly Sogge C.Psych. hosts Dr Sogge on the Art & Science of Thriving, a health show with 15 episodes published.
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Dr Sogge on the Art & Science of Thriving
<p>The Power of Nature Connectedness for Enhancing Wellbeing</p> In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge interviews Dr. Holli-Anne Passmore on her groundbreaking research on nature...
Dr Sogge on the Art & Science of Thriving
<p>BURNOUT, BIOLOGY, AND BUREAUCRACY: WHY BRILLIANT DOCTORS BREAK A Special Presentation by Dr Sogge for the Northern Ontario School of Medicine Physician Wellness Team</p> <p>Episode Description:</p> <p>In this...
Dr Sogge on the Art & Science of Thriving
Exploring Sexual Health and Mindfulness with Dr. Lori Brotto In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Lori Brotto, a renowned expert in women's sexual health, to discuss...
Dr Sogge on the Art & Science of Thriving
The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World with Dr. Rob Coplan, Professor of Psychology at Carleton University in Ottawa, Ontario, Canada In this episode of 'The Art and Science of...
Dr Sogge on the Art & Science of Thriving
Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge, a clinical and health psychologist, explores the...
Dr Sogge on the Art & Science of Thriving
<p >In this episode, Dr. Sogge leads participants through awareness practices inspired by effortless mindfulness, acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT) to build a peaceful...
Dr Sogge on the Art & Science of Thriving
Nature Connectedness and The Wild Path Home with Jacob Rodenberg and Dr. Kimberly Sogge In this episode of 'The Art and Science of Thriving,' host Dr. Kimberly Sogge is joined by educator, storyteller, and wilderness...
Dr Sogge on the Art & Science of Thriving
In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Dzung Vo, a pediatrician and mindfulness pioneer, to discuss integrating mindfulness into healthcare for adolescents and young...
Dr Sogge on the Art & Science of Thriving
In this episode, Dr. Kimberly Sogge discusses the intersection of mindfulness, climate action, and human thriving with Dr. Bruce Barrett, a University of Wisconsin Madison faculty member, family physician and leading...
Dr Sogge on the Art & Science of Thriving
Embodied, Joyful Presence Through Mindfulness in Nature with Mark Coleman In this episode of 'The Art and Science of Thriving', Dr. Kimberly Sogge interviews Mark Coleman, a meditation teacher who integrates mindfulness...
Dr Sogge on the Art & Science of Thriving
In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge shares insights into the practice of maintaining a relaxed and open response to unwanted experiences. Dr. Sogge emphasizes the importance of...
Episode #4
Dr Sogge on How Interoceptive Awareness & Third Wave Psychotherapies Create Change This episode from a Third Wave Grand Rounds taught by Dr Sogge explores key concepts in third wave psychotherapy, focusing on...
Dr Sogge on the Art & Science of Thriving
In this episode Dr Sogge offers an evening talk at a Mindful Self Compassion Intensive at the Ecology Retreat Center in Ontario, Canada. Dr. Kimberly Sogge guides a compassionate inquiry to develop our relationship...
Dr Sogge on the Art & Science of Thriving
The Art and Science of Thriving: Physician Health and Well-being This episode from the archives features an in-depth conversation with Beth Collison and Ted Bober from the Ontario Medical Association's Physician Health...
Episode #2
In this episode, Dr. Kimberly Sogge, a clinical and health psychologist, guides listeners through a New Year manifesting meditation designed to harness effortless mindfulness and manifestation psychology. She emphasizes...
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